| H21 ELIT | 4750 meter | 68 anmälda | ||||||||||||
| 1 | Mats Troeng OK Linné | 28:38 | 1:49 1:49 2:08 23:53 | 2:36 4:25 0:55 24:48 | 1:39 6:04 0:55 25:43 | 0:31 6:35 1:09 26:52 | 0:52 7:27 1:20 28:12 | 1:39 9:06 0:26 28:38 | 0:57 10:03 | 2:35 12:38 | 5:45 18:23 | 0:37 19:00 | 1:59 20:59 | 0:46 21:45 |
| 2 | Grant Bluett Malungs OK Skogsmårdarna | 30:43 | 2:28 2:28 2:09 25:50 | 2:44 5:12 0:57 26:47 | 2:16 7:28 0:52 27:39 | 0:32 8:00 1:12 28:51 | 1:01 9:01 1:24 30:15 | 1:52 10:53 0:28 30:43 | 1:10 12:03 | 2:34 14:37 | 5:53 20:30 | 0:34 21:04 | 1:45 22:49 | 0:52 23:41 |
| 3 | Johan Näsman IFK Lidingös Skid o OK | 31:19 | 3:13 3:13 2:09 26:09 | 2:35 5:48 0:57 27:06 | 1:46 7:34 0:57 28:03 | 0:41 8:15 1:26 29:29 | 0:54 9:09 1:22 30:51 | 1:43 10:52 0:28 31:19 | 0:52 11:44 | 2:40 14:24 | 5:37 20:01 | 1:12 21:13 | 1:57 23:10 | 0:50 24:00 |
| 4 | Joakim Ingelsson OK Hammaren | 32:11 | 2:21 2:21 2:16 26:55 | 2:50 5:11 1:03 27:58 | 1:53 7:04 1:02 29:00 | 0:35 7:39 1:14 30:14 | 1:16 8:55 1:28 31:42 | 1:47 10:42 0:29 32:11 | 1:10 11:52 | 2:47 14:39 | 6:15 20:54 | 0:43 21:37 | 2:14 23:51 | 0:48 24:39 |
| 5 | Jan Troeng OK Linné | 34:03 | 3:09 3:09 2:08 27:01 | 2:39 5:48 3:19 30:20 | 1:51 7:39 0:44 31:04 | 0:37 8:16 1:09 32:13 | 0:57 9:13 1:25 33:38 | 1:49 11:02 0:25 34:03 | 1:05 12:07 | 3:00 15:07 | 6:07 21:14 | 0:39 21:53 | 2:12 24:05 | 0:48 24:53 |
| 6 | David Shepherd Göteborg-Majorna OK | 34:10 | 2:12 2:12 2:12 28:50 | 3:00 5:12 1:01 29:51 | 1:49 7:01 0:57 30:48 | 0:35 7:36 1:22 32:10 | 0:54 8:30 1:31 33:41 | 1:59 10:29 0:29 34:10 | 1:51 12:20 | 3:10 15:30 | 7:28 22:58 | 0:44 23:42 | 2:03 25:45 | 0:53 26:38 |
| 7 | Lars Magnusson OK Linné | 34:17 | 3:40 3:40 2:21 29:03 | 3:04 6:44 0:59 30:02 | 2:01 8:45 1:03 31:05 | 0:40 9:25 1:11 32:16 | 1:17 10:42 1:29 33:45 | 2:06 12:48 0:32 34:17 | 1:02 13:50 | 2:48 16:38 | 6:24 23:02 | 0:39 23:41 | 2:06 25:47 | 0:55 26:42 |
| 8 | Jonas Westbom OK Hammaren | 35:01 | 3:06 3:06 2:38 29:50 | 3:28 6:34 0:57 30:47 | 1:55 8:29 1:08 31:55 | 0:36 9:05 1:09 33:04 | 0:59 10:04 1:29 34:33 | 2:08 12:12 0:28 35:01 | 1:22 13:34 | 2:53 16:27 | 6:44 23:11 | 0:47 23:58 | 2:20 26:18 | 0:54 27:12 |
| 9 | Pål Skogtjärn OK Linné | 35:06 | 2:02 2:02 3:27 29:08 | 3:04 5:06 1:01 30:09 | 1:46 6:52 0:57 31:06 | 0:42 7:34 1:38 32:44 | 1:05 8:39 1:56 34:40 | 2:10 10:49 0:26 35:06 | 1:01 11:50 | 3:15 15:05 | 6:52 21:57 | 0:38 22:35 | 2:11 24:46 | 0:55 25:41 |
