| D10 | 2420 m | 2 anmälda | ||||||||||||
| 1 | Elsa Wallin Järbo OK | 30:45 | 2:00 2:00 | 8:34 10:34 | 1:53 12:27 | 1:54 14:21 | 4:32 18:53 | 5:19 24:12 | 2:13 26:25 | 2:41 29:06 | 1:07 30:13 | 0:32 30:45 | ||
| 2 | Wilma Karlsson Söderhamns OK | 34:25 | 2:40 2:40 | 11:08 13:48 | 1:50 15:38 | 1:45 17:23 | 5:11 22:34 | 4:31 27:05 | 2:22 29:27 | 2:35 32:02 | 1:52 33:54 | 0:31 34:25 |
| D12 | 2570 m | 6 anmälda | ||||||||||||
| 1 | Jennie Börjesson Storviks IF | 26:59 | 2:43 2:43 | 8:06 10:49 | 1:23 12:12 | 3:16 15:28 | 2:23 17:51 | 2:56 20:47 | 2:11 22:58 | 2:26 25:24 | 1:02 26:26 | 0:33 26:59 | ||
| 2 | Emma Hållström Gävle OK | 29:50 | 2:58 2:58 | 5:58 8:56 | 5:46 14:42 | 1:50 16:32 | 2:35 19:07 | 2:55 22:02 | 2:38 24:40 | 3:20 28:00 | 1:18 29:18 | 0:32 29:50 | ||
| 3 | Sandra Boström OK Linné | 31:07 | 5:49 5:49 | 7:28 13:17 | 2:10 15:27 | 2:39 18:06 | 2:36 20:42 | 3:47 24:29 | 2:29 26:58 | 2:29 29:27 | 1:08 30:35 | 0:32 31:07 | ||
| 4 | Emma Blixt Järbo OK | 36:38 | 5:25 5:25 | 12:26 17:51 | 4:04 21:55 | 2:05 24:00 | 2:20 26:20 | 3:41 30:01 | 2:33 32:34 | 2:34 35:08 | 0:59 36:07 | 0:31 36:38 | ||
| 5 | Johanna Börjesson Storviks IF | 40:23 | 17:03 17:03 | 5:35 22:38 | 3:06 25:44 | 2:01 27:45 | 2:38 30:23 | 4:04 34:27 | 2:13 36:40 | 2:15 38:55 | 1:00 39:55 | 0:28 40:23 | ||
| 6 | Tove Flodman Järbo OK | 44:50 | 13:23 13:23 | 12:32 25:55 | 3:50 29:45 | 2:04 31:49 | 2:52 34:41 | 3:24 38:05 | 2:24 40:29 | 2:37 43:06 | 1:10 44:16 | 0:34 44:50 |
| D14 | 2740 m | 7 anmälda | ||||||||||||
| 1 | Ellen Forsgren Forsa OK | 24:24 | 4:28 4:28 | 1:53 6:21 | 3:10 9:31 | 5:07 14:38 | 1:25 16:03 | 2:37 18:40 | 2:12 20:52 | 2:15 23:07 | 0:49 23:56 | 0:28 24:24 | ||
| 2 | Elin Kindlundh Alfta-Ösa OK | 31:15 | 6:30 6:30 | 3:01 9:31 | 4:13 13:44 | 6:09 19:53 | 1:52 21:45 | 3:23 25:08 | 3:07 28:15 | 1:24 29:39 | 1:03 30:42 | 0:33 31:15 | ||
| 3 | Jasmine Olsson Söderhamns OK | 45:14 | 5:23 5:23 | 2:30 7:53 | 20:23 28:16 | 6:32 34:48 | 1:29 36:17 | 3:07 39:24 | 2:42 42:06 | 1:44 43:50 | 0:53 44:43 | 0:31 45:14 | ||
| 4 | Emma Lindström Storviks IF | 49:50 | 10:39 10:39 | 3:27 14:06 | 6:24 20:30 | 8:53 29:23 | 2:46 32:09 | 3:34 35:43 | 8:47 44:30 | 3:47 48:17 | 1:02 49:19 | 0:31 49:50 | ||
| 5 | Elin Forslund Söderhamns OK | 53:31 | 8:29 8:29 | 15:21 23:50 | 6:08 29:58 | 8:28 38:26 | 2:38 41:04 | 3:51 44:55 | 4:14 49:09 | 2:44 51:53 | 1:07 53:00 | 0:31 53:31 |
| D16 | 3130 m | 5 anmälda | ||||||||||||
| 1 | Kristin Olovsson Rehns BK | 25:40 | 2:08 2:08 1:04 25:14 | 3:28 5:36 0:26 25:40 | 1:32 7:08 | 1:01 8:09 | 2:45 10:54 | 1:31 12:25 | 4:07 16:32 | 1:34 18:06 | 1:34 19:40 | 1:09 20:49 | 2:37 23:26 | 0:44 24:10 |
| 2 | Maja Ingelsson OK Hammaren | 33:27 | 3:10 3:10 1:22 33:01 | 4:05 7:15 0:26 33:27 | 2:04 9:19 | 1:25 10:44 | 3:01 13:45 | 4:30 18:15 | 5:10 23:25 | 0:50 24:15 | 1:35 25:50 | 1:20 27:10 | 3:27 30:37 | 1:02 31:39 |
| 3 | Hanna Sjöberg Gävle OK | 36:39 | 2:56 2:56 1:19 36:09 | 8:49 11:45 0:30 36:39 | 1:57 13:42 | 1:17 14:59 | 3:12 18:11 | 1:32 19:43 | 5:01 24:44 | 0:40 25:24 | 2:03 27:27 | 3:22 30:49 | 3:04 33:53 | 0:57 34:50 |
| 4 | Cecilia Knutsen Gävle OK | 42:47 | 4:12 4:12 1:20 42:15 | 9:39 13:51 0:32 42:47 | 2:36 16:27 | 1:20 17:47 | 4:40 22:27 | 2:52 25:19 | 5:29 30:48 | 0:39 31:27 | 2:07 33:34 | 3:22 36:56 | 3:01 39:57 | 0:58 40:55 |
| 5 | Mikaela Blom Forsa OK | 45:50 | 3:27 3:27 1:43 45:11 | 8:45 12:12 0:39 45:50 | 5:09 17:21 | 1:43 19:04 | 5:00 24:04 | 2:12 26:16 | 5:25 31:41 | 0:43 32:24 | 2:26 34:50 | 2:35 37:25 | 4:46 42:11 | 1:17 43:28 |
| D18 ELIT | 3050 m | 5 anmälda | ||||||||||||
| 1 | Linnea Sundström OK Renen | 24:20 | 2:21 2:21 0:41 22:58 | 0:47 3:08 0:54 23:52 | 3:23 6:31 0:28 24:20 | 1:02 7:33 | 1:12 8:45 | 1:08 9:53 | 1:34 11:27 | 3:37 15:04 | 0:49 15:53 | 2:10 18:03 | 1:09 19:12 | 3:05 22:17 |
| 2 | Amanda Holmgren Vittjärvs IK | 24:48 | 3:29 3:29 0:33 23:25 | 0:45 4:14 0:56 24:21 | 3:05 7:19 0:27 24:48 | 0:58 8:17 | 1:00 9:17 | 1:10 10:27 | 1:18 11:45 | 2:55 14:40 | 0:45 15:25 | 1:57 17:22 | 1:07 18:29 | 4:23 22:52 |
| 3 | Viktoria Helmersson Ockelbo OK | 27:21 | 2:33 2:33 0:40 25:40 | 1:17 3:50 1:10 26:50 | 3:41 7:31 0:31 27:21 | 1:30 9:01 | 1:20 10:21 | 1:25 11:46 | 1:36 13:22 | 3:25 16:47 | 0:50 17:37 | 2:15 19:52 | 1:22 21:14 | 3:46 25:00 |
| 4 | Joline Ingelsson OK Hammaren | 33:18 | 3:16 3:16 0:51 31:08 | 1:09 4:25 1:27 32:35 | 5:03 9:28 0:43 33:18 | 1:42 11:10 | 1:28 12:38 | 1:47 14:25 | 1:51 16:16 | 4:12 20:28 | 1:18 21:46 | 2:36 24:22 | 1:35 25:57 | 4:20 30:17 |
| D20 | 2990 m | 8 anmälda | ||||||||||||
| 1 | Isabella Dannberg Storviks IF | 33:54 | 2:48 2:48 1:54 33:22 | 3:31 6:19 0:32 33:54 | 2:59 9:18 | 0:38 9:56 | 5:38 15:34 | 2:51 18:25 | 4:53 23:18 | 1:36 24:54 | 1:48 26:42 | 1:21 28:03 | 1:51 29:54 | 1:34 31:28 |
| 2 | Terese Ohlsson OK Linné | 34:16 | 2:43 2:43 2:10 33:37 | 3:13 5:56 0:39 34:16 | 2:41 8:37 | 0:54 9:31 | 5:42 15:13 | 2:58 18:11 | 4:34 22:45 | 1:28 24:13 | 1:52 26:05 | 1:33 27:38 | 2:00 29:38 | 1:49 31:27 |
| 3 | Elin Skogh OK Hammaren | 36:33 | 2:41 2:41 1:50 36:04 | 3:15 5:56 0:29 36:33 | 5:00 10:56 | 0:54 11:50 | 6:06 17:56 | 2:28 20:24 | 5:00 25:24 | 1:18 26:42 | 1:49 28:31 | 1:34 30:05 | 2:17 32:22 | 1:52 34:14 |
| 4 | Pernilla Blom Rehns BK | 36:35 | 2:11 2:11 1:38 36:01 | 3:32 5:43 0:34 36:35 | 3:14 8:57 | 0:37 9:34 | 4:39 14:13 | 2:53 17:06 | 4:22 21:28 | 1:44 23:12 | 2:27 25:39 | 1:13 26:52 | 1:37 28:29 | 5:54 34:23 |
| 5 | Elin Lind Tierps SOK | 36:58 | 2:36 2:36 1:49 36:27 | 4:12 6:48 0:31 36:58 | 3:06 9:54 | 0:50 10:44 | 6:24 17:08 | 3:41 20:49 | 4:48 25:37 | 1:31 27:08 | 1:35 28:43 | 1:23 30:06 | 1:52 31:58 | 2:40 34:38 |
| 6 | Torun Swenning OK Linné | 41:05 | 3:00 3:00 2:18 40:27 | 3:57 6:57 0:38 41:05 | 4:07 11:04 | 0:46 11:50 | 7:38 19:28 | 3:04 22:32 | 5:59 28:31 | 1:42 30:13 | 2:06 32:19 | 1:42 34:01 | 2:03 36:04 | 2:05 38:09 |
| 7 | Helena Flodin OK Linné | 50:50 | 4:39 4:39 2:39 50:17 | 4:50 9:29 0:33 50:50 | 5:40 15:09 | 0:43 15:52 | 7:46 23:38 | 3:48 27:26 | 8:23 35:49 | 2:23 38:12 | 2:29 40:41 | 1:53 42:34 | 2:43 45:17 | 2:21 47:38 |
| D21 | 3470 m | 3 anmälda | ||||||||||||
| 1 | Lena Kask OK Linné | 32:37 | 1:37 1:37 1:16 26:25 | 1:48 3:25 2:57 29:22 | 4:26 7:51 1:30 30:52 | 1:51 9:42 1:15 32:07 | 0:42 10:24 0:30 32:37 | 4:23 14:47 | 1:05 15:52 | 1:25 17:17 | 1:37 18:54 | 3:22 22:16 | 1:14 23:30 | 1:39 25:09 |
| 2 | Kristin Kensby OK Tyr | 35:43 | 1:54 1:54 1:16 28:53 | 1:40 3:34 2:58 31:51 | 4:31 8:05 1:35 33:26 | 1:50 9:55 1:44 35:10 | 0:45 10:40 0:33 35:43 | 6:15 16:55 | 1:04 17:59 | 1:22 19:21 | 1:29 20:50 | 3:39 24:29 | 1:14 25:43 | 1:54 27:37 |
| 3 | Andrea Persson Rehns BK | 38:43 | 1:26 1:26 1:09 32:56 | 3:20 4:46 2:36 35:32 | 6:21 11:07 1:40 37:12 | 1:49 12:56 1:04 38:16 | 0:38 13:34 0:27 38:43 | 7:17 20:51 | 1:04 21:55 | 1:31 23:26 | 1:27 24:53 | 3:37 28:30 | 1:34 30:04 | 1:43 31:47 |
| D21 ELIT | 3960 m | 9 anmälda | ||||||||||||
| 1 | Jenny Sander OK Kåre | 32:04 | 1:18 1:18 0:50 23:30 | 2:00 3:18 2:27 25:57 | 1:57 5:15 1:18 27:15 | 2:01 7:16 2:00 29:15 | 0:39 7:55 1:21 30:36 | 2:51 10:46 0:56 31:32 | 1:02 11:48 0:32 32:04 | 0:56 12:44 | 3:36 16:20 | 0:40 17:00 | 1:20 18:20 | 4:20 22:40 |
| 2 | Ellen Ericson Alfta-Ösa OK | 32:32 | 1:28 1:28 0:52 23:52 | 1:45 3:13 2:27 26:19 | 2:10 5:23 1:18 27:37 | 1:54 7:17 2:06 29:43 | 0:38 7:55 1:20 31:03 | 2:22 10:17 1:01 32:04 | 1:50 12:07 0:28 32:32 | 0:43 12:50 | 3:39 16:29 | 0:46 17:15 | 1:26 18:41 | 4:19 23:00 |
| 3 | Rebecka Lindberg OK Linné | 34:10 | 1:40 1:40 0:52 25:23 | 2:02 3:42 2:28 27:51 | 2:04 5:46 1:20 29:11 | 1:56 7:42 2:02 31:13 | 0:38 8:20 1:21 32:34 | 3:08 11:28 1:01 33:35 | 1:08 12:36 0:35 34:10 | 0:46 13:22 | 3:52 17:14 | 1:38 18:52 | 1:29 20:21 | 4:10 24:31 |
| 4 | Emma Edejern Alfta-Ösa OK | 35:03 | 1:37 1:37 1:00 25:34 | 2:07 3:44 2:44 28:18 | 2:10 5:54 1:26 29:44 | 1:58 7:52 2:35 32:19 | 0:45 8:37 1:21 33:40 | 2:43 11:20 0:59 34:39 | 1:23 12:43 0:24 35:03 | 0:50 13:33 | 3:46 17:19 | 0:59 18:18 | 1:43 20:01 | 4:33 24:34 |
| 5 | Ann-Sofie Karlsson Årsunda IF | 36:18 | 2:17 2:17 1:09 25:37 | 1:57 4:14 2:48 28:25 | 1:58 6:12 1:41 30:06 | 1:56 8:08 3:25 33:31 | 0:39 8:47 1:21 34:52 | 2:25 11:12 0:57 35:49 | 1:02 12:14 0:29 36:18 | 0:47 13:01 | 3:34 16:35 | 0:43 17:18 | 2:16 19:34 | 4:54 24:28 |
| 6 | Marie Jacobsson OK Rodhen | 37:02 | 2:09 2:09 1:05 27:32 | 2:12 4:21 2:45 30:17 | 2:18 6:39 1:23 31:40 | 2:21 9:00 2:35 34:15 | 0:38 9:38 1:22 35:37 | 2:51 12:29 0:58 36:35 | 1:28 13:57 0:27 37:02 | 0:46 14:43 | 3:54 18:37 | 0:48 19:25 | 1:33 20:58 | 5:29 26:27 |
| 7 | Ylva Ericson Alfta-Ösa OK | 38:03 | 2:03 2:03 1:04 26:58 | 3:42 5:45 2:21 29:19 | 1:53 7:38 1:14 30:33 | 1:59 9:37 4:56 35:29 | 0:37 10:14 1:13 36:42 | 3:23 13:37 0:53 37:35 | 0:59 14:36 0:28 38:03 | 0:51 15:27 | 3:03 18:30 | 0:59 19:29 | 1:57 21:26 | 4:28 25:54 |
| 8 | Siri Englund Sundsvalls OK | 40:04 | 1:38 1:38 2:11 27:53 | 1:50 3:28 2:21 30:14 | 2:07 5:35 4:40 34:54 | 2:53 8:28 2:22 37:16 | 0:32 9:00 1:18 38:34 | 2:40 11:40 1:01 39:35 | 2:08 13:48 0:29 40:04 | 1:03 14:51 | 3:12 18:03 | 0:46 18:49 | 1:42 20:31 | 5:11 25:42 |
| D35 | 3480 m | 6 anmälda | ||||||||||||
| 1 | Erika Olsson OK Nordanstig | 32:27 | 1:36 1:36 1:36 26:22 | 1:43 3:19 3:05 29:27 | 3:50 7:09 1:26 30:53 | 1:43 8:52 1:05 31:58 | 1:14 10:06 0:29 32:27 | 3:07 13:13 | 1:17 14:30 | 1:29 15:59 | 1:41 17:40 | 3:49 21:29 | 1:27 22:56 | 1:50 24:46 |
| 2 | Jenny Johansson Valbo Allmänna IF | 33:24 | 1:46 1:46 1:30 27:25 | 2:40 4:26 2:52 30:17 | 3:36 8:02 1:27 31:44 | 2:03 10:05 1:08 32:52 | 1:12 11:17 0:32 33:24 | 2:50 14:07 | 1:33 15:40 | 1:34 17:14 | 1:50 19:04 | 3:40 22:44 | 1:25 24:09 | 1:46 25:55 |
| 3 | Karin Möllerberg Valbo Allmänna IF | 34:02 | 1:43 1:43 1:29 28:28 | 2:30 4:13 2:41 31:09 | 3:56 8:09 1:22 32:31 | 1:53 10:02 1:00 33:31 | 1:09 11:11 0:31 34:02 | 4:05 15:16 | 1:09 16:25 | 1:14 17:39 | 1:59 19:38 | 4:05 23:43 | 1:22 25:05 | 1:54 26:59 |
| 4 | Karin Wallin Järbo OK | 35:15 | 2:33 2:33 1:32 29:31 | 2:03 4:36 2:30 32:01 | 3:59 8:35 1:31 33:32 | 1:47 10:22 1:10 34:42 | 1:18 11:40 0:33 35:15 | 5:14 16:54 | 1:18 18:12 | 1:31 19:43 | 1:30 21:13 | 3:45 24:58 | 1:17 26:15 | 1:44 27:59 |
| 5 | Yvonne Grehn OK Rodhen | 36:33 | 1:38 1:38 1:36 30:33 | 4:09 5:47 2:43 33:16 | 3:47 9:34 1:26 34:42 | 2:27 12:01 1:15 35:57 | 1:02 13:03 0:36 36:33 | 4:02 17:05 | 1:04 18:09 | 1:18 19:27 | 2:24 21:51 | 3:48 25:39 | 1:33 27:12 | 1:45 28:57 |
| 6 | Carina Boström OK Linné | 39:36 | 3:31 3:31 2:06 32:33 | 1:58 5:29 3:00 35:33 | 5:43 11:12 2:06 37:39 | 1:58 13:10 1:18 38:57 | 1:30 14:40 0:39 39:36 | 4:16 18:56 | 1:21 20:17 | 1:32 21:49 | 1:35 23:24 | 4:01 27:25 | 1:14 28:39 | 1:48 30:27 |
| D40 | 3050 m | 4 anmälda | ||||||||||||
| 1 | Weronica Morell OK Kåre | 25:18 | 2:24 2:24 0:38 23:42 | 0:55 3:19 1:05 24:47 | 3:48 7:07 0:31 25:18 | 1:11 8:18 | 1:10 9:28 | 1:22 10:50 | 1:38 12:28 | 3:07 15:35 | 0:53 16:28 | 2:01 18:29 | 1:14 19:43 | 3:21 23:04 |
| 2 | Laila Ingelsson OK Hammaren | 26:44 | 2:18 2:18 0:40 25:08 | 0:52 3:10 1:03 26:11 | 3:33 6:43 0:33 26:44 | 3:29 10:12 | 1:08 11:20 | 1:08 12:28 | 1:21 13:49 | 3:14 17:03 | 1:02 18:05 | 2:00 20:05 | 1:08 21:13 | 3:15 24:28 |
| 3 | Izabell Birklin OK Kåre | 30:38 | 2:20 2:20 0:41 28:49 | 1:12 3:32 1:10 29:59 | 3:59 7:31 0:39 30:38 | 2:32 10:03 | 1:50 11:53 | 1:21 13:14 | 1:31 14:45 | 4:06 18:51 | 1:46 20:37 | 2:16 22:53 | 1:23 24:16 | 3:52 28:08 |
| 4 | Katarina Hansson OK Hammaren | 37:37 | 2:53 2:53 0:48 35:21 | 1:12 4:05 1:36 36:57 | 4:36 8:41 0:40 37:37 | 1:44 10:25 | 1:34 11:59 | 1:52 13:51 | 3:06 16:57 | 6:53 23:50 | 2:31 26:21 | 2:35 28:56 | 1:36 30:32 | 4:01 34:33 |
| D45 | 2990 m | 5 anmälda | ||||||||||||
| 1 | Maria Hart OK Linné | 31:13 | 3:00 3:00 1:42 30:36 | 3:09 6:09 0:37 31:13 | 2:29 8:38 | 0:48 9:26 | 3:35 13:01 | 2:32 15:33 | 4:43 20:16 | 1:47 22:03 | 1:54 23:57 | 1:20 25:17 | 1:38 26:55 | 1:59 28:54 |
| 2 | Marie Fröjd Rehns BK | 33:13 | 2:33 2:33 1:56 32:41 | 3:05 5:38 0:32 33:13 | 3:08 8:46 | 0:46 9:32 | 3:39 13:11 | 2:40 15:51 | 4:01 19:52 | 1:56 21:48 | 2:22 24:10 | 1:18 25:28 | 2:52 28:20 | 2:25 30:45 |
| 3 | Cathrine Johansson Tierps SOK | 35:17 | 2:33 2:33 1:48 34:42 | 3:17 5:50 0:35 35:17 | 3:57 9:47 | 0:49 10:36 | 6:03 16:39 | 3:07 19:46 | 4:01 23:47 | 1:29 25:16 | 2:33 27:49 | 1:26 29:15 | 2:02 31:17 | 1:37 32:54 |
| 4 | Ingrid Hallström Valbo Allmänna IF | 36:06 | 3:31 3:31 1:46 35:33 | 3:27 6:58 0:33 36:06 | 5:37 12:35 | 0:50 13:25 | 4:10 17:35 | 2:36 20:11 | 4:08 24:19 | 1:46 26:05 | 1:41 27:46 | 1:18 29:04 | 1:55 30:59 | 2:48 33:47 |
| D50 | 2420 m | 7 anmälda | ||||||||||||
| 1 | Marianne Ericson Alfta-Ösa OK | 26:22 | 2:43 2:43 | 1:11 3:54 | 2:50 6:44 | 2:49 9:33 | 5:09 14:42 | 1:50 16:32 | 2:08 18:40 | 1:57 20:37 | 1:49 22:26 | 1:55 24:21 | 1:27 25:48 | 0:34 26:22 |
| 2 | Ingrid Kensby OK Tyr | 27:13 | 3:29 3:29 | 0:49 4:18 | 2:17 6:35 | 4:57 11:32 | 6:25 17:57 | 0:41 18:38 | 1:37 20:15 | 1:42 21:57 | 1:39 23:36 | 1:54 25:30 | 1:10 26:40 | 0:33 27:13 |
| 3 | Kristina Bratberg OK Hammaren | 28:06 | 7:02 7:02 | 0:59 8:01 | 2:44 10:45 | 2:32 13:17 | 4:21 17:38 | 0:58 18:36 | 1:59 20:35 | 1:43 22:18 | 1:36 23:54 | 2:05 25:59 | 1:29 27:28 | 0:38 28:06 |
| 4 | Birgitta Winblad Rehns BK | 28:41 | 2:50 2:50 | 2:21 5:11 | 3:45 8:56 | 2:36 11:32 | 4:16 15:48 | 1:01 16:49 | 2:11 19:00 | 2:24 21:24 | 2:21 23:45 | 3:01 26:46 | 1:19 28:05 | 0:36 28:41 |
| 5 | Kerstin Öhlund Skutskärs OK | 28:52 | 3:19 3:19 | 1:06 4:25 | 2:51 7:16 | 2:45 10:01 | 4:20 14:21 | 1:20 15:41 | 4:08 19:49 | 2:17 22:06 | 2:06 24:12 | 2:24 26:36 | 1:36 28:12 | 0:40 28:52 |
| 6 | Karin Forsgren Forsa OK | 29:45 | 2:42 2:42 | 1:15 3:57 | 3:29 7:26 | 6:08 13:34 | 6:21 19:55 | 0:42 20:37 | 1:47 22:24 | 1:44 24:08 | 1:37 25:45 | 2:05 27:50 | 1:21 29:11 | 0:34 29:45 |
| Carina Holmberg OK Hammaren | Ej godk. | 4:09 4:09 | 1:21 5:30 | 2:47 8:17 | 2:36 10:53 | 5:42 16:35 | 22:05 | 1:58 24:03 | 2:04 26:07 | 2:22 28:29 | 1:32 30:01 | 0:38 30:39 |
| D55 | 2380 m | 4 anmälda | ||||||||||||
| 1 | Monica Håberg Söderhamns OK | 29:16 | 2:45 2:45 | 1:47 4:32 | 5:39 10:11 | 3:18 13:29 | 4:30 17:59 | 3:05 21:04 | 1:30 22:34 | 3:27 26:01 | 1:03 27:04 | 1:33 28:37 | 0:39 29:16 | |
| 2 | Kerstin Alneberg Stensson Ockelbo OK | 30:32 | 3:13 3:13 | 1:12 4:25 | 3:55 8:20 | 3:18 11:38 | 4:54 16:32 | 4:43 21:15 | 1:43 22:58 | 3:51 26:49 | 1:29 28:18 | 1:34 29:52 | 0:40 30:32 | |
| 3 | Katarina Kvick Forsa OK | 36:29 | 5:37 5:37 | 1:42 7:19 | 3:44 11:03 | 2:40 13:43 | 9:58 23:41 | 2:35 26:16 | 1:58 28:14 | 4:39 32:53 | 1:26 34:19 | 1:29 35:48 | 0:41 36:29 | |
| 4 | Elisabeth Österberg Linköpings OK | 46:33 | 4:17 4:17 | 1:35 5:52 | 14:05 19:57 | 3:55 23:52 | 6:39 30:31 | 3:45 34:16 | 2:06 36:22 | 5:48 42:10 | 1:31 43:41 | 2:02 45:43 | 0:50 46:33 |
| D60 | 2380 m | 3 anmälda | ||||||||||||
| 1 | Christina Westman Hudiksvalls OK | 25:39 | 3:13 3:13 | 1:11 4:24 | 3:24 7:48 | 2:35 10:23 | 4:22 14:45 | 2:23 17:08 | 1:41 18:49 | 3:08 21:57 | 1:29 23:26 | 1:33 24:59 | 0:40 25:39 | |
| 2 | Solveig Svahn Ockelbo OK | 29:40 | 4:01 4:01 | 0:54 4:55 | 3:26 8:21 | 4:17 12:38 | 4:44 17:22 | 2:44 20:06 | 1:23 21:29 | 5:15 26:44 | 1:06 27:50 | 1:16 29:06 | 0:34 29:40 | |
| 3 | Margareta Elmefjäll Långhundra IF | 34:14 | 4:37 4:37 | 1:14 5:51 | 3:56 9:47 | 2:44 12:31 | 7:21 19:52 | 2:54 22:46 | 1:53 24:39 | 5:55 30:34 | 1:15 31:49 | 1:44 33:33 | 0:41 34:14 |
| D65 | 2270 m | 5 anmälda | ||||||||||||
| 1 | Margareta Skoog Valbo Allmänna IF | 27:32 | 4:08 4:08 | 1:19 5:27 | 1:26 6:53 | 3:38 10:31 | 5:33 16:04 | 2:05 18:09 | 2:21 20:30 | 4:01 24:31 | 2:17 26:48 | 0:44 27:32 | ||
| 2 | Anne-Marie Byström Sidensjö IK | 28:36 | 3:24 3:24 | 1:17 4:41 | 1:20 6:01 | 3:45 9:46 | 6:48 16:34 | 2:17 18:51 | 2:41 21:32 | 4:27 25:59 | 1:58 27:57 | 0:39 28:36 | ||
| 3 | Britt-Marie Sjöberg OK Tor | 29:25 | 3:27 3:27 | 1:44 5:11 | 1:35 6:46 | 3:40 10:26 | 6:50 17:16 | 2:19 19:35 | 2:38 22:13 | 4:23 26:36 | 2:12 28:48 | 0:37 29:25 | ||
| 4 | Gun Lindberg Söderhamns OK | 55:47 | 4:44 4:44 | 2:07 6:51 | 2:37 9:28 | 4:23 13:51 | 24:05 37:56 | 4:19 42:15 | 3:20 45:35 | 6:09 51:44 | 3:07 54:51 | 0:56 55:47 | ||
| 5 | Gun Östling Ockelbo OK | 59:54 | 8:55 8:55 | 1:53 10:48 | 2:32 13:20 | 4:51 18:11 | 23:51 42:02 | 4:17 46:19 | 3:28 49:47 | 5:54 55:41 | 3:15 58:56 | 0:58 59:54 |
| D70 | 2220 m | 3 anmälda | ||||||||||||
| 1 | Margareta Gavlefors OK Hammaren | 38:04 | 4:39 4:39 | 3:06 7:45 | 6:16 14:01 | 8:59 23:00 | 4:09 27:09 | 2:20 29:29 | 4:30 33:59 | 3:05 37:04 | 1:00 38:04 | |||