| 10 | Anders Dalin Leksands OK | 35:09 | 2:47 2:47 2:21 28:54 | 3:10 5:57 1:10 30:04 | 2:05 8:02 1:08 31:12 | 0:35 8:37 1:19 32:31 | 0:57 9:34 2:11 34:42 | 1:52 11:26 0:27 35:09 | 1:07 12:33 | 2:56 15:29 | 6:25 21:54 | 0:52 22:46 | 2:40 25:26 | 1:07 26:33 |
| 11 | Niklas Lindberg Malungs OK Skogsmårdarna | 35:10 | 1:35 1:35 2:20 28:52 | 2:47 4:22 1:47 30:39 | 3:15 7:37 1:04 31:43 | 0:36 8:13 1:06 32:49 | 0:52 9:05 1:55 34:44 | 1:54 10:59 0:26 35:10 | 1:19 12:18 | 3:25 15:43 | 6:41 22:24 | 0:38 23:02 | 2:28 25:30 | 1:02 26:32 |
| 12 | Patrik Svedberg IFK Umeå | 35:15 | 2:17 2:17 2:22 29:26 | 3:12 5:29 1:06 30:32 | 2:09 7:38 1:05 31:37 | 0:37 8:15 1:25 33:02 | 1:02 9:17 1:45 34:47 | 1:52 11:09 0:28 35:15 | 1:05 12:14 | 2:57 15:11 | 7:38 22:49 | 0:45 23:34 | 2:30 26:04 | 1:00 27:04 |
| 13 | Mikael Palmberg OK Hammaren | 35:29 | 2:00 2:00 2:21 29:33 | 3:09 5:09 1:19 30:52 | 2:06 7:15 1:03 31:55 | 0:38 7:53 1:23 33:18 | 1:06 8:59 1:41 34:59 | 2:27 11:26 0:30 35:29 | 1:03 12:29 | 3:26 15:55 | 6:49 22:44 | 0:39 23:23 | 2:31 25:54 | 1:18 27:12 |
| 14 | Erik Pettersson Stora Tuna IK | 35:49 | 2:11 2:11 2:26 29:52 | 3:01 5:12 1:02 30:54 | 2:04 7:16 1:12 32:06 | 0:38 7:54 1:41 33:47 | 1:16 9:10 1:30 35:17 | 2:28 11:38 0:32 35:49 | 1:01 12:39 | 3:06 15:45 | 7:21 23:06 | 0:40 23:46 | 2:09 25:55 | 1:31 27:26 |
| Niklas Eriksson Västerbergslagens OL | 35:49 | 2:08 2:08 3:40 29:33 | 2:56 5:04 1:09 30:42 | 2:06 7:10 1:16 31:58 | 0:48 7:58 1:26 33:24 | 1:07 9:05 1:55 35:19 | 1:47 10:52 0:30 35:49 | 1:03 11:55 | 2:47 14:42 | 7:06 21:48 | 0:46 22:34 | 2:20 24:54 | 0:59 25:53 | |
| 16 | Christian Nielsen Pan-Kristianstad | 35:53 | 2:14 2:14 2:20 30:23 | 3:13 5:27 1:05 31:28 | 2:17 7:44 0:57 32:25 | 0:41 8:25 1:29 33:54 | 0:57 9:22 1:30 35:24 | 1:58 11:20 0:29 35:53 | 1:09 12:29 | 3:14 15:43 | 7:52 23:35 | 0:59 24:34 | 2:35 27:09 | 0:54 28:03 |
| 17 | Greger Tysk Leksands OK | 36:13 | 2:26 2:26 2:15 30:27 | 2:50 5:16 1:10 31:37 | 2:11 7:27 1:10 32:47 | 0:38 8:05 1:21 34:08 | 1:04 9:09 1:36 35:44 | 2:01 11:10 0:29 36:13 | 1:40 12:50 | 3:19 16:09 | 7:41 23:50 | 0:59 24:49 | 2:30 27:19 | 0:53 28:12 |
| 18 | Göran Thimberg Söders SOL Tyresö | 36:16 | 2:01 2:01 2:40 30:12 | 3:03 5:04 1:00 31:12 | 1:53 6:57 1:12 32:24 | 0:46 7:43 1:42 34:06 | 0:57 8:40 1:40 35:46 | 2:16 10:56 0:30 36:16 | 1:31 12:27 | 3:03 15:30 | 7:17 22:47 | 0:54 23:41 | 2:56 26:37 | 0:55 27:32 |
| 19 | Niklas Å Wrane Söders SOL Tyresö | 36:18 | 2:18 2:18 2:51 30:12 | 3:09 5:27 1:16 31:28 | 2:08 7:35 1:05 32:33 | 0:46 8:21 1:33 34:06 | 1:02 9:23 1:43 35:49 | 2:35 11:58 0:29 36:18 | 1:00 12:58 | 3:20 16:18 | 6:52 23:10 | 0:47 23:57 | 2:20 26:17 | 1:04 27:21 |