| 2 | Anita Asp Ockelbo OK | 40:41 | 4:48 4:48 | 2:30 7:18 | 4:26 11:44 | 16:14 27:58 | 3:04 31:02 | 1:59 33:01 | 4:18 37:19 | 2:34 39:53 | 0:48 40:41 | |||
| 3 | Vera Blom Hudiksvalls OK | 43:54 | 3:51 3:51 | 2:34 6:25 | 14:57 21:22 | 8:55 30:17 | 4:08 34:25 | 1:49 36:14 | 4:22 40:36 | 2:39 43:15 | 0:39 43:54 |
| D75 | 2220 m | 2 anmälda | ||||||||||||
| 1 | Gun Krohn Hudiksvalls OK | 36:04 | 4:30 4:30 | 3:24 7:54 | 4:34 12:28 | 6:38 19:06 | 4:19 23:25 | 2:32 25:57 | 6:54 32:51 | 2:32 35:23 | 0:41 36:04 | |||
| 2 | Ulla Bengtsson Årsunda IF | 46:43 | 5:00 5:00 | 2:53 7:53 | 4:49 12:42 | 11:48 24:30 | 8:48 33:18 | 2:24 35:42 | 6:37 42:19 | 3:31 45:50 | 0:53 46:43 |
| H10 | 2420 m | 5 anmälda | ||||||||||||
| 1 | Jakob Sjöberg Gävle OK | 18:41 | 2:00 2:00 | 3:16 5:16 | 1:41 6:57 | 1:12 8:09 | 2:02 10:11 | 2:41 12:52 | 2:08 15:00 | 2:00 17:00 | 1:08 18:08 | 0:33 18:41 | ||
| 2 | Nils Ottosson Gävle OK | 19:29 | 1:50 1:50 | 3:12 5:02 | 1:34 6:36 | 1:31 8:07 | 2:37 10:44 | 2:40 13:24 | 2:20 15:44 | 2:16 18:00 | 0:57 18:57 | 0:32 19:29 | ||
| 3 | Måns Holmgren OK Hammaren | 26:41 | 2:49 2:49 | 3:25 6:14 | 1:46 8:00 | 1:47 9:47 | 4:38 14:25 | 4:42 19:07 | 3:26 22:33 | 2:06 24:39 | 1:31 26:10 | 0:31 26:41 | ||
| 4 | Rasmus Täck Järbo OK | 27:58 | 1:48 1:48 | 3:01 4:49 | 1:42 6:31 | 4:51 11:22 | 2:45 14:07 | 2:47 16:54 | 8:00 24:54 | 1:34 26:28 | 1:02 27:30 | 0:28 27:58 | ||
| 5 | Daniel Ståhl Järbo OK | 34:56 | 1:56 1:56 | 4:00 5:56 | 1:45 7:41 | 8:55 16:36 | 3:24 20:00 | 2:56 22:56 | 7:55 30:51 | 2:12 33:03 | 1:19 34:22 | 0:34 34:56 |
| H12 | 2570 m | 10 anmälda | ||||||||||||
| 1 | Simon Sjöberg Gävle OK | 18:37 | 2:01 2:01 | 4:01 6:02 | 1:21 7:23 | 1:41 9:04 | 1:49 10:53 | 2:29 13:22 | 1:45 15:07 | 2:01 17:08 | 1:00 18:08 | 0:29 18:37 | ||
| 2 | Mårten Olsson Gävle OK | 23:35 | 2:20 2:20 | 4:57 7:17 | 2:49 10:06 | 2:20 12:26 | 2:08 14:34 | 2:47 17:21 | 2:14 19:35 | 2:31 22:06 | 0:58 23:04 | 0:31 23:35 | ||
| 3 | Erik Olsson Gävle OK | 23:36 | 2:54 2:54 | 4:36 7:30 | 2:09 9:39 | 2:26 12:05 | 2:07 14:12 | 3:48 18:00 | 1:51 19:51 | 2:17 22:08 | 0:57 23:05 | 0:31 23:36 | ||
| 4 | Andreas Persson OK Hammaren | 24:33 | 4:51 4:51 | 4:36 9:27 | 2:07 11:34 | 2:11 13:45 | 1:53 15:38 | 2:38 18:16 | 2:59 21:15 | 1:43 22:58 | 1:02 24:00 | 0:33 24:33 | ||
| 5 | Emil Grehn OK Rodhen | 26:23 | 2:57 2:57 | 5:48 8:45 | 2:45 11:30 | 2:11 13:41 | 2:44 16:25 | 3:46 20:11 | 2:11 22:22 | 2:30 24:52 | 1:05 25:57 | 0:26 26:23 | ||
| 6 | Albin Wallin Järbo OK | 36:32 | 2:45 2:45 | 7:09 9:54 | 5:52 15:46 | 4:38 20:24 | 5:52 26:16 | 2:52 29:08 | 2:29 31:37 | 3:18 34:55 | 1:07 36:02 | 0:30 36:32 | ||
| 7 | Nils Kangas OK Hammaren | 40:42 | 11:44 11:44 | 9:01 20:45 | 2:48 23:33 | 3:24 26:57 | 3:13 30:10 | 3:32 33:42 | 2:44 36:26 | 2:38 39:04 | 1:09 40:13 | 0:29 40:42 | ||
| 8 | Felix Vadenborn Söderhamns OK | 45:28 | 3:55 3:55 | 10:41 14:36 | 7:41 22:17 | 4:32 26:49 | 3:43 30:32 | 4:27 34:59 | 4:24 39:23 | 4:09 43:32 | 1:29 45:01 | 0:27 45:28 | ||
| 9 | Jonatan Karlsson Söderhamns OK | 48:52 | 9:46 9:46 | 7:45 17:31 | 7:50 25:21 | 4:15 29:36 | 4:17 33:53 | 4:27 38:20 | 4:41 43:01 | 3:36 46:37 | 1:38 48:15 | 0:37 48:52 | ||
| 10 | Rasmus Fredriksson Söderhamns OK | 56:44 | 6:37 6:37 | 13:15 19:52 | 6:54 26:46 | 4:35 31:21 | 10:31 41:52 | 4:25 46:17 | 4:33 50:50 | 3:52 54:42 | 1:30 56:12 | 0:32 56:44 |
| H14 | 2850 m | 8 anmälda | ||||||||||||
| 1 | Anton Forsberg Långhundra IF | 19:43 | 3:54 3:54 | 2:01 5:55 | 1:14 7:09 | 1:50 8:59 | 3:39 12:38 | 1:11 13:49 | 2:01 15:50 | 2:12 18:02 | 0:30 18:32 | 0:42 19:14 | 0:29 19:43 | |
| 2 | Johannes Ridefelt OK Linné | 22:18 | 4:31 4:31 | 1:48 6:19 | 1:24 7:43 | 2:14 9:57 | 4:58 14:55 | 0:58 15:53 | 2:04 17:57 | 2:31 20:28 | 0:39 21:07 | 0:45 21:52 | 0:26 22:18 | |
| 3 | ERIK HÅLLSTRÖM Gävle OK | 22:56 | 4:18 4:18 | 2:00 6:18 | 1:24 7:42 | 2:01 9:43 | 6:37 16:20 | 0:46 17:06 | 1:55 19:01 | 2:12 21:13 | 0:33 21:46 | 0:42 22:28 | 0:28 22:56 | |
| 4 | Filip Ivarsson OK Hammaren | 25:20 | 4:31 4:31 | 2:11 6:42 | 1:32 8:14 | 1:52 10:06 | 7:51 17:57 | 0:52 18:49 | 2:10 20:59 | 2:32 23:31 | 0:38 24:09 | 0:45 24:54 | 0:26 25:20 | |
| 5 | Jesper Jissbacke Gävle OK | 26:04 | 4:41 4:41 | 1:58 6:39 | 2:04 8:43 | 2:16 10:59 | 4:49 15:48 | 1:14 17:02 | 2:31 19:33 | 4:09 23:42 | 0:54 24:36 | 0:56 25:32 | 0:32 26:04 | |
| 6 | Joakim Ståhl Järbo OK | 28:23 | 5:10 5:10 | 2:42 7:52 | 3:07 10:59 | 2:09 13:08 | 7:44 20:52 | 1:02 21:54 | 2:17 24:11 | 2:25 26:36 | 0:35 27:11 | 0:44 27:55 | 0:28 28:23 | |
| 7 | Kalle Johansson OK Hammaren | 29:55 | 5:32 5:32 | 4:51 10:23 | 2:01 12:24 | 4:21 16:45 | 5:11 21:56 | 1:17 23:13 | 2:14 25:27 | 2:29 27:56 | 0:38 28:34 | 0:52 29:26 | 0:29 29:55 | |
| 8 | Donny Fredriksson Söderhamns OK | 55:13 | 6:46 6:46 | 10:56 17:42 | 1:37 19:19 | 3:46 23:05 | 6:47 29:52 | 2:03 31:55 | 3:07 35:02 | 16:09 51:11 | 2:49 54:00 | 0:48 54:48 | 0:25 55:13 |
| H16 | 3420 m | 6 anmälda | ||||||||||||
| 1 | Fredrik Ahnlén OK Hammaren | 26:04 | 2:15 2:15 0:56 24:36 | 2:47 5:02 1:01 25:37 | 1:31 6:33 0:27 26:04 | 0:32 7:05 | 3:28 10:33 | 1:59 12:32 | 1:18 13:50 | 3:26 17:16 | 0:33 17:49 | 1:21 19:10 | 2:02 21:12 | 2:28 23:40 |
| 2 | Fredrik Hammarlund Ockelbo OK | 28:56 | 2:22 2:22 0:55 27:29 | 3:03 5:25 1:00 28:29 | 2:04 7:29 0:27 28:56 | 0:52 8:21 | 4:31 12:52 | 2:08 15:00 | 1:17 16:17 | 3:21 19:38 | 0:31 20:09 | 1:29 21:38 | 2:36 24:14 | 2:20 26:34 |
| 3 | Kevin Ståhl Järbo OK | 29:11 | 2:32 2:32 0:53 27:57 | 3:04 5:36 0:51 28:48 | 1:30 7:06 0:23 29:11 | 0:34 7:40 | 7:14 14:54 | 1:42 16:36 | 1:22 17:58 | 2:43 20:41 | 0:40 21:21 | 1:19 22:40 | 2:05 24:45 | 2:19 27:04 |
| 4 | Anders Svahn OK Hammaren | 33:20 | 2:51 2:51 0:56 31:36 | 3:36 6:27 1:11 32:47 | 4:20 10:47 0:33 33:20 | 0:40 11:27 | 5:15 16:42 | 1:43 18:25 | 1:18 19:43 | 3:04 22:47 | 0:34 23:21 | 1:22 24:43 | 2:23 27:06 | 3:34 30:40 |
| 5 | Jonathan Helin Ockelbo OK | 36:22 | 3:10 3:10 1:06 34:45 | 4:43 7:53 1:11 35:56 | 2:15 10:08 0:26 36:22 | 1:06 11:14 | 5:09 16:23 | 2:33 18:56 | 1:57 20:53 | 4:51 25:44 | 0:34 26:18 | 1:44 28:02 | 2:22 30:24 | 3:15 33:39 |
| 6 | Petter Andersson Ockelbo OK | 62:24 | 4:37 4:37 1:06 60:53 | 6:37 11:14 1:05 61:58 | 3:21 14:35 0:26 62:24 | 0:44 15:19 | 27:54 43:13 | 2:56 46:09 | 1:43 47:52 | 4:14 52:06 | 0:39 52:45 | 1:53 54:38 | 1:46 56:24 | 3:23 59:47 |
| H18 ELIT | 3960 m | 7 anmälda | ||||||||||||
| 1 | Anders Johansson Rehns BK | 31:49 | 1:19 1:19 1:24 22:58 | 1:37 2:56 2:22 25:20 | 1:54 4:50 1:04 26:24 | 1:54 6:44 2:10 28:34 | 0:30 7:14 1:53 30:27 | 3:02 10:16 0:55 31:22 | 0:55 11:11 0:27 31:49 | 0:39 11:50 | 2:47 14:37 | 1:04 15:41 | 1:42 17:23 | 4:11 21:34 |
| 2 | Gunnar Holmgren Bergnäsets AIK | 32:08 | 1:16 1:16 1:35 21:45 | 1:31 2:47 1:54 23:39 | 1:32 4:19 1:40 25:19 | 1:25 5:44 4:29 29:48 | 0:34 6:18 1:11 30:59 | 2:05 8:23 0:47 31:46 | 1:39 10:02 0:22 32:08 | 1:12 11:14 | 3:06 14:20 | 0:36 14:56 | 1:18 16:14 | 3:56 20:10 |
| 3 | Gustav Kvick Forsa OK | 33:41 | 2:42 2:42 0:39 24:27 | 2:45 5:27 2:33 27:00 | 1:50 7:17 1:13 28:13 | 1:45 9:02 2:50 31:03 | 0:38 9:40 1:14 32:17 | 2:22 12:02 0:57 33:14 | 1:03 13:05 0:27 33:41 | 0:45 13:50 | 3:08 16:58 | 0:35 17:33 | 1:11 18:44 | 5:04 23:48 |
| 4 | Jakob Redtzer Attunda OK | 34:16 | 1:14 1:14 1:09 24:55 | 1:43 2:57 2:42 27:37 | 2:08 5:05 1:22 28:59 | 2:08 7:13 2:26 31:25 | 0:40 7:53 1:19 32:44 | 3:26 11:19 1:02 33:46 | 1:05 12:24 0:30 34:16 | 0:55 13:19 | 3:22 16:41 | 1:03 17:44 | 1:37 19:21 | 4:25 23:46 |
| 5 | Charlie Stolt Rehns BK | 35:07 | 3:26 3:26 0:57 25:43 | 1:37 5:03 2:10 27:53 | 1:48 6:51 1:12 29:05 | 2:57 9:48 3:35 32:40 | 0:27 10:15 1:06 33:46 | 2:29 12:44 0:57 34:43 | 1:42 14:26 0:24 35:07 | 1:25 15:51 | 3:06 18:57 | 0:43 19:40 | 1:13 20:53 | 3:53 24:46 |
| 6 | Anders Fröjd Rehns BK | 35:51 | 1:18 1:18 1:06 27:01 | 1:45 3:03 2:29 29:30 | 1:55 4:58 1:19 30:49 | 2:24 7:22 2:26 33:15 | 0:43 8:05 1:16 34:31 | 6:16 14:21 0:54 35:25 | 0:54 15:15 0:26 35:51 | 0:40 15:55 | 3:01 18:56 | 0:46 19:42 | 1:39 21:21 | 4:34 25:55 |
| 7 | Torbjörn Jacobsson OK Rodhen | 37:42 | 1:20 1:20 1:31 29:03 | 1:35 2:55 2:20 31:23 | 1:54 4:49 1:06 32:29 | 2:54 7:43 2:10 34:39 | 0:28 8:11 1:46 36:25 | 2:28 10:39 0:56 37:21 | 1:54 12:33 0:21 37:42 | 2:12 14:45 | 5:09 19:54 | 1:27 21:21 | 2:18 23:39 | 3:53 27:32 |