| 20 | Ola Hultin OK Roslagen | 36:29 | 2:01 2:01 2:37 29:11 | 3:13 5:14 1:16 30:27 | 2:09 7:23 1:28 31:55 | 0:38 8:01 1:30 33:25 | 1:03 9:04 2:33 35:58 | 1:53 10:57 0:31 36:29 | 1:23 12:20 | 2:49 15:09 | 6:55 22:04 | 0:43 22:47 | 2:43 25:30 | 1:04 26:34 |
| 21 | Emil Bengtsson FK Friskus Varberg | 36:37 | 2:56 2:56 2:53 30:53 | 3:02 5:58 1:13 32:06 | 1:56 7:54 0:54 33:00 | 0:38 8:32 1:14 34:14 | 1:03 9:35 1:56 36:10 | 2:54 12:29 0:27 36:37 | 1:27 13:56 | 3:02 16:58 | 6:51 23:49 | 0:42 24:31 | 2:33 27:04 | 0:56 28:00 |
| 22 | Kiril Nikolov Stora Tuna IK | 37:01 | 2:34 2:34 3:16 31:01 | 4:27 7:01 1:10 32:11 | 2:05 9:06 0:59 33:10 | 0:40 9:46 1:41 34:51 | 1:04 10:50 1:39 36:30 | 2:01 12:51 0:31 37:01 | 1:02 13:53 | 3:20 17:13 | 6:39 23:52 | 0:47 24:39 | 2:10 26:49 | 0:56 27:45 |
| 23 | Staffan Eriksson Malungs OK Skogsmårdarna | 37:08 | 2:34 2:34 3:18 30:37 | 2:44 5:18 1:28 32:05 | 2:02 7:20 0:55 33:00 | 0:41 8:01 1:44 34:44 | 1:02 9:03 1:54 36:38 | 1:59 11:02 0:30 37:08 | 3:04 14:06 | 2:47 16:53 | 6:42 23:35 | 0:39 24:14 | 2:14 26:28 | 0:51 27:19 |
| 24 | Ulrik Imberg OK Linné | 37:20 | 3:20 3:20 2:29 30:23 | 2:52 6:12 1:11 31:34 | 1:58 8:10 1:23 32:57 | 0:44 8:54 1:17 34:14 | 1:02 9:56 2:35 36:49 | 1:54 11:50 0:31 37:20 | 2:02 13:52 | 3:24 17:16 | 6:51 24:07 | 0:49 24:56 | 2:07 27:03 | 0:51 27:54 |
| 25 | Mattias Abelsson Söders SOL Tyresö | 38:08 | 2:37 2:37 2:28 32:13 | 3:28 6:05 1:10 33:23 | 2:18 8:23 1:06 34:29 | 0:52 9:15 1:29 35:58 | 1:09 10:24 1:36 37:34 | 2:17 12:41 0:34 38:08 | 1:22 14:03 | 4:01 18:04 | 7:21 25:25 | 0:49 26:14 | 2:33 28:47 | 0:58 29:45 |
| 26 | Mikael Ingelsson OK Hammaren | 38:14 | 3:49 3:49 2:26 31:24 | 2:49 6:38 2:22 33:46 | 2:23 9:01 0:51 34:37 | 0:45 9:46 1:30 36:07 | 0:58 10:44 1:36 37:43 | 2:07 12:51 0:31 38:14 | 1:49 14:40 | 3:05 17:45 | 6:31 24:16 | 0:48 25:04 | 3:08 28:12 | 0:46 28:58 |
| 27 | Mattias Balck IFK Lidingös Skid o OK | 38:32 | 2:09 2:09 2:49 32:15 | 3:30 5:39 1:01 33:16 | 2:15 7:54 1:09 34:25 | 0:36 8:30 1:29 35:54 | 1:05 9:35 2:07 38:01 | 2:09 11:44 0:31 38:32 | 1:10 12:54 | 3:13 16:07 | 7:24 23:31 | 0:43 24:14 | 4:10 28:24 | 1:02 29:26 |
| 28 | Rickard Ekman OK Roslagen | 39:06 | 2:29 2:29 3:52 32:50 | 3:18 5:47 1:05 33:55 | 2:45 8:32 1:02 34:57 | 0:45 9:17 1:31 36:28 | 1:14 10:31 2:08 38:36 | 2:39 13:10 0:30 39:06 | 1:05 14:15 | 2:53 17:08 | 7:48 24:56 | 0:40 25:36 | 2:26 28:02 | 0:56 28:58 |
| 29 | Olof Borell OK Linné | 39:07 | 2:10 2:10 4:10 33:43 | 3:19 5:29 1:06 34:49 | 2:10 7:39 0:56 35:45 | 0:55 8:34 1:12 36:57 | 1:05 9:39 1:38 38:35 | 2:36 12:15 0:32 39:07 | 1:07 13:22 | 3:27 16:49 | 7:46 24:35 | 1:45 26:20 | 2:14 28:34 | 0:59 29:33 |
| 30 | Fredrik Persson Ockelbo OK | 39:28 | 2:08 2:08 3:15 33:37 | 3:23 5:31 1:12 34:49 | 2:21 7:52 1:13 36:02 | 0:44 8:36 1:14 37:16 | 1:05 9:41 1:38 38:54 | 2:28 12:09 0:34 39:28 | 1:07 13:16 | 3:10 16:26 | 7:58 24:24 | 1:02 25:26 | 3:24 28:50 | 1:32 30:22 |
| 31 | Daniel Eklund OK Hällen | 39:34 | 2:28 2:28 3:10 33:18 | 3:05 5:33 1:10 34:28 | 2:21 7:54 1:05 35:33 | 0:52 8:46 1:47 37:20 | 1:10 9:56 1:46 39:06 | 2:31 12:27 0:28 39:34 | 1:12 13:39 | 3:11 16:50 | 8:47 25:37 | 0:50 26:27 | 2:42 29:09 | 0:59 30:08 |
| 32 | Jonas Olsson Stora Tuna IK | 39:58 | 3:57 3:57 2:28 33:59 | 3:05 7:02 1:05 35:04 | 2:15 9:17 1:03 36:07 | 0:52 10:09 1:34 37:41 | 1:14 11:23 1:43 39:24 | 2:23 13:46 0:34 39:58 | 1:13 14:59 | 3:23 18:22 | 8:02 26:24 | 0:59 27:23 | 2:49 30:12 | 1:19 31:31 |
| 33 | Mats Fröberg OK Linné | 40:11 | 2:58 2:58 3:22 33:50 | 3:01 5:59 1:22 35:12 | 3:10 9:09 1:11 36:23 | 0:39 9:48 1:32 37:55 | 1:12 11:00 1:44 39:39 | 2:15 13:15 0:32 40:11 | 1:16 14:31 | 3:21 17:52 | 7:41 25:33 | 0:51 26:24 | 2:20 28:44 | 1:44 30:28 |
| 34 | Philip von Rosen Bromma-Vällingby SOK | 40:21 | 3:19 3:19 3:24 34:45 | 3:36 6:55 1:05 35:50 | 2:28 9:23 0:57 36:47 | 0:43 10:06 1:24 38:11 | 1:24 11:30 1:40 39:51 | 2:37 14:07 0:30 40:21 | 1:07 15:14 | 3:17 18:31 | 7:07 25:38 | 1:47 27:25 | 3:01 30:26 | 0:55 31:21 |
| 35 | Peter Löfås Stora Tuna IK | 40:50 | 2:15 2:15 3:20 33:07 | 2:59 5:14 1:16 34:23 | 2:06 7:20 1:14 35:37 | 0:41 8:01 2:51 38:28 | 1:00 9:01 1:48 40:16 | 2:49 11:50 0:34 40:50 | 1:05 12:55 | 5:23 18:18 | 6:52 25:10 | 0:41 25:51 | 3:07 28:58 | 0:49 29:47 |
| 36 | Christer Ivarsson Söders SOL Tyresö | 41:15 | 3:21 3:21 2:32 34:04 | 2:55 6:16 1:02 35:06 | 2:31 8:47 0:52 35:58 | 0:30 9:17 2:29 38:27 | 0:57 10:14 2:10 40:37 | 1:44 11:58 0:38 41:15 | 1:38 13:36 | 7:09 20:45 | 6:31 27:16 | 0:46 28:02 | 2:21 30:23 | 1:09 31:32 |
| 37 | Johan Alfredsson Stora Tuna IK | 41:28 | 4:28 4:28 2:49 33:30 | 3:01 7:29 1:23 34:53 | 2:12 9:41 1:28 36:21 | 0:44 10:25 2:37 38:58 | 0:59 11:24 1:52 40:50 | 2:04 13:28 0:38 41:28 | 1:21 14:49 | 3:59 18:48 | 7:29 26:17 | 1:07 27:24 | 2:15 29:39 | 1:02 30:41 |
| 38 | Tomas Albinsson OK Ravinen | 42:20 | 2:21 2:21 2:51 36:16 | 3:09 5:30 1:11 37:27 | 3:35 9:05 0:57 38:24 | 0:37 9:42 1:32 39:56 | 1:05 10:47 1:44 41:40 | 4:41 15:28 0:40 42:20 | 1:31 16:59 | 3:12 20:11 | 7:51 28:02 | 0:49 28:51 | 3:39 32:30 | 0:55 33:25 |