| H21 | 4920 m | 5 anmälda | ||||||||||||
| 1 | Björn Johansson OK Borgen | 47:12 | 1:18 1:18 2:09 33:11 | 1:20 2:38 3:56 37:07 | 2:42 5:20 0:35 37:42 | 4:18 9:38 1:10 38:52 | 0:35 10:13 1:44 40:36 | 3:46 13:59 1:04 41:40 | 0:59 14:58 2:26 44:06 | 5:31 20:29 1:09 45:15 | 2:43 23:12 1:27 46:42 | 2:55 26:07 0:30 47:12 | 1:48 27:55 | 3:07 31:02 |
| 2 | Björn Lind Söderhamns OK | 69:40 | 1:54 1:54 3:14 52:02 | 1:49 3:43 4:07 56:09 | 3:26 7:09 1:13 57:22 | 2:32 9:41 2:11 59:33 | 0:58 10:39 2:33 62:06 | 5:46 16:25 1:38 63:44 | 1:37 18:02 2:47 66:31 | 8:05 26:07 1:11 67:42 | 2:40 28:47 1:32 69:14 | 9:56 38:43 0:26 69:40 | 3:40 42:23 | 6:25 48:48 |
| 3 | Sasha Andersson Alfta-Ösa OK | 71:35 | 3:55 3:55 3:53 49:10 | 2:06 6:01 6:43 55:53 | 2:48 8:49 0:23 56:16 | 2:07 10:56 1:58 58:14 | 0:39 11:35 2:06 60:20 | 13:11 24:46 1:17 61:37 | 1:05 25:51 6:43 68:20 | 5:53 31:44 1:12 69:32 | 5:31 37:15 1:39 71:11 | 2:36 39:51 0:24 71:35 | 0:49 40:40 | 4:37 45:17 |
| Andreas Conradsson Ödeshögs SK | Ej godk. | 1:42 1:42 3:33 36:10 | 2:56 4:38 4:06 40:16 | 2:47 7:25 0:48 41:04 | 3:23 10:48 1:19 42:23 | 0:47 11:35 1:50 44:13 | 4:00 15:35 1:16 45:29 | 1:07 16:42 8:17 53:46 | 6:41 23:23 | 2:13 25:36 57:16 | 2:59 28:35 0:27 57:43 | 1:03 29:38 | 2:59 32:37 |
| H21 ELIT | 5310 m | 22 anmälda | ||||||||||||
| 1 | Albin Ridefelt OK Linné | 31:02 | 1:24 1:24 0:46 19:09 | 1:00 2:24 2:11 21:20 | 2:30 4:54 2:52 24:12 | 1:06 6:00 0:37 24:49 | 0:41 6:41 1:45 26:34 | 2:12 8:53 0:50 27:24 | 1:23 10:16 1:48 29:12 | 2:13 12:29 0:44 29:56 | 1:01 13:30 0:43 30:39 | 1:32 15:02 0:23 31:02 | 2:29 17:31 | 0:52 18:23 |
| 2 | Johan Israelsson Stora Tuna OK | 32:12 | 1:14 1:14 0:44 19:34 | 1:09 2:23 2:29 22:03 | 2:46 5:09 3:08 25:11 | 1:01 6:10 0:37 25:48 | 0:45 6:55 1:43 27:31 | 2:16 9:11 0:46 28:17 | 1:31 10:42 2:12 30:29 | 1:51 12:33 0:37 31:06 | 1:00 13:33 0:42 31:48 | 1:50 15:23 0:24 32:12 | 2:33 17:56 | 0:54 18:50 |
| 3 | Joakim Ingelsson OK Hammaren | 32:59 | 1:03 1:03 0:53 20:08 | 1:09 2:12 2:46 22:54 | 3:02 5:14 2:54 25:48 | 1:08 6:22 0:40 26:28 | 0:45 7:07 1:52 28:20 | 2:14 9:21 0:56 29:16 | 1:30 10:51 1:50 31:06 | 2:09 13:00 0:44 31:50 | 1:07 14:07 0:44 32:34 | 1:34 15:41 0:25 32:59 | 2:42 18:23 | 0:52 19:15 |
| 4 | Björn Ljunggren OK Hammaren | 33:11 | 1:01 1:01 0:56 20:33 | 1:08 2:09 2:17 22:50 | 3:00 5:09 3:11 26:01 | 1:08 6:17 0:46 26:47 | 0:44 7:01 1:54 28:41 | 2:28 9:29 0:51 29:32 | 1:31 11:00 1:46 31:18 | 2:13 13:13 0:45 32:03 | 1:12 14:25 0:44 32:47 | 1:47 16:12 0:24 33:11 | 2:38 18:50 | 0:47 19:37 |
| 5 | Patrik Blom Rehns BK | 33:26 | 1:03 1:03 0:48 20:30 | 2:06 3:09 2:28 22:58 | 2:37 5:46 3:19 26:17 | 0:59 6:45 0:43 27:00 | 0:45 7:30 1:49 28:49 | 2:19 9:49 0:50 29:39 | 1:28 11:17 2:00 31:39 | 2:01 13:18 0:40 32:19 | 1:09 14:27 0:42 33:01 | 1:51 16:18 0:25 33:26 | 2:37 18:55 | 0:47 19:42 |
| 6 | Mandus Ridefelt OK Linné | 33:35 | 1:05 1:05 0:52 20:43 | 1:03 2:08 2:52 23:35 | 2:46 4:54 3:01 26:36 | 1:15 6:09 0:36 27:12 | 0:50 6:59 1:56 29:08 | 2:14 9:13 0:49 29:57 | 1:35 10:48 1:41 31:38 | 2:18 13:06 0:48 32:26 | 1:03 14:09 0:42 33:08 | 1:43 15:52 0:27 33:35 | 2:43 18:35 | 1:16 19:51 |
| 7 | Jimmy Birklin Malungs OK Skogsmårdarna | 33:39 | 0:59 0:59 0:51 21:00 | 1:17 2:16 2:18 23:18 | 2:37 4:53 3:23 26:41 | 1:07 6:00 0:49 27:30 | 0:43 6:43 1:51 29:21 | 3:00 9:43 0:49 30:10 | 1:31 11:14 1:38 31:48 | 2:04 13:18 0:41 32:29 | 1:03 14:21 0:44 33:13 | 1:43 16:04 0:26 33:39 | 3:09 19:13 | 0:56 20:09 |
| 8 | Oscar Andersson Stora Tuna OK | 35:58 | 1:00 1:00 0:50 21:58 | 1:14 2:14 2:40 24:38 | 2:52 5:06 3:14 27:52 | 1:11 6:17 0:54 28:46 | 0:43 7:00 1:55 30:41 | 2:34 9:34 0:57 31:38 | 1:36 11:10 2:13 33:51 | 2:25 13:35 0:46 34:37 | 1:24 14:59 0:56 35:33 | 1:55 16:54 0:25 35:58 | 3:19 20:13 | 0:55 21:08 |
| 9 | Andreas Holmqvist Hestra IF | 37:11 | 1:13 1:13 0:46 24:33 | 1:11 2:24 2:19 26:52 | 2:54 5:18 3:03 29:55 | 1:10 6:28 0:41 30:36 | 0:55 7:23 1:53 32:29 | 2:30 9:53 0:55 33:24 | 1:33 11:26 1:53 35:17 | 2:18 13:44 0:44 36:01 | 1:30 15:14 0:44 36:45 | 1:43 16:57 0:26 37:11 | 3:08 20:05 | 3:42 23:47 |
| 10 | Anton Sjökvist Stora Tuna OK | 37:17 | 1:21 1:21 0:47 24:09 | 1:03 2:24 2:18 26:27 | 2:53 5:17 3:33 30:00 | 1:11 6:28 0:59 30:59 | 0:39 7:07 2:02 33:01 | 2:55 10:02 0:49 33:50 | 1:22 11:24 1:38 35:28 | 1:53 13:17 0:40 36:08 | 1:24 14:41 0:48 36:56 | 1:34 16:15 0:21 37:17 | 6:22 22:37 | 0:45 23:22 |
| 11 | Marcus Svensson FK Göingarna | 37:22 | 0:54 0:54 0:56 24:34 | 3:07 4:01 2:17 26:51 | 3:09 7:10 3:11 30:02 | 3:04 10:14 0:47 30:49 | 0:40 10:54 1:50 32:39 | 2:38 13:32 0:57 33:36 | 1:25 14:57 1:47 35:23 | 2:18 17:15 0:44 36:07 | 1:07 18:22 0:50 36:57 | 1:52 20:14 0:25 37:22 | 2:38 22:52 | 0:46 23:38 |
| 12 | Andreas Calleberg Rehns BK | 38:01 | 1:15 1:15 0:48 24:05 | 1:19 2:34 2:37 26:42 | 3:02 5:36 3:14 29:56 | 1:34 7:10 0:49 30:45 | 0:56 8:06 2:02 32:47 | 2:48 10:54 0:57 33:44 | 3:00 13:54 2:10 35:54 | 2:27 16:21 0:48 36:42 | 1:16 17:37 0:54 37:36 | 1:48 19:25 0:25 38:01 | 2:59 22:24 | 0:53 23:17 |
| 13 | Thomas Pettersson IF Thor | 38:09 | 1:15 1:15 0:54 23:25 | 1:15 2:30 2:45 26:10 | 3:19 5:49 3:33 29:43 | 1:23 7:12 0:46 30:29 | 0:49 8:01 2:16 32:45 | 2:49 10:50 0:56 33:41 | 1:45 12:35 2:21 36:02 | 2:18 14:53 0:52 36:54 | 1:40 16:33 0:51 37:45 | 1:46 18:19 0:24 38:09 | 3:12 21:31 | 1:00 22:31 |
| 14 | Neil Dobbs IFK Lidingös Skid o OK | 38:57 | 1:29 1:29 0:51 24:42 | 1:15 2:44 2:45 27:27 | 3:31 6:15 3:20 30:47 | 1:24 7:39 1:13 32:00 | 0:56 8:35 2:00 34:00 | 3:31 12:06 1:02 35:02 | 1:41 13:47 1:49 36:51 | 2:36 16:23 0:51 37:42 | 1:14 17:37 0:50 38:32 | 1:55 19:32 0:25 38:57 | 2:58 22:30 | 1:21 23:51 |
| 15 | Kristoffer Lysell Rehns BK | 39:41 | 1:46 1:46 0:57 26:38 | 1:25 3:11 2:20 28:58 | 3:32 6:43 3:07 32:05 | 1:14 7:57 0:46 32:51 | 0:53 8:50 1:56 34:47 | 3:10 12:00 0:54 35:41 | 1:36 13:36 1:50 37:31 | 3:02 16:38 0:44 38:15 | 1:24 18:02 0:56 39:11 | 3:02 21:04 0:30 39:41 | 3:19 24:23 | 1:18 25:41 |
| 16 | Erik Sundberg Stora Tuna OK | 41:49 | 1:27 1:27 0:47 24:42 | 1:45 3:12 3:08 27:50 | 3:37 6:49 3:57 31:47 | 1:19 8:08 1:17 33:04 | 0:54 9:02 2:40 35:44 | 2:52 11:54 1:06 36:50 | 1:49 13:43 2:24 39:14 | 2:29 16:12 0:58 40:12 | 1:20 17:32 0:58 41:10 | 2:09 19:41 0:39 41:49 | 3:23 23:04 | 0:51 23:55 |
| 17 | Jonas Vestbom Rehns BK | 43:24 | 1:22 1:22 1:05 26:39 | 1:25 2:47 3:18 29:57 | 3:43 6:30 4:12 34:09 | 1:24 7:54 0:53 35:02 | 0:58 8:52 2:19 37:21 | 2:52 11:44 1:03 38:24 | 1:53 13:37 2:47 41:11 | 2:36 16:13 0:51 42:02 | 1:59 18:12 0:53 42:55 | 2:32 20:44 0:29 43:24 | 3:30 24:14 | 1:20 25:34 |
| 18 | Robert Pettersson IF Thor | 46:32 | 1:09 1:09 1:04 27:13 | 1:30 2:39 3:39 30:52 | 3:15 5:54 5:47 36:39 | 1:38 7:32 1:04 37:43 | 0:56 8:28 2:19 40:02 | 3:00 11:28 1:08 41:10 | 1:53 13:21 3:01 44:11 | 2:35 15:56 0:57 45:08 | 2:10 18:06 0:59 46:07 | 2:44 20:50 0:25 46:32 | 3:59 24:49 | 1:20 26:09 |
| H35 | 3940 m | 5 anmälda | ||||||||||||
| 1 | Christian Rohner IF Thor | 35:18 | 1:11 1:11 1:19 29:07 | 1:47 2:58 1:06 30:13 | 4:14 7:12 2:13 32:26 | 4:16 11:28 1:37 34:03 | 3:01 14:29 0:51 34:54 | 0:58 15:27 0:24 35:18 | 1:44 17:11 | 2:11 19:22 | 1:06 20:28 | 3:44 24:12 | 2:49 27:01 | 0:47 27:48 |
| 2 | Stellan Täck Järbo OK | 42:16 | 1:44 1:44 2:26 33:29 | 2:46 4:30 1:42 35:11 | 3:49 8:19 2:56 38:07 | 2:28 10:47 2:22 40:29 | 4:13 15:00 1:11 41:40 | 0:58 15:58 0:36 42:16 | 4:09 20:07 | 2:58 23:05 | 1:02 24:07 | 1:48 25:55 | 4:16 30:11 | 0:52 31:03 |
| 3 | Lars Wallin Järbo OK | 46:56 | 2:13 2:13 1:54 36:31 | 2:18 4:31 1:43 38:14 | 4:46 9:17 4:51 43:05 | 2:14 11:31 2:16 45:21 | 5:28 16:59 1:09 46:30 | 4:26 21:25 0:26 46:56 | 1:52 23:17 | 3:08 26:25 | 1:13 27:38 | 1:40 29:18 | 3:30 32:48 | 1:49 34:37 |
| 4 | Magnus Flodman Järbo OK | 47:15 | 2:26 2:26 1:38 38:16 | 3:50 6:16 2:02 40:18 | 4:26 10:42 3:16 43:34 | 2:34 13:16 2:14 45:48 | 6:59 20:15 0:58 46:46 | 2:04 22:19 0:29 47:15 | 1:42 24:01 | 4:30 28:31 | 1:05 29:36 | 1:48 31:24 | 3:11 34:35 | 2:03 36:38 |
| H40 | 3470 m | 7 anmälda | ||||||||||||
| 1 | Per-Erik Modig Söderhamns OK | 31:32 | 1:24 1:24 1:25 26:04 | 2:11 3:35 2:05 28:09 | 4:13 7:48 1:32 29:41 | 1:55 9:43 1:17 30:58 | 0:41 10:24 0:34 31:32 | 3:36 14:00 | 0:58 14:58 | 1:26 16:24 | 1:32 17:56 | 3:31 21:27 | 1:35 23:02 | 1:37 24:39 |
| 2 | Bo Lindström Storviks IF | 32:03 | 2:13 2:13 1:06 26:26 | 2:02 4:15 2:24 28:50 | 3:50 8:05 1:24 30:14 | 2:26 10:31 1:17 31:31 | 0:47 11:18 0:32 32:03 | 3:51 15:09 | 0:52 16:01 | 1:52 17:53 | 1:24 19:17 | 3:14 22:31 | 1:12 23:43 | 1:37 25:20 |
| 3 | Jonas Holmgren OK Hammaren | 35:30 | 1:34 1:34 1:11 30:05 | 3:44 5:18 2:00 32:05 | 4:10 9:28 1:46 33:51 | 2:43 12:11 1:09 35:00 | 0:45 12:56 0:30 35:30 | 3:44 16:40 | 1:04 17:44 | 2:18 20:02 | 1:45 21:47 | 3:56 25:43 | 1:21 27:04 | 1:50 28:54 |
| 4 | Tony Ståhl Järbo OK | 37:45 | 1:39 1:39 1:11 31:29 | 1:47 3:26 2:27 33:56 | 4:47 8:13 1:43 35:39 | 3:29 11:42 1:34 37:13 | 0:55 12:37 0:32 37:45 | 4:20 16:57 | 1:11 18:08 | 2:11 20:19 | 1:34 21:53 | 5:07 27:00 | 1:30 28:30 | 1:48 30:18 |
| 5 | Mats Gavlefors OK Hammaren | 44:09 | 1:30 1:30 1:09 27:20 | 2:06 3:36 2:10 29:30 | 4:33 8:09 12:31 42:01 | 2:24 10:33 1:34 43:35 | 0:48 11:21 0:34 44:09 | 3:50 15:11 | 1:17 16:28 | 1:17 17:45 | 1:40 19:25 | 3:49 23:14 | 1:18 24:32 | 1:39 26:11 |
| 6 | Pierre Strömberg Hudiksvalls OK | 54:06 | 2:26 2:26 1:20 46:52 | 2:03 4:29 2:40 49:32 | 15:28 19:57 2:18 51:50 | 2:39 22:36 1:47 53:37 | 0:55 23:31 0:29 54:06 | 3:55 27:26 | 1:21 28:47 | 4:51 33:38 | 4:56 38:34 | 3:24 41:58 | 1:19 43:17 | 2:15 45:32 |
| H45 | 3470 m | 12 anmälda | ||||||||||||
| 1 | Conny Forsberg IF Thor | 20:58 | 1:28 1:28 0:52 17:07 | 1:03 2:31 1:30 18:37 | 2:47 5:18 0:58 19:35 | 1:15 6:33 0:56 20:31 | 0:27 7:00 0:27 20:58 | 2:25 9:25 | 0:35 10:00 | 0:49 10:49 | 1:02 11:51 | 2:23 14:14 | 0:51 15:05 | 1:10 16:15 |
| 2 | Anders Jönsson OK Triangeln | 22:50 | 1:20 1:20 0:52 18:50 | 1:23 2:43 1:33 20:23 | 3:13 5:56 1:01 21:24 | 1:30 7:26 0:59 22:23 | 0:35 8:01 0:27 22:50 | 2:32 10:33 | 0:42 11:15 | 0:59 12:14 | 1:07 13:21 | 2:19 15:40 | 0:55 16:35 | 1:23 17:58 |
| 3 | Lars Karlsson OK Hammaren | 23:06 | 1:09 1:09 0:52 19:11 | 1:25 2:34 1:26 20:37 | 3:17 5:51 1:10 21:47 | 1:22 7:13 0:54 22:41 | 0:39 7:52 0:25 23:06 | 2:39 10:31 | 0:46 11:17 | 1:17 12:34 | 1:11 13:45 | 2:17 16:02 | 1:03 17:05 | 1:14 18:19 |
| 4 | Christer Morell OK Kåre | 23:46 | 1:52 1:52 0:59 19:20 | 1:25 3:17 2:02 21:22 | 3:13 6:30 1:02 22:24 | 1:24 7:54 0:57 23:21 | 0:32 8:26 0:25 23:46 | 2:36 11:02 | 0:44 11:46 | 0:51 12:37 | 1:15 13:52 | 2:26 16:18 | 0:56 17:14 | 1:07 18:21 |
| 5 | Håkan Johansson OK Hammaren | 25:15 | 1:20 1:20 0:56 20:51 | 1:58 3:18 1:49 22:40 | 3:12 6:30 1:06 23:46 | 1:27 7:57 1:01 24:47 | 0:32 8:29 0:28 25:15 | 3:35 12:04 | 0:43 12:47 | 1:00 13:47 | 1:04 14:51 | 2:35 17:26 | 1:06 18:32 | 1:23 19:55 |
| 6 | Thomas Carlsson Valbo Allmänna IF | 31:29 | 1:03 1:03 1:09 26:01 | 1:47 2:50 2:04 28:05 | 3:46 6:36 1:27 29:32 | 1:54 8:30 1:21 30:53 | 1:10 9:40 0:36 31:29 | 5:13 14:53 | 0:58 15:51 | 1:09 17:00 | 1:21 18:21 | 3:44 22:05 | 1:05 23:10 | 1:42 24:52 |
| 7 | Gunnar Forsgren Forsa OK | 31:52 | 1:30 1:30 1:06 23:29 | 1:50 3:20 3:41 27:10 | 3:36 6:56 3:03 30:13 | 1:30 8:26 1:12 31:25 | 0:43 9:09 0:27 31:52 | 3:07 12:16 | 0:49 13:05 | 1:07 14:12 | 1:31 15:43 | 3:00 18:43 | 1:55 20:38 | 1:45 22:23 |
| 8 | Olle Nordin Oslättforspojkarnas IK | 32:47 | 2:05 2:05 0:58 25:07 | 2:46 4:51 3:06 28:13 | 3:53 8:44 2:15 30:28 | 1:51 10:35 1:47 32:15 | 0:33 11:08 0:32 32:47 | 3:30 14:38 | 0:53 15:31 | 1:29 17:00 | 1:24 18:24 | 3:04 21:28 | 1:09 22:37 | 1:32 24:09 |
| 9 | Anders Hansson OK Hammaren | 34:54 | 1:34 1:34 2:14 29:12 | 3:10 4:44 2:08 31:20 | 3:59 8:43 1:33 32:53 | 2:23 11:06 1:24 34:17 | 0:58 12:04 0:37 34:54 | 3:43 15:47 | 1:04 16:51 | 1:21 18:12 | 1:32 19:44 | 4:01 23:45 | 1:20 25:05 | 1:53 26:58 |
| 10 | Anders Karlsson Årsunda IF | 36:49 | 1:32 1:32 1:16 30:22 | 1:38 3:10 2:16 32:38 | 5:02 8:12 1:35 34:13 | 2:05 10:17 2:04 36:17 | 0:46 11:03 0:32 36:49 | 7:39 18:42 | 0:46 19:28 | 1:06 20:34 | 1:30 22:04 | 4:08 26:12 | 1:21 27:33 | 1:33 29:06 |
| 11 | Karl-Erik Engblom Valbo Allmänna IF | 40:13 | 1:51 1:51 1:29 33:10 | 2:15 4:06 2:50 36:00 | 4:54 9:00 1:50 37:50 | 2:35 11:35 1:42 39:32 | 1:05 12:40 0:41 40:13 | 4:47 17:27 | 1:40 19:07 | 1:39 20:46 | 1:51 22:37 | 4:51 27:28 | 1:37 29:05 | 2:36 31:41 |
| H50 | 3480 m | 14 anmälda | ||||||||||||
| 1 | Lars Lindgren OK Ödmården | 23:01 | 1:13 1:13 1:06 18:43 | 1:54 3:07 1:58 20:41 | 2:39 5:46 1:01 21:42 | 1:14 7:00 0:51 22:33 | 0:49 7:49 0:28 23:01 | 2:12 10:01 | 0:53 10:54 | 0:56 11:50 | 1:07 12:57 | 2:34 15:31 | 0:53 16:24 | 1:13 17:37 |
| 2 | Stefan Carlsson Alfta-Ösa OK | 24:22 | 1:09 1:09 1:14 20:01 | 1:35 2:44 1:48 21:49 | 2:58 5:42 1:07 22:56 | 1:10 6:52 0:54 23:50 | 0:50 7:42 0:32 24:22 | 2:29 10:11 | 0:54 11:05 | 1:04 12:09 | 1:08 13:17 | 2:56 16:13 | 1:06 17:19 | 1:28 18:47 |
| 3 | Thomas Ericson Alfta-Ösa OK | 24:42 | 1:20 1:20 1:08 18:45 | 1:31 2:51 3:28 22:13 | 2:52 5:43 1:06 23:19 | 1:15 6:58 0:52 24:11 | 0:53 7:51 0:31 24:42 | 2:09 10:00 | 0:55 10:55 | 0:56 11:51 | 1:03 12:54 | 2:35 15:29 | 0:53 16:22 | 1:15 17:37 |
| 4 | Peter Ridefelt OK Linné | 28:03 | 1:56 1:56 1:22 23:26 | 1:24 3:20 2:04 25:30 | 2:55 6:15 1:10 26:40 | 1:26 7:41 0:53 27:33 | 0:52 8:33 0:30 28:03 | 5:13 13:46 | 0:58 14:44 | 1:10 15:54 | 1:06 17:00 | 2:26 19:26 | 0:57 20:23 | 1:41 22:04 |
| 5 | Peter Skyttner Ljusdals OK | 29:39 | 1:28 1:28 1:14 24:23 | 1:33 3:01 2:40 27:03 | 4:07 7:08 1:18 28:21 | 1:24 8:32 0:52 29:13 | 1:09 9:41 0:26 29:39 | 3:36 13:17 | 1:14 14:31 | 1:05 15:36 | 1:24 17:00 | 3:32 20:32 | 1:07 21:39 | 1:30 23:09 |
| 6 | Peter Hansson Sundsvalls OK | 30:00 | 1:59 1:59 1:16 24:28 | 1:48 3:47 2:39 27:07 | 4:34 8:21 1:18 28:25 | 1:22 9:43 1:02 29:27 | 1:01 10:44 0:33 30:00 | 2:39 13:23 | 1:06 14:29 | 1:19 15:48 | 1:27 17:15 | 3:17 20:32 | 1:08 21:40 | 1:32 23:12 |
| 7 | Lars Ove Skog Österfärnebo IF | 31:25 | 1:31 1:31 1:35 26:00 | 1:42 3:13 2:33 28:33 | 3:45 6:58 1:16 29:49 | 3:12 10:10 1:02 30:51 | 0:55 11:05 0:34 31:25 | 2:37 13:42 | 1:36 15:18 | 1:15 16:33 | 1:25 17:58 | 3:23 21:21 | 1:26 22:47 | 1:38 24:25 |
| 8 | Göran Engblom Alfta-Ösa OK | 33:36 | 1:39 1:39 1:35 28:06 | 1:45 3:24 2:31 30:37 | 3:35 6:59 1:26 32:03 | 1:39 8:38 1:03 33:06 | 1:37 10:15 0:30 33:36 | 4:22 14:37 | 1:58 16:35 | 1:41 18:16 | 1:24 19:40 | 3:25 23:05 | 1:41 24:46 | 1:45 26:31 |
| 9 | Sten Ove Norman Viksjöfors OK | 35:54 | 1:42 1:42 2:06 29:21 | 2:30 4:12 3:04 32:25 | 4:23 8:35 1:39 34:04 | 1:42 10:17 1:15 35:19 | 1:13 11:30 0:35 35:54 | 2:58 14:28 | 1:20 15:48 | 1:28 17:16 | 1:31 18:47 | 4:05 22:52 | 2:24 25:16 | 1:59 27:15 |
| 10 | Mats Carlsson OK Ödmården | 40:30 | 2:09 2:09 1:43 34:04 | 2:03 4:12 2:53 36:57 | 4:07 8:19 1:38 38:35 | 2:43 11:02 1:13 39:48 | 1:13 12:15 0:42 40:30 | 8:18 20:33 | 1:15 21:48 | 1:55 23:43 | 1:33 25:16 | 3:51 29:07 | 1:22 30:29 | 1:52 32:21 |
| 11 | Mats Kensby OK Tyr | 42:14 | 2:20 2:20 2:09 34:40 | 3:00 5:20 3:56 38:36 | 4:19 9:39 1:44 40:20 | 2:26 12:05 1:18 41:38 | 1:20 13:25 0:36 42:14 | 4:40 18:05 | 1:44 19:49 | 1:53 21:42 | 1:57 23:39 | 4:36 28:15 | 2:05 30:20 | 2:11 32:31 |
| H55 | 3050 m | 6 anmälda | ||||||||||||
| 1 | Rolf Lundberg OK Ödmården | 21:12 | 1:48 1:48 0:33 19:47 | 0:49 2:37 0:58 20:45 | 2:43 5:20 0:27 21:12 | 0:59 6:19 | 1:16 7:35 | 1:20 8:55 | 1:21 10:16 | 2:52 13:08 | 1:02 14:10 | 1:32 15:42 | 1:01 16:43 | 2:31 19:14 |
| 2 | Stig Lundström Söderhamns OK | 25:53 | 2:21 2:21 0:42 24:10 | 1:01 3:22 1:14 25:24 | 3:33 6:55 0:29 25:53 | 1:13 8:08 | 1:34 9:42 | 1:15 10:57 | 1:35 12:32 | 3:23 15:55 | 0:54 16:49 | 1:59 18:48 | 1:32 20:20 | 3:08 23:28 |
| 3 | Tommy Östh Ljusdals OK | 27:32 | 3:19 3:19 0:45 25:54 | 0:59 4:18 1:05 26:59 | 4:59 9:17 0:33 27:32 | 1:01 10:18 | 1:20 11:38 | 1:24 13:02 | 1:31 14:33 | 3:18 17:51 | 0:55 18:46 | 1:57 20:43 | 1:32 22:15 | 2:54 25:09 |
| 4 | Hans-Olof Fröjd Oslättforspojkarnas IK | 29:17 | 5:25 5:25 0:37 27:30 | 3:09 8:34 1:12 28:42 | 2:59 11:33 0:35 29:17 | 1:03 12:36 | 1:08 13:44 | 1:15 14:59 | 1:23 16:22 | 3:17 19:39 | 0:51 20:30 | 1:54 22:24 | 1:32 23:56 | 2:57 26:53 |
| 5 | Torbjörn Lage Helsingborgs SOK | 32:45 | 3:08 3:08 0:55 30:47 | 1:12 4:20 1:18 32:05 | 4:43 9:03 0:40 32:45 | 1:52 10:55 | 1:25 12:20 | 1:49 14:09 | 1:47 15:56 | 4:29 20:25 | 1:35 22:00 | 2:37 24:37 | 1:40 26:17 | 3:35 29:52 |