| 39 | Erik Åhlin OK Hällen | 42:59 | 4:21 4:21 2:30 36:37 | 3:08 7:29 1:06 37:43 | 4:05 11:34 0:55 38:38 | 0:34 12:08 1:30 40:08 | 1:03 13:11 2:18 42:26 | 2:14 15:25 0:33 42:59 | 3:07 18:32 | 3:05 21:37 | 7:43 29:20 | 0:45 30:05 | 2:40 32:45 | 1:22 34:07 |
| 40 | Johan Israelsson IFK Moras OK | 44:47 | 6:07 6:07 3:50 37:36 | 3:00 9:07 1:12 38:48 | 2:30 11:37 1:16 40:04 | 0:41 12:18 2:13 42:17 | 1:12 13:30 1:57 44:14 | 1:59 15:29 0:33 44:47 | 2:05 17:34 | 3:26 21:00 | 8:30 29:30 | 0:59 30:29 | 2:24 32:53 | 0:53 33:46 |
| 41 | Johan Westerbergh OK Linné | 46:35 | 2:38 2:38 3:11 38:20 | 3:46 6:24 1:54 40:14 | 2:30 8:54 1:19 41:33 | 0:49 9:43 2:23 43:56 | 2:25 12:08 2:07 46:03 | 2:51 14:59 0:32 46:35 | 1:25 16:24 | 3:44 20:08 | 9:00 29:08 | 1:02 30:10 | 3:53 34:03 | 1:06 35:09 |
| 42 | Lars Strid Tumba-Mälarhöjden OK | 47:01 | 2:30 2:30 5:08 38:13 | 3:24 5:54 2:54 41:07 | 2:38 8:32 0:54 42:01 | 0:55 9:27 1:41 43:42 | 1:14 10:41 2:36 46:18 | 3:10 13:51 0:43 47:01 | 1:08 14:59 | 3:21 18:20 | 8:43 27:03 | 0:55 27:58 | 4:02 32:00 | 1:05 33:05 |
| 43 | Erik Lind Säterbygdens OK | 47:27 | 3:08 3:08 3:16 40:00 | 3:22 6:30 1:59 41:59 | 3:23 9:53 1:15 43:14 | 0:44 10:37 1:50 45:04 | 0:53 11:30 1:49 46:53 | 1:52 13:22 0:34 47:27 | 1:56 15:18 | 3:43 19:01 | 8:48 27:49 | 4:35 32:24 | 3:11 35:35 | 1:09 36:44 |
| 44 | Mattias Mårts Stora Tuna IK | 47:34 | 7:32 7:32 3:11 39:30 | 3:11 10:43 1:25 40:55 | 2:46 13:29 1:25 42:20 | 0:40 14:09 2:19 44:39 | 1:18 15:27 2:11 46:50 | 2:40 18:07 0:44 47:34 | 1:27 19:34 | 4:12 23:46 | 7:59 31:45 | 0:52 32:37 | 2:34 35:11 | 1:08 36:19 |
| 45 | Rikard Kjellberg OK Linné | 52:23 | 2:52 2:52 2:54 42:05 | 3:55 6:47 1:29 43:34 | 2:16 9:03 1:06 44:40 | 0:49 9:52 4:48 49:28 | 1:15 11:07 2:24 51:52 | 2:01 13:08 0:31 52:23 | 8:15 21:23 | 3:54 25:17 | 7:26 32:43 | 1:03 33:46 | 3:37 37:23 | 1:48 39:11 |
| 46 | Johan Jarnestedt Söders SOL Tyresö | 70:57 | 4:38 4:38 3:16 54:19 | 3:42 8:20 1:33 55:52 | 3:10 11:30 1:33 57:25 | 0:44 12:14 9:47 67:12 | 1:21 13:35 3:23 70:35 | 3:11 16:46 0:22 70:57 | 1:11 17:57 | 4:04 22:01 | 20:12 42:13 | 4:05 46:18 | 3:10 49:28 | 1:35 51:03 |
| Robert Söderberg Söders SOL Tyresö | Disk. | 3:41 3:41 | 3:07 6:48 | 2:08 8:56 | 0:48 9:44 | 2:57 12:41 | 2:14 14:55 | 1:27 16:22 | ||||||
| Johan Axelsson Tierps SOK | Ej godk. | 2:22 2:22 2:49 34:57 | 3:03 5:25 2:14 37:11 | 0:54 38:05 | 8:25 2:36 40:41 | 1:14 9:39 2:01 42:42 | 2:38 12:17 0:33 43:15 | 1:36 13:53 | 3:26 17:19 | 8:29 25:48 | 1:56 27:44 | 3:12 30:56 | 1:12 32:08 | |