| 6 | Sven-Erik Levin Tierps SOK | 33:53 | 2:36 2:36 0:53 32:06 | 1:00 3:36 1:09 33:15 | 4:07 7:43 0:38 33:53 | 1:26 9:09 | 1:23 10:32 | 1:34 12:06 | 1:56 14:02 | 8:52 22:54 | 1:02 23:56 | 2:04 26:00 | 1:48 27:48 | 3:25 31:13 |
| H60 | 2990 m | 9 anmälda | ||||||||||||
| 1 | Hasse Åberg Valbo Allmänna IF | 26:54 | 2:13 2:13 1:23 26:27 | 2:36 4:49 0:27 26:54 | 4:14 9:03 | 0:32 9:35 | 2:40 12:15 | 2:01 14:16 | 3:12 17:28 | 1:07 18:35 | 2:07 20:42 | 1:11 21:53 | 1:36 23:29 | 1:35 25:04 |
| 2 | Per Elfström Årsunda IF | 31:01 | 2:13 2:13 1:51 30:20 | 3:08 5:21 0:41 31:01 | 2:29 7:50 | 1:00 8:50 | 5:14 14:04 | 2:21 16:25 | 4:17 20:42 | 1:19 22:01 | 1:30 23:31 | 1:28 24:59 | 1:48 26:47 | 1:42 28:29 |
| 3 | Yngve Persson Tierps SOK | 34:21 | 3:25 3:25 1:49 33:47 | 3:29 6:54 0:34 34:21 | 3:14 10:08 | 0:55 11:03 | 3:43 14:46 | 3:00 17:46 | 4:53 22:39 | 1:47 24:26 | 2:20 26:46 | 1:27 28:13 | 1:42 29:55 | 2:03 31:58 |
| 4 | Bengt A Persson Rehns BK | 35:16 | 2:45 2:45 1:56 34:34 | 3:03 5:48 0:42 35:16 | 8:06 13:54 | 0:48 14:42 | 2:43 17:25 | 2:44 20:09 | 3:45 23:54 | 1:26 25:20 | 2:23 27:43 | 1:24 29:07 | 1:52 30:59 | 1:39 32:38 |
| 5 | Hans Linde Söderhamns OK | 36:11 | 3:15 3:15 2:07 35:38 | 3:41 6:56 0:33 36:11 | 3:35 10:31 | 0:53 11:24 | 4:11 15:35 | 2:57 18:32 | 4:53 23:25 | 1:39 25:04 | 1:47 26:51 | 1:27 28:18 | 3:06 31:24 | 2:07 33:31 |
| 6 | Sivar Cliffoord Hofors OK | 37:49 | 3:15 3:15 1:42 37:17 | 3:37 6:52 0:32 37:49 | 5:51 12:43 | 0:38 13:21 | 4:02 17:23 | 3:33 20:56 | 4:16 25:12 | 1:21 26:33 | 1:48 28:21 | 1:15 29:36 | 4:22 33:58 | 1:37 35:35 |
| 7 | Sven-Erik Kempe Oslättforspojkarnas IK | 41:41 | 2:40 2:40 1:47 41:11 | 5:04 7:44 0:30 41:41 | 3:23 11:07 | 0:47 11:54 | 3:33 15:27 | 4:32 19:59 | 5:22 25:21 | 3:26 28:47 | 2:14 31:01 | 1:28 32:29 | 5:13 37:42 | 1:42 39:24 |
| 8 | Hans Nilsson Söderhamns OK | 51:06 | 3:21 3:21 2:33 50:17 | 3:44 7:05 0:49 51:06 | 3:12 10:17 | 1:11 11:28 | 4:16 15:44 | 7:50 23:34 | 9:28 33:02 | 4:27 37:29 | 2:29 39:58 | 1:48 41:46 | 3:49 45:35 | 2:09 47:44 |
| Staffan Vestbom Ockelbo OK | Ej godk. | 4:10 4:10 1:51 32:02 | 3:06 7:16 0:38 32:40 | 2:30 9:46 | 1:01 10:47 | 2:49 13:36 | 3:01 16:37 | 4:30 21:07 | 1:38 22:45 | 2:17 25:02 | 1:30 26:32 | 30:11 |
| H65 | 2420 m | 20 anmälda | ||||||||||||
| 1 | Rolf Öhrn Nynäshamns OK | 20:51 | 2:15 2:15 | 0:57 3:12 | 2:25 5:37 | 2:33 8:10 | 3:38 11:48 | 1:02 12:50 | 1:27 14:17 | 1:32 15:49 | 1:36 17:25 | 1:51 19:16 | 1:07 20:23 | 0:28 20:51 |
| 2 | Elis Åberg Storviks IF | 21:17 | 2:39 2:39 | 1:19 3:58 | 2:03 6:01 | 2:47 8:48 | 3:06 11:54 | 0:55 12:49 | 2:04 14:53 | 1:27 16:20 | 1:26 17:46 | 1:54 19:40 | 1:09 20:49 | 0:28 21:17 |
| 3 | Roland Offrell Frosta OK | 22:44 | 2:21 2:21 | 1:17 3:38 | 2:14 5:52 | 2:17 8:09 | 4:23 12:32 | 1:01 13:33 | 1:40 15:13 | 1:55 17:08 | 1:47 18:55 | 1:51 20:46 | 1:21 22:07 | 0:37 22:44 |
| 4 | Åke Höglund Timrå SOK | 23:11 | 2:26 2:26 | 1:08 3:34 | 2:29 6:03 | 2:13 8:16 | 4:01 12:17 | 1:11 13:28 | 1:47 15:15 | 2:02 17:17 | 1:41 18:58 | 2:15 21:13 | 1:20 22:33 | 0:38 23:11 |
| 5 | Sven Gustav Dahlberg Storviks IF | 23:55 | 3:10 3:10 | 0:59 4:09 | 2:43 6:52 | 2:25 9:17 | 4:04 13:21 | 1:07 14:28 | 1:55 16:23 | 1:36 17:59 | 1:43 19:42 | 2:12 21:54 | 1:25 23:19 | 0:36 23:55 |
| 6 | Rolf Jakobsson Alfta-Ösa OK | 24:54 | 3:53 3:53 | 0:59 4:52 | 2:52 7:44 | 2:30 10:14 | 3:42 13:56 | 0:59 14:55 | 2:02 16:57 | 1:38 18:35 | 1:49 20:24 | 2:15 22:39 | 1:30 24:09 | 0:45 24:54 |
| Jan Olov Jonsson Tierps SOK | 24:54 | 2:20 2:20 | 0:57 3:17 | 3:00 6:17 | 4:58 11:15 | 3:29 14:44 | 1:04 15:48 | 1:44 17:32 | 1:39 19:11 | 2:03 21:14 | 1:51 23:05 | 1:19 24:24 | 0:30 24:54 | |
| 8 | Sören Johansson OK Norden | 25:56 | 3:04 3:04 | 4:03 7:07 | 2:34 9:41 | 2:13 11:54 | 3:36 15:30 | 1:00 16:30 | 1:49 18:19 | 1:45 20:04 | 1:36 21:40 | 2:21 24:01 | 1:22 25:23 | 0:33 25:56 |
| 9 | Christer Silfvernagel Härnösands OK | 27:06 | 2:59 2:59 | 1:09 4:08 | 3:04 7:12 | 2:36 9:48 | 6:17 16:05 | 1:09 17:14 | 1:55 19:09 | 1:44 20:53 | 2:15 23:08 | 1:59 25:07 | 1:22 26:29 | 0:37 27:06 |
| 10 | Rolf Lindberg Söderhamns OK | 27:10 | 2:30 2:30 | 1:02 3:32 | 2:51 6:23 | 2:18 8:41 | 4:17 12:58 | 1:11 14:09 | 1:58 16:07 | 1:57 18:04 | 5:04 23:08 | 2:09 25:17 | 1:22 26:39 | 0:31 27:10 |
| 11 | Torbjörn Atterbrand Tierps SOK | 27:12 | 2:58 2:58 | 1:20 4:18 | 2:54 7:12 | 4:14 11:26 | 3:56 15:22 | 1:10 16:32 | 2:06 18:38 | 1:56 20:34 | 1:59 22:33 | 2:33 25:06 | 1:30 26:36 | 0:36 27:12 |
| 12 | Karl-Åke Larsson OK Enen | 28:36 | 3:12 3:12 | 1:22 4:34 | 3:31 8:05 | 3:05 11:10 | 4:28 15:38 | 1:17 16:55 | 2:30 19:25 | 2:11 21:36 | 2:06 23:42 | 2:33 26:15 | 1:38 27:53 | 0:43 28:36 |
| 13 | Sture Bergström OK Hammaren | 29:02 | 3:11 3:11 | 1:08 4:19 | 2:58 7:17 | 2:39 9:56 | 6:50 16:46 | 1:01 17:47 | 2:38 20:25 | 2:02 22:27 | 1:59 24:26 | 2:10 26:36 | 1:41 28:17 | 0:45 29:02 |
| 14 | Sten Johansson OK Borgen | 29:50 | 2:49 2:49 | 1:26 4:15 | 2:54 7:09 | 3:33 10:42 | 5:43 16:25 | 1:49 18:14 | 2:22 20:36 | 2:06 22:42 | 1:58 24:40 | 2:46 27:26 | 1:41 29:07 | 0:43 29:50 |
| 15 | Roland Forsblom Kungsgårdens SK | 30:38 | 3:25 3:25 | 1:53 5:18 | 2:57 8:15 | 3:05 11:20 | 5:08 16:28 | 1:29 17:57 | 2:49 20:46 | 2:16 23:02 | 2:42 25:44 | 2:24 28:08 | 1:51 29:59 | 0:39 30:38 |
| 16 | Gunnar Bengtsson Sundsvalls OK | 31:12 | 2:56 2:56 | 1:09 4:05 | 2:56 7:01 | 7:14 14:15 | 4:21 18:36 | 1:12 19:48 | 2:09 21:57 | 2:11 24:08 | 2:01 26:09 | 2:46 28:55 | 1:36 30:31 | 0:41 31:12 |
| 17 | Rune Ivarsson OK Hammaren | 31:17 | 2:55 2:55 | 1:15 4:10 | 3:12 7:22 | 3:30 10:52 | 4:37 15:29 | 1:51 17:20 | 2:33 19:53 | 2:04 21:57 | 5:05 27:02 | 2:09 29:11 | 1:27 30:38 | 0:39 31:17 |
| 18 | Sören Olsson OK Ödmården | 33:45 | 4:07 4:07 | 1:54 6:01 | 2:54 8:55 | 5:23 14:18 | 4:33 18:51 | 1:29 20:20 | 2:31 22:51 | 2:15 25:06 | 2:30 27:36 | 3:37 31:13 | 1:45 32:58 | 0:47 33:45 |
| Leif Östblom Valbo Allmänna IF | Ej godk. | 3:34 3:34 | 1:59 5:33 | 3:40 9:13 | 3:19 12:32 |
| H70 | 2380 m | 11 anmälda | ||||||||||||
| 1 | Göran Ekebjär OK Kåre | 24:24 | 2:48 2:48 | 1:14 4:02 | 3:09 7:11 | 2:44 9:55 | 4:22 14:17 | 2:25 16:42 | 1:27 18:09 | 2:55 21:04 | 1:06 22:10 | 1:31 23:41 | 0:43 24:24 | |
| 2 | Stig Berggren Årsunda IF | 26:09 | 2:49 2:49 | 1:04 3:53 | 3:32 7:25 | 2:58 10:23 | 4:38 15:01 | 2:43 17:44 | 1:39 19:23 | 3:09 22:32 | 1:11 23:43 | 1:39 25:22 | 0:47 26:09 | |
| 3 | Enar Persson Ockelbo OK | 26:53 | 2:34 2:34 | 1:43 4:17 | 2:57 7:14 | 2:18 9:32 | 4:27 13:59 | 5:20 19:19 | 1:28 20:47 | 2:39 23:26 | 1:00 24:26 | 1:52 26:18 | 0:35 26:53 | |
| 4 | Tord Lind Valbo Allmänna IF | 26:58 | 2:24 2:24 | 1:12 3:36 | 3:24 7:00 | 2:42 9:42 | 5:45 15:27 | 2:27 17:54 | 1:23 19:17 | 3:34 22:51 | 1:36 24:27 | 1:58 26:25 | 0:33 26:58 | |
| 5 | Kjell Wennergrund Järbo OK | 28:16 | 3:01 3:01 | 1:17 4:18 | 3:37 7:55 | 3:43 11:38 | 4:35 16:13 | 2:50 19:03 | 2:00 21:03 | 3:26 24:29 | 1:08 25:37 | 1:51 27:28 | 0:48 28:16 | |
| 6 | Ingemar Sjöberg OK Hammaren | 28:17 | 3:55 3:55 | 0:43 4:38 | 3:38 8:16 | 3:10 11:26 | 4:24 15:50 | 4:38 20:28 | 1:37 22:05 | 2:55 25:00 | 0:56 25:56 | 1:38 27:34 | 0:43 28:17 | |
| 7 | John Berglund Alfta-Ösa OK | 29:25 | 3:39 3:39 | 1:31 5:10 | 4:06 9:16 | 2:54 12:10 | 4:44 16:54 | 2:50 19:44 | 1:42 21:26 | 3:44 25:10 | 1:16 26:26 | 1:58 28:24 | 1:01 29:25 | |
| 8 | Bo Andersson Valbo Allmänna IF | 30:46 | 3:19 3:19 | 1:58 5:17 | 4:35 9:52 | 3:18 13:10 | 5:14 18:24 | 3:02 21:26 | 2:02 23:28 | 3:26 26:54 | 1:10 28:04 | 1:57 30:01 | 0:45 30:46 | |
| 9 | Bror Nylund Oslättforspojkarnas IK | 31:31 | 3:42 3:42 | 2:34 6:16 | 3:58 10:14 | 2:51 13:05 | 5:17 18:22 | 2:46 21:08 | 1:57 23:05 | 4:13 27:18 | 1:40 28:58 | 1:51 30:49 | 0:42 31:31 | |
| 10 | Karl Gunnar Backlund Ockelbo OK | 32:55 | 4:56 4:56 | 2:07 7:03 | 4:39 11:42 | 3:02 14:44 | 5:18 20:02 | 3:19 23:21 | 2:01 25:22 | 3:26 28:48 | 1:13 30:01 | 2:08 32:09 | 0:46 32:55 | |
| 11 | P - O Eriksson OK Hammaren | 43:23 | 5:20 5:20 | 2:46 8:06 | 5:41 13:47 | 4:19 18:06 | 7:23 25:29 | 4:23 29:52 | 2:30 32:22 | 4:44 37:06 | 2:06 39:12 | 2:42 41:54 | 1:29 43:23 |
| H75 | 2270 m | 8 anmälda | ||||||||||||
| 1 | Jack Erling Bjurkvist Söderhamns OK | 26:40 | 3:25 3:25 | 1:56 5:21 | 1:30 6:51 | 3:15 10:06 | 5:32 15:38 | 2:02 17:40 | 2:10 19:50 | 3:52 23:42 | 2:10 25:52 | 0:48 26:40 | ||