| Henrik Mårts Säterbygdens OK | Ej godk. | 11:09 11:09 4:35 51:43 | 4:33 15:42 1:57 53:40 | 3:20 19:02 1:50 55:30 | 0:47 19:49 | 1:48 21:37 61:03 | 2:43 24:20 0:40 61:43 | 1:53 26:13 | 5:58 32:11 | 8:41 40:52 | 0:58 41:50 | 4:13 46:03 | 1:05 47:08 | |
| Mikael Östlund Stora Tuna IK | Ej godk. | 2:22 2:22 3:24 32:42 | 2:53 5:15 1:04 33:46 | 1:51 7:06 0:59 34:45 | 1:23 8:29 1:25 36:10 | 1:03 9:32 1:44 37:54 | 2:31 12:03 0:30 38:24 | 1:08 13:11 | 3:18 16:29 | 25:30 | 2:59 28:29 | 0:49 29:18 | ||
| Martin Larbo IFK Lidingös Skid o OK | Ej godk. | 2:20 2:20 | 2:58 5:18 | 2:15 7:33 | 1:17 8:50 | 4:05 12:55 43:18 | 2:32 15:27 0:34 43:52 | 1:03 16:30 | 2:55 19:25 | 8:31 27:56 | ||||
| Fredrik Sundin OK Linné | Ej godk. | 4:09 4:09 | 3:06 7:15 | 1:56 9:11 | 0:40 9:51 | 1:00 10:51 | 2:09 13:00 56:08 | 1:26 14:26 | 3:07 17:33 | |||||
| Jonas Lindblom Ockelbo OK | Ej godk. | 4:00 4:00 | 3:15 7:15 | 2:09 9:24 | 0:38 10:02 | 1:15 11:17 | 2:29 13:46 41:09 | 1:03 14:49 | 3:46 18:35 | |||||
| Dan Hörnell OK Linné | Ej godk. | 5:03 5:03 44:26 | 4:10 9:13 | 2:44 11:57 45:43 | 0:50 12:47 3:19 49:02 | 1:23 14:10 3:05 52:07 | 0:57 53:04 | |||||||
| Joakim Werme Södertälje-Nykvar | Ej godk. | 4:25 4:25 | 3:06 7:31 | 2:13 9:44 | 0:31 10:15 | 1:16 11:31 | 2:07 13:38 34:38 | 1:03 14:41 | 3:46 18:27 | 8:15 26:42 |
| H20 ELIT | 4450 meter | 9 anmälda | ||||||||||||
| 1 | Mattias Karlsson OK Linné | 32:07 | 3:33 3:33 2:34 30:38 | 1:04 4:37 1:00 31:38 | 1:19 5:56 0:29 32:07 | 2:22 8:18 | 2:33 10:51 | 3:15 14:06 | 0:55 15:01 | 2:09 17:10 | 6:50 24:00 | 1:14 25:14 | 2:17 27:31 | 0:33 28:04 |
| 2 | Otto Lundman OK Roslagen | 35:29 | 3:06 3:06 2:28 33:55 | 1:19 4:25 1:03 34:58 | 1:35 6:00 0:31 35:29 | 2:21 8:21 | 3:28 11:49 | 3:15 15:04 | 1:01 16:05 | 2:45 18:50 | 7:08 25:58 | 1:45 27:43 | 3:01 30:44 | 0:43 31:27 |
| 3 | Gustav Hall Dalaportens OL | 38:13 | 3:18 3:18 2:35 36:46 | 1:58 5:16 1:01 37:47 | 1:29 6:45 0:26 38:13 | 3:09 9:54 | 3:05 12:59 | 3:33 16:32 | 2:01 18:33 | 3:04 21:37 | 6:28 28:05 | 2:10 30:15 | 3:21 33:36 | 0:35 34:11 |
| 4 | Nils Björke Söders SOL Tyresö | 39:21 | 4:37 4:37 2:39 37:24 | 1:11 5:48 1:27 38:51 | 1:21 7:09 0:30 39:21 | 2:27 9:36 | 4:05 13:41 | 4:56 18:37 | 0:55 19:32 | 2:33 22:05 | 6:47 28:52 | 1:18 30:10 | 3:09 33:19 | 1:26 34:45 |
| 5 | Pontus Bergström OK Österåker | 43:24 | 3:02 3:02 2:33 41:53 | 3:17 6:19 1:01 42:54 | 2:10 8:29 0:30 43:24 | 3:07 11:36 | 2:32 14:08 | 4:13 18:21 | 1:13 19:34 | 2:38 22:12 | 7:48 30:00 | 2:56 32:56 | 5:15 38:11 | 1:09 39:20 |
| Mikael Olsson OK Hammaren | Ej godk. | 4:27 4:27 | 2:01 6:28 52:27 | 1:35 8:03 0:50 53:17 | 3:31 11:34 | 2:19 13:53 | 4:14 18:07 | 1:07 19:14 | 3:05 22:19 |
| H18 ELIT | 3750 meter | 9 anmälda | ||||||||||||
| 1 | Gustaf Goth Kvarnsvedens GOIF OK | 28:23 | 2:55 2:55 1:22 27:58 | 1:55 4:50 0:25 28:23 | 3:37 8:27 | 0:50 9:17 | 1:42 10:59 | 1:36 12:35 | 5:35 18:10 | 1:59 20:09 | 2:26 22:35 | 1:13 23:48 | 0:53 24:41 | 1:55 26:36 |
| 2 | Emanuel Winblad Uddevalla OK | 33:17 | 3:11 3:11 2:01 32:49 | 2:13 5:24 0:28 33:17 | 4:04 9:28 | 1:02 10:30 | 1:45 12:15 | 1:23 13:38 | 5:02 18:40 | 2:33 21:13 | 2:53 24:06 | 1:20 25:26 | 2:40 28:06 | 2:42 30:48 |
| 3 | Erik Dahlqvist Storviks IF | 38:35 | 5:13 5:13 1:21 38:01 | 2:16 7:29 0:34 38:35 | 3:40 11:09 | 1:40 12:49 | 2:08 14:57 | 2:58 17:55 | 6:59 24:54 | 2:32 27:26 | 3:11 30:37 | 1:14 31:51 | 2:20 34:11 | 2:29 36:40 |
| 4 | Johan Aronsson OK Österåker | 41:26 | 3:10 3:10 3:03 40:54 | 2:57 6:07 0:32 41:26 | 4:37 10:44 | 0:54 11:38 | 1:46 13:24 | 2:10 15:34 | 9:06 24:40 | 2:59 27:39 | 4:05 31:44 | 1:23 33:07 | 1:24 34:31 | 3:20 37:51 |
| 5 | Roger Andersson Tierps SOK | 44:16 | 3:35 3:35 1:38 43:39 | 3:59 7:34 0:37 44:16 | 3:43 11:17 | 1:29 12:46 | 3:27 16:13 | 3:45 19:58 | 10:57 30:55 | 2:52 33:47 | 2:57 36:44 | 1:41 38:25 | 1:28 39:53 | 2:08 42:01 |
| 6 | Viktor Mattsson Leksands OK | 81:25 | 15:02 15:02 2:09 80:44 | 8:39 23:41 0:41 81:25 | 6:47 30:28 | 1:16 31:44 | 3:03 34:47 | 9:45 44:32 | 14:48 59:20 | 3:53 63:13 | 7:28 70:41 | 2:17 72:58 | 2:31 75:29 | 3:06 78:35 |
| D21 ELIT | 3580 meter | 35 anmälda | ||||||||||||
| 1 | Annika Billstam OK Linné | 29:24 | 3:20 3:20 1:38 28:53 | 2:40 6:00 0:31 29:24 | 2:28 8:28 | 4:13 12:41 | 1:57 14:38 | 3:55 18:33 | 1:33 20:06 | 1:50 21:56 | 2:32 24:28 | 1:00 25:28 | 0:42 26:10 | 1:05 27:15 |
| 2 | Magdalena Danielsson IFK Lidingös Skid o OK | 29:42 | 3:01 3:01 1:48 29:09 | 2:54 5:55 0:33 29:42 | 2:48 8:43 | 1:34 10:17 | 1:54 12:11 | 5:06 17:17 | 2:51 20:08 | 1:50 21:58 | 2:24 24:22 | 1:12 25:34 | 0:41 26:15 | 1:06 27:21 |
| 3 | Anna Zetterberg IF Thor | 30:30 | 3:00 3:00 1:55 29:58 | 3:11 6:11 0:32 30:30 | 3:30 9:41 | 1:38 11:19 | 2:14 13:33 | 4:18 17:51 | 2:28 20:19 | 2:13 22:32 | 2:28 25:00 | 1:08 26:08 | 0:46 26:54 | 1:09 28:03 |
| 4 | Marie-Louise Engström Leksands OK | 31:02 | 3:06 3:06 1:53 30:28 | 3:21 6:27 0:34 31:02 | 3:04 9:31 | 1:43 11:14 | 2:07 13:21 | 4:30 17:51 | 2:17 20:08 | 2:22 22:30 | 2:45 25:15 | 1:15 26:30 | 0:41 27:11 | 1:24 28:35 |