| 2 | Anders Ahnlén OK Hammaren | 28:12 | 2:52 2:52 | 1:03 3:55 | 1:19 5:14 | 3:15 8:29 | 5:34 14:03 | 1:37 15:40 | 1:54 17:34 | 7:32 25:06 | 2:28 27:34 | 0:38 28:12 | ||
| 3 | Rolf Krohn Hudiksvalls OK | 28:53 | 3:09 3:09 | 1:44 4:53 | 1:35 6:28 | 3:25 9:53 | 7:32 17:25 | 3:11 20:36 | 1:57 22:33 | 3:40 26:13 | 2:03 28:16 | 0:37 28:53 | ||
| 4 | Birger Byström Sidensjö IK | 30:36 | 4:42 4:42 | 1:43 6:25 | 1:54 8:19 | 4:49 13:08 | 6:18 19:26 | 2:23 21:49 | 2:13 24:02 | 3:47 27:49 | 2:12 30:01 | 0:35 30:36 | ||
| 5 | Karl Åkerman Motala AIF OL | 30:53 | 4:32 4:32 | 1:34 6:06 | 1:32 7:38 | 4:27 12:05 | 6:44 18:49 | 2:17 21:06 | 2:29 23:35 | 4:31 28:06 | 2:10 30:16 | 0:37 30:53 | ||
| 6 | Karl-Lennart Åhlund Järbo OK | 33:53 | 3:38 3:38 | 1:19 4:57 | 1:40 6:37 | 4:38 11:15 | 8:23 19:38 | 2:39 22:17 | 3:10 25:27 | 4:55 30:22 | 2:53 33:15 | 0:38 33:53 | ||
| 7 | Göran Blom Ljusne-Ala OK | 42:44 | 5:27 5:27 | 2:16 7:43 | 2:35 10:18 | 6:43 17:01 | 10:40 27:41 | 3:32 31:13 | 2:48 34:01 | 4:54 38:55 | 3:02 41:57 | 0:47 42:44 |
| INSKOLNING | 1600 m | 8 anmälda | ||||||||||||
| Alfred Liljeström Gävle OK | Godkänd | 3:30 3:30 | 3:11 6:41 | 3:24 10:05 | 3:25 13:30 | 1:31 15:01 | 2:13 17:14 | 0:40 17:54 | ||||||
| Anton Persson OK Hammaren | Godkänd | 2:41 2:41 | 1:38 4:19 | 2:32 6:51 | 2:49 9:40 | 1:07 10:47 | 2:37 13:24 | 0:39 14:03 | ||||||
| Isak Berggren Gävle OK | Godkänd | 2:18 2:18 | 1:51 4:09 | 2:19 6:28 | 2:46 9:14 | 1:09 10:23 | 1:37 12:00 | 0:44 12:44 | ||||||
| Jacob Lilje Gävle OK | Godkänd | 3:33 3:33 | 2:20 5:53 | 3:27 9:20 | 3:33 12:53 | 1:40 14:33 | 2:20 16:53 | 1:02 17:55 | ||||||
| Loke Holmgren OK Hammaren | Godkänd | 3:21 3:21 | 2:49 6:10 | 4:08 10:18 | 4:12 14:30 | 2:12 16:42 | 2:21 19:03 | 0:44 19:47 | ||||||
| Max Lönnqvist Klubblös | Godkänd | 2:52 2:52 | 2:51 5:43 | 3:15 8:58 | 4:07 13:05 | 1:19 14:24 | 1:48 16:12 | 0:36 16:48 | ||||||
| Tilde Olsson Hudiksvalls OK | Godkänd | 3:27 3:27 | 2:26 5:53 | 2:47 8:40 | 3:22 12:02 | 1:13 13:15 | 2:19 15:34 | 0:47 16:21 | ||||||
| Viktor Boström OK Linné | Godkänd | 2:29 2:29 | 2:16 4:45 | 3:01 7:46 | 3:03 10:49 | 1:47 12:36 | 2:17 14:53 | 0:52 15:45 |
| U1 | 1600 m | 5 anmälda | ||||||||||||
| 1 | Albin Forsberg Långhundra IF | 9:59 | 1:53 1:53 | 1:20 3:13 | 1:57 5:10 | 1:59 7:09 | 0:54 8:03 | 1:22 9:25 | 0:34 9:59 | |||||
| 2 | Erik Flodman Järbo OK | 11:15 | 2:29 2:29 | 1:33 4:02 | 1:57 5:59 | 2:21 8:20 | 0:51 9:11 | 1:19 10:30 | 0:45 11:15 | |||||
| 3 | Linus Täck Järbo OK | 11:16 | 2:32 2:32 | 1:40 4:12 | 1:58 6:10 | 2:19 8:29 | 0:53 9:22 | 1:12 10:34 | 0:42 11:16 | |||||
| 4 | Tilde Vejdeland OK Hammaren | 13:36 | 2:45 2:45 | 2:01 4:46 | 2:33 7:19 | 2:51 10:10 | 0:57 11:07 | 1:53 13:00 | 0:36 13:36 | |||||
| 5 | Ebba Ottoson Gävle OK | 14:02 | 2:36 2:36 | 2:03 4:39 | 2:46 7:25 | 2:53 10:18 | 1:19 11:37 | 1:45 13:22 | 0:40 14:02 |
| U2 | 2420 m | 3 anmälda | ||||||||||||
| 1 | Simon Sundgren Söderhamns OK | 29:04 | 3:02 3:02 | 4:41 7:43 | 1:53 9:36 | 2:49 12:25 | 4:05 16:30 | 4:34 21:04 | 3:30 24:34 | 2:23 26:57 | 1:36 28:33 | 0:31 29:04 | ||
| 2 | Emil Boström OK Linné | 30:06 | 2:09 2:09 | 4:04 6:13 | 4:41 10:54 | 2:29 13:23 | 3:28 16:51 | 4:35 21:26 | 3:53 25:19 | 2:39 27:58 | 1:34 29:32 | 0:34 30:06 | ||
| 3 | Elias Grehn OK Rodhen | 30:50 | 2:28 2:28 | 4:30 6:58 | 1:54 8:52 | 6:09 15:01 | 3:11 18:12 | 5:11 23:23 | 3:01 26:24 | 2:26 28:50 | 1:29 30:19 | 0:31 30:50 |
| U3 | 2570 m | 2 anmälda | ||||||||||||
| 1 | Joel Börjesson Storviks IF | 27:05 | 3:54 3:54 | 7:11 11:05 | 1:16 12:21 | 3:19 15:40 | 2:17 17:57 | 3:02 20:59 | 2:09 23:08 | 2:24 25:32 | 1:00 26:32 | 0:33 27:05 | ||
| 2 | Erika Blixt Järbo OK | 49:14 | 11:08 11:08 | 6:29 17:37 | 3:19 20:56 | 3:05 24:01 | 12:06 36:07 | 2:57 39:04 | 5:38 44:42 | 2:58 47:40 | 1:06 48:46 | 0:28 49:14 |
| ÖPPEN 1 | 1600 m | 1 anmälda | ||||||||||||
| 1 | Camilla Flodman Järbo OK | 14:20 | 2:57 2:57 | 1:50 4:47 | 2:32 7:19 | 3:00 10:19 | 1:03 11:22 | 2:10 13:32 | 0:48 14:20 |
| ÖPPEN 2 | 2570 m | 14 anmälda | ||||||||||||
| 1 | Christina Lilje Gävle OK | 25:44 | 2:48 2:48 | 6:04 8:52 | 1:42 10:34 | 2:14 12:48 | 2:28 15:16 | 3:07 18:23 | 2:29 20:52 | 2:40 23:32 | 1:27 24:59 | 0:45 25:44 | ||
| 2 | Mats Westberg Klubblös | 27:00 | 3:24 3:24 | 5:52 9:16 | 1:58 11:14 | 2:24 13:38 | 3:06 16:44 | 3:03 19:47 | 2:39 22:26 | 2:47 25:13 | 1:15 26:28 | 0:32 27:00 | ||
| 3 | Helena Persson Klubblös | 29:17 | 3:57 3:57 | 6:33 10:30 | 2:17 12:47 | 3:22 16:09 | 2:35 18:44 | 3:05 21:49 | 2:37 24:26 | 2:52 27:18 | 1:22 28:40 | 0:37 29:17 | ||
| 4 | Daniel Rickström Klubblös | 31:10 | 4:34 4:34 | 5:53 10:27 | 2:44 13:11 | 4:43 17:54 | 2:44 20:38 | 2:42 23:20 | 3:03 26:23 | 3:08 29:31 | 0:59 30:30 | 0:40 31:10 | ||
| 5 | Karin Brolin Klubblös | 31:20 | 4:25 4:25 | 5:45 10:10 | 2:53 13:03 | 4:31 17:34 | 2:49 20:23 | 2:55 23:18 | 2:19 25:37 | 3:53 29:30 | 1:17 30:47 | 0:33 31:20 | ||
| 6 | Ingrid Mattsson Sundsvalls OK | 33:43 | 4:06 4:06 | 7:26 11:32 | 3:54 15:26 | 2:38 18:04 | 2:51 20:55 | 3:46 24:41 | 3:26 28:07 | 3:18 31:25 | 1:34 32:59 | 0:44 33:43 | ||
| 7 | Ann-Sofie Täck Järbo OK | 34:34 | 4:25 4:25 | 9:13 13:38 | 3:59 17:37 | 3:38 21:15 | 2:24 23:39 | 3:08 26:47 | 2:17 29:04 | 3:31 32:35 | 1:19 33:54 | 0:40 34:34 | ||
| 8 | Kerstin Ahnlén OK Hammaren | 35:56 | 4:28 4:28 | 7:20 11:48 | 2:28 14:16 | 3:56 18:12 | 3:35 21:47 | 4:15 26:02 | 3:57 29:59 | 3:12 33:11 | 1:47 34:58 | 0:58 35:56 | ||
| 9 | Karin Öhlund Ockelbo OK | 39:21 | 4:07 4:07 | 11:43 15:50 | 2:34 18:24 | 2:44 21:08 | 2:55 24:03 | 7:16 31:19 | 2:34 33:53 | 3:02 36:55 | 1:38 38:33 | 0:48 39:21 | ||
| 10 | Monika Knutsen Gävle OK | 39:57 | 3:33 3:33 | 8:02 11:35 | 3:24 14:59 | 7:46 22:45 | 3:01 25:46 | 3:44 29:30 | 4:29 33:59 | 3:19 37:18 | 1:46 39:04 | 0:53 39:57 | ||
| 11 | Ingvar Tynong Söderhamns OK | 40:48 | 3:56 3:56 | 7:52 11:48 | 5:17 17:05 | 2:25 19:30 | 3:12 22:42 | 5:14 27:56 | 7:22 35:18 | 3:00 38:18 | 1:38 39:56 | 0:52 40:48 | ||
| 12 | Ingrid Erlandsson Söderhamns OK | 43:34 | 4:34 4:34 | 9:45 14:19 | 3:15 17:34 | 3:35 21:09 | 3:30 24:39 | 7:17 31:56 | 4:30 36:26 | 4:12 40:38 | 2:03 42:41 | 0:53 43:34 | ||
| 13 | Catrin Stenehäll Gävle OK | 52:17 | 7:44 7:44 | 10:12 17:56 | 7:24 25:20 | 3:48 29:08 | 4:07 33:15 | 6:48 40:03 | 4:32 44:35 | 4:29 49:04 | 2:23 51:27 | 0:50 52:17 | ||
| 14 | Marie Olsson Eliasson Gävle OK | 52:53 | 8:00 8:00 | 9:58 17:58 | 7:29 25:27 | 3:50 29:17 | 4:04 33:21 | 7:11 40:32 | 4:11 44:43 | 4:27 49:10 | 2:21 51:31 | 1:22 52:53 |
| ÖPPEN 5 | 3810 m | 11 anmälda | ||||||||||||
| 1 | Gunnar Hammarlund Ockelbo OK | 33:39 | 2:13 2:13 0:33 33:39 | 2:50 5:03 | 1:25 6:28 | 7:22 13:50 | 3:35 17:25 | 2:19 19:44 | 4:13 23:57 | 3:16 27:13 | 1:00 28:13 | 3:18 31:31 | 0:41 32:12 | 0:54 33:06 |
| 2 | Per Gustafsson Klubblös | 40:01 | 4:15 4:15 0:30 40:01 | 4:18 8:33 | 2:19 10:52 | 8:57 19:49 | 3:42 23:31 | 2:26 25:57 | 4:30 30:27 | 2:51 33:18 | 1:04 34:22 | 2:52 37:14 | 1:07 38:21 | 1:10 39:31 |
| 3 | Jonas Vejdeland OK Hammaren | 55:54 | 2:34 2:34 0:32 55:54 | 2:44 5:18 | 11:10 16:28 | 16:41 33:09 | 3:51 37:00 | 2:40 39:40 | 6:54 46:34 | 3:08 49:42 | 1:01 50:43 | 2:50 53:33 | 0:48 54:21 | 1:01 55:22 |
| 4 | Johanna Malmgren Rehns BK | 57:09 | 3:26 3:26 0:28 57:09 | 8:47 12:13 | 2:31 14:44 | 14:42 29:26 | 5:12 34:38 | 2:29 37:07 | 6:23 43:30 | 4:02 47:32 | 1:13 48:45 | 4:09 52:54 | 2:56 55:50 | 0:51 56:41 |
| 5 | Eva Ivarsson OK Hammaren | 77:45 | 3:25 3:25 0:39 77:45 | 4:31 7:56 | 4:37 12:33 | 17:50 30:23 | 11:37 42:00 | 7:19 49:19 | 6:04 55:23 | 8:36 63:59 | 3:11 67:10 | 7:24 74:34 | 1:33 76:07 | 0:59 77:06 |
| 6 | Åsa Blixt Järbo OK | 78:04 | 3:07 3:07 0:30 78:04 | 5:12 8:19 | 4:21 12:40 | 41:53 54:33 | 3:51 58:24 | 2:44 61:08 | 4:58 66:06 | 4:34 70:40 | 1:19 71:59 | 3:37 75:36 | 1:02 76:38 | 0:56 77:34 |
| 7 | Niklas Blixt Järbo OK | 78:42 | 14:09 14:09 0:36 78:42 | 3:39 17:48 | 2:18 20:06 | 32:41 52:47 | 6:13 59:00 | 2:55 61:55 | 5:15 67:10 | 4:05 71:15 | 1:20 72:35 | 3:35 76:10 | 0:59 77:09 | 0:57 78:06 |
| 8 | Jan Winblad Rehns BK | 99:03 | 7:36 7:36 0:38 99:03 | 6:25 14:01 | 9:08 23:09 | 21:57 45:06 | 12:24 57:30 | 6:48 64:18 | 8:21 72:39 | 5:57 78:36 | 4:52 83:28 | 10:52 94:20 | 2:25 96:45 | 1:40 98:25 |
| Owe Hemmingsson Brunflo IF | Ej godk. | 2:49 2:49 0:38 66:31 | 3:16 6:05 | 2:46 8:51 | 35:11 | 7:02 42:13 | 5:03 47:16 | 11:04 58:20 | 1:23 59:43 | 3:38 63:21 | 1:27 64:48 | 1:05 65:53 | ||
| Annika Östberg Gävle OK | Ej godk. | 2:58 2:58 0:43 51:23 | 3:04 6:02 | 1:33 7:35 | 9:00 16:35 | 9:50 26:25 | 3:29 29:54 | 42:18 | 1:14 43:32 | 4:42 48:14 | 1:04 49:18 | 1:22 50:40 | ||
| Siv Gyllenhammar Gävle OK | Ej godk. | 3:48 3:48 0:49 61:16 | 3:48 7:36 | 19:58 27:34 | 38:28 | 48:17 | 1:25 49:42 | 8:12 57:54 | 1:20 59:14 | 1:13 60:27 |
| ÖPPEN 7 | 2990 m | 16 anmälda | ||||||||||||
| 1 | Ralph Jansson OK Borgen | 29:14 | 2:09 2:09 1:39 28:44 | 3:00 5:09 0:30 29:14 | 2:46 7:55 | 0:48 8:43 | 3:56 12:39 | 2:12 14:51 | 4:19 19:10 | 1:40 20:50 | 1:29 22:19 | 1:17 23:36 | 1:37 25:13 | 1:52 27:05 |
| 2 | Börje Ahnlén OK Hammaren | 31:11 | 1:54 1:54 2:07 30:38 | 2:43 4:37 0:33 31:11 | 4:57 9:34 | 0:47 10:21 | 2:53 13:14 | 3:25 16:39 | 3:57 20:36 | 1:29 22:05 | 1:39 23:44 | 1:40 25:24 | 1:32 26:56 | 1:35 28:31 |
| 3 | Andreas Wallström Järbo OK | 31:17 | 2:23 2:23 1:59 30:45 | 3:09 5:32 0:32 31:17 | 2:56 8:28 | 0:54 9:22 | 3:46 13:08 | 2:50 15:58 | 4:29 20:27 | 1:46 22:13 | 1:41 23:54 | 1:26 25:20 | 1:51 27:11 | 1:35 28:46 |
| 4 | Karin Johansson OK Hammaren | 31:35 | 2:15 2:15 1:49 30:57 | 3:29 5:44 0:38 31:35 | 3:04 8:48 | 0:49 9:37 | 3:53 13:30 | 2:38 16:08 | 5:05 21:13 | 1:25 22:38 | 1:49 24:27 | 1:34 26:01 | 1:29 27:30 | 1:38 29:08 |
| 5 | Anna Lundgren OK Hammaren | 32:12 | 4:06 4:06 1:34 31:41 | 3:08 7:14 0:31 32:12 | 2:49 10:03 | 0:48 10:51 | 3:22 14:13 | 3:20 17:33 | 3:53 21:26 | 1:42 23:08 | 1:27 24:35 | 1:09 25:44 | 3:05 28:49 | 1:18 30:07 |
| 6 | Emil Döhl Malungs OK Skogsmårdarna | 33:17 | 3:05 3:05 1:36 32:42 | 3:10 6:15 0:35 33:17 | 3:51 10:06 | 0:54 11:00 | 6:51 17:51 | 2:19 20:10 | 3:35 23:45 | 1:33 25:18 | 1:23 26:41 | 1:16 27:57 | 1:29 29:26 | 1:40 31:06 |
| 7 | Åsa Boberg Söderhamns OK | 34:23 | 2:57 2:57 1:55 33:44 | 3:55 6:52 0:39 34:23 | 2:30 9:22 | 0:55 10:17 | 4:26 14:43 | 2:53 17:36 | 4:56 22:32 | 1:42 24:14 | 1:59 26:13 | 2:05 28:18 | 1:46 30:04 | 1:45 31:49 |
| 8 | Kenneth Andersson Valbo Allmänna IF | 37:52 | 3:09 3:09 2:01 37:17 | 3:42 6:51 0:35 37:52 | 4:11 11:02 | 1:21 12:23 | 4:30 16:53 | 3:22 20:15 | 4:23 24:38 | 1:54 26:32 | 2:13 28:45 | 1:46 30:31 | 2:18 32:49 | 2:27 35:16 |
| 9 | Jan Mårtensson Järbo OK | 38:11 | 2:29 2:29 2:03 37:32 | 4:37 7:06 0:39 38:11 | 3:17 10:23 | 0:54 11:17 | 5:53 17:10 | 3:30 20:40 | 4:49 25:29 | 2:02 27:31 | 1:49 29:20 | 1:49 31:09 | 2:15 33:24 | 2:05 35:29 |
| 10 | Per Sundberg Gävle OK | 39:15 | 4:08 4:08 2:47 38:25 | 3:40 7:48 0:50 39:15 | 3:04 10:52 | 1:03 11:55 | 4:49 16:44 | 3:07 19:51 | 4:47 24:38 | 1:55 26:33 | 2:06 28:39 | 1:47 30:26 | 3:18 33:44 | 1:54 35:38 |
| 11 | Stefan Hedström Gävle OK | 39:38 | 2:53 2:53 1:59 39:07 | 3:35 6:28 0:31 39:38 | 3:59 10:27 | 0:53 11:20 | 3:50 15:10 | 3:28 18:38 | 7:32 26:10 | 2:03 28:13 | 2:00 30:13 | 1:35 31:48 | 2:21 34:09 | 2:59 37:08 |
| 12 | Anna-Lena Lundell Gävle OK | 42:53 | 3:38 3:38 2:29 42:02 | 4:02 7:40 0:51 42:53 | 3:19 10:59 | 1:06 12:05 | 6:14 18:19 | 3:49 22:08 | 5:56 28:04 | 2:08 30:12 | 2:21 32:33 | 1:54 34:27 | 2:28 36:55 | 2:38 39:33 |
| 13 | Adil Carlsson Valbo Allmänna IF | 46:24 | 3:41 3:41 3:05 45:47 | 4:34 8:15 0:37 46:24 | 3:49 12:04 | 1:09 13:13 | 5:53 19:06 | 3:42 22:48 | 6:28 29:16 | 2:13 31:29 | 3:07 34:36 | 2:24 37:00 | 2:43 39:43 | 2:59 42:42 |
| 14 | Leif Blomqvist Söderhamns OK | 57:27 | 3:23 3:23 3:25 56:44 | 5:23 8:46 0:43 57:27 | 4:45 13:31 | 1:22 14:53 | 4:31 19:24 | 5:35 24:59 | 10:25 35:24 | 2:47 38:11 | 3:06 41:17 | 1:44 43:01 | 2:39 45:40 | 7:39 53:19 |
| 15 | Doris Wiberg Gävle OK | 58:53 | 3:47 3:47 2:49 58:09 | 4:40 8:27 0:44 58:53 | 3:58 12:25 | 1:21 13:46 | 21:33 35:19 | 3:24 38:43 | 5:33 44:16 | 2:19 46:35 | 2:11 48:46 | 1:51 50:37 | 2:27 53:04 | 2:16 55:20 |
| 16 | Christina Blom Hudiksvalls OK | 61:44 | 5:06 5:06 3:20 60:52 | 6:29 11:35 0:52 61:44 | 6:46 18:21 | 2:20 20:41 | 7:51 28:32 | 5:19 33:51 | 8:42 42:33 | 2:50 45:23 | 3:13 48:36 | 2:34 51:10 | 3:10 54:20 | 3:12 57:32 |
| ÖPPEN 8 | 4920 m | 14 anmälda | ||||||||||||
| 1 | Hans Persson Gävle OK | 29:37 | 1:11 1:11 1:34 19:06 | 0:54 2:05 2:15 21:21 | 1:53 3:58 0:24 21:45 | 1:44 5:42 0:49 22:34 | 0:30 6:12 1:11 23:45 | 2:28 8:40 0:47 24:32 | 0:38 9:18 2:40 27:12 | 3:11 12:29 0:49 28:01 | 0:48 13:17 1:11 29:12 | 1:29 14:46 0:25 29:37 | 0:40 15:26 | 2:06 17:32 |
| 2 | Göran Winblad Rehns BK | 32:14 | 1:20 1:20 1:52 21:24 | 0:58 2:18 2:49 24:13 | 2:05 4:23 0:26 24:39 | 1:36 5:59 0:59 25:38 | 0:30 6:29 1:20 26:58 | 2:39 9:08 0:52 27:50 | 0:40 9:48 1:44 29:34 | 3:49 13:37 0:49 30:23 | 1:14 14:51 1:19 31:42 | 1:45 16:36 0:32 32:14 | 0:38 17:14 | 2:18 19:32 |
| 3 | Jakob Enmark Gävle OK | 32:57 | 1:06 1:06 1:33 22:27 | 1:25 2:31 2:18 24:45 | 1:51 4:22 0:25 25:10 | 1:44 6:06 0:50 26:00 | 0:44 6:50 1:13 27:13 | 2:22 9:12 0:48 28:01 | 1:35 10:47 2:28 30:29 | 4:48 15:35 0:46 31:15 | 1:01 16:36 1:17 32:32 | 1:34 18:10 0:25 32:57 | 0:34 18:44 | 2:10 20:54 |
| 4 | Jan Sjöhed Gävle OK | 34:26 | 1:24 1:24 1:49 23:00 | 1:00 2:24 2:57 25:57 | 2:16 4:40 0:32 26:29 | 2:19 6:59 1:01 27:30 | 0:30 7:29 1:28 28:58 | 3:12 10:41 0:56 29:54 | 0:42 11:23 1:52 31:46 | 3:45 15:08 0:48 32:34 | 1:12 16:20 1:21 33:55 | 1:52 18:12 0:31 34:26 | 0:42 18:54 | 2:17 21:11 |
| 5 | Anders Enmark Gävle OK | 36:46 | 1:20 1:20 1:56 25:36 | 1:06 2:26 2:42 28:18 | 2:09 4:35 0:34 28:52 | 2:28 7:03 0:59 29:51 | 0:32 7:35 1:31 31:22 | 4:27 12:02 0:55 32:17 | 0:39 12:41 1:40 33:57 | 4:04 16:45 0:54 34:51 | 1:48 18:33 1:24 36:15 | 1:58 20:31 0:31 36:46 | 0:34 21:05 | 2:35 23:40 |
| 6 | Jonas Ivarsson OK Hammaren | 37:03 | 1:19 1:19 1:44 25:03 | 1:09 2:28 2:47 27:50 | 2:39 5:07 0:28 28:18 | 2:47 7:54 0:53 29:11 | 0:29 8:23 1:18 30:29 | 4:00 12:23 0:58 31:27 | 0:46 13:09 2:46 34:13 | 4:04 17:13 0:52 35:05 | 1:18 18:31 1:23 36:28 | 1:53 20:24 0:35 37:03 | 0:43 21:07 | 2:12 23:19 |
| 7 | Erik Boman Gävle OK | 37:47 | 1:25 1:25 1:59 26:26 | 1:01 2:26 2:57 29:23 | 2:34 5:00 0:27 29:50 | 3:34 8:34 1:05 30:55 | 0:34 9:08 1:30 32:25 | 3:13 12:21 0:57 33:22 | 0:49 13:10 1:46 35:08 | 4:25 17:35 1:01 36:09 | 1:26 19:01 1:13 37:22 | 2:16 21:17 0:25 37:47 | 0:38 21:55 | 2:32 24:27 |
| 8 | Rebecka Heinrup Tullinge SK | 38:00 | 1:30 1:30 2:01 25:46 | 1:12 2:42 3:05 28:51 | 2:08 4:50 0:29 29:20 | 1:54 6:44 1:02 30:22 | 0:33 7:17 1:36 31:58 | 3:15 10:32 0:58 32:56 | 0:45 11:17 2:11 35:07 | 4:20 15:37 0:59 36:06 | 2:23 18:00 1:25 37:31 | 2:08 20:08 0:29 38:00 | 0:46 20:54 | 2:51 23:45 |
| 9 | Sören Calleberg Söderhamns OK | 38:31 | 1:32 1:32 2:02 25:14 | 1:05 2:37 3:09 28:23 | 2:17 4:54 1:30 29:53 | 1:53 6:47 1:05 30:58 | 0:37 7:24 1:38 32:36 | 3:22 10:46 1:06 33:42 | 0:54 11:40 1:50 35:32 | 4:44 16:24 0:58 36:30 | 1:36 18:00 1:33 38:03 | 1:55 19:55 0:28 38:31 | 0:39 20:34 | 2:38 23:12 |
| 10 | Thomas Lundgren OK Hammaren | 38:53 | 1:30 1:30 2:02 26:03 | 1:24 2:54 3:14 29:17 | 2:13 5:07 0:32 29:49 | 1:43 6:50 1:05 30:54 | 0:33 7:23 1:47 32:41 | 3:20 10:43 1:11 33:52 | 0:50 11:33 2:04 35:56 | 4:50 16:23 0:57 36:53 | 1:43 18:06 1:30 38:23 | 2:41 20:47 0:30 38:53 | 0:40 21:27 | 2:34 24:01 |
| 11 | Kjell Winblad Rehns BK | 41:24 | 1:32 1:32 2:06 27:29 | 2:00 3:32 3:23 30:52 | 2:19 5:51 0:36 31:28 | 1:57 7:48 1:33 33:01 | 0:41 8:29 1:38 34:39 | 3:14 11:43 1:03 35:42 | 0:51 12:34 2:40 38:22 | 4:36 17:10 1:11 39:33 | 2:19 19:29 1:27 41:00 | 2:30 21:59 0:24 41:24 | 0:48 22:47 | 2:36 25:23 |
| 12 | Mikael Wetter Storviks IF | 53:10 | 2:00 2:00 2:27 36:49 | 1:14 3:14 4:31 41:20 | 3:13 6:27 1:04 42:24 | 2:38 9:05 1:27 43:51 | 0:53 9:58 2:02 45:53 | 3:46 13:44 1:18 47:11 | 1:00 14:44 2:30 49:41 | 5:46 20:30 1:12 50:53 | 1:58 22:28 1:44 52:37 | 7:35 30:03 0:33 53:10 | 0:46 30:49 | 3:33 34:22 |
| 13 | Staffan Hemström Gävle OK | 53:32 | 1:33 1:33 3:10 34:26 | 1:18 2:51 3:57 38:23 | 2:37 5:28 0:42 39:05 | 5:45 11:13 2:49 41:54 | 0:41 11:54 1:44 43:38 | 3:36 15:30 1:04 44:42 | 1:14 16:44 5:38 50:20 | 5:10 21:54 1:07 51:27 | 1:42 23:36 1:33 53:00 | 2:50 26:26 0:32 53:32 | 0:57 27:23 | 3:53 31:16 |
| Tomas Falk Gävle OK | Ej godk. | 1:44 1:44 | 1:31 3:15 | 3:00 6:15 | 2:35 8:50 | 0:35 9:25 | 4:27 13:52 42:48 | 0:54 14:46 2:14 45:02 | 5:58 20:44 1:51 46:53 | 2:12 22:56 1:47 48:40 | 0:37 49:17 |