| 5 | Lena Gillgren Stora Tuna IK | 31:54 | 3:08 3:08 1:47 31:23 | 3:11 6:19 0:31 31:54 | 3:29 9:48 | 1:50 11:38 | 2:07 13:45 | 4:28 18:13 | 3:27 21:40 | 2:07 23:47 | 2:39 26:26 | 1:09 27:35 | 0:49 28:24 | 1:12 29:36 |
| 6 | Jo Allison Göteborg-Majorna OK | 32:01 | 3:12 3:12 2:03 31:24 | 3:11 6:23 0:37 32:01 | 3:05 9:28 | 1:51 11:19 | 2:05 13:24 | 5:19 18:43 | 2:10 20:53 | 2:15 23:08 | 3:00 26:08 | 1:17 27:25 | 0:48 28:13 | 1:08 29:21 |
| 7 | Jenny Westerbergh OK Linné | 32:51 | 4:48 4:48 2:10 32:14 | 3:51 8:39 0:37 32:51 | 3:10 11:49 | 1:36 13:25 | 2:20 15:45 | 4:40 20:25 | 2:02 22:27 | 2:18 24:45 | 2:29 27:14 | 1:02 28:16 | 0:42 28:58 | 1:06 30:04 |
| 8 | Rachel Smith IFK Lidingös Skid o OK | 33:07 | 3:25 3:25 1:55 32:33 | 3:04 6:29 0:34 33:07 | 2:56 9:25 | 2:34 11:59 | 2:02 14:01 | 6:18 20:19 | 2:00 22:19 | 1:59 24:18 | 3:20 27:38 | 1:06 28:44 | 0:43 29:27 | 1:11 30:38 |
| 9 | Annika Björk OK Linné | 33:34 | 3:08 3:08 2:23 32:57 | 3:11 6:19 0:37 33:34 | 3:02 9:21 | 1:55 11:16 | 2:09 13:25 | 5:06 18:31 | 2:00 20:31 | 2:21 22:52 | 2:42 25:34 | 1:08 26:42 | 0:51 27:33 | 3:01 30:34 |
| 10 | Eva Hallsten IFK Lidingös Skid o OK | 34:59 | 3:13 3:13 1:44 34:26 | 3:06 6:19 0:33 34:59 | 3:12 9:31 | 3:25 12:56 | 1:59 14:55 | 6:13 21:08 | 3:01 24:09 | 2:38 26:47 | 3:09 29:56 | 1:05 31:01 | 0:39 31:40 | 1:02 32:42 |
| 11 | Sofia Söllvander OK Linné | 35:11 | 4:06 4:06 1:44 34:38 | 3:26 7:32 0:33 35:11 | 3:53 11:25 | 1:58 13:23 | 2:21 15:44 | 4:56 20:40 | 2:20 23:00 | 3:00 26:00 | 2:34 28:34 | 1:59 30:33 | 1:21 31:54 | 1:00 32:54 |
| 12 | Linda Mattsson OK Djerf | 35:57 | 3:25 3:25 1:51 35:19 | 3:19 6:44 0:38 35:57 | 3:39 10:23 | 3:19 13:42 | 2:16 15:58 | 6:26 22:24 | 2:17 24:41 | 2:21 27:02 | 3:05 30:07 | 1:22 31:29 | 0:42 32:11 | 1:17 33:28 |
| 13 | Katrin Hallsten Söders SOL Tyresö | 36:20 | 4:10 4:10 1:48 35:47 | 2:50 7:00 0:33 36:20 | 4:25 11:25 | 2:55 14:20 | 2:07 16:27 | 5:29 21:56 | 2:43 24:39 | 2:30 27:09 | 2:45 29:54 | 1:52 31:46 | 0:52 32:38 | 1:21 33:59 |
| 14 | Elisabeth Nilsson Söders SOL Tyresö | 36:56 | 3:37 3:37 1:53 36:22 | 3:32 7:09 0:34 36:56 | 3:19 10:28 | 3:12 13:40 | 2:31 16:11 | 6:01 22:12 | 3:42 25:54 | 2:33 28:27 | 2:35 31:02 | 1:25 32:27 | 0:47 33:14 | 1:15 34:29 |
| 15 | Elin Dahlin Domnarvets GOIF | 39:11 | 3:56 3:56 2:03 38:36 | 3:49 7:45 0:35 39:11 | 2:53 10:38 | 1:56 12:34 | 2:34 15:08 | 4:44 19:52 | 3:41 23:33 | 2:19 25:52 | 4:14 30:06 | 1:23 31:29 | 2:53 34:22 | 2:11 36:33 |
| 16 | Malin Nilsson IFK Lidingös Skid o OK | 39:44 | 3:44 3:44 2:10 39:06 | 3:34 7:18 0:38 39:44 | 3:31 10:49 | 3:29 14:18 | 2:27 16:45 | 7:03 23:48 | 3:09 26:57 | 2:41 29:38 | 3:17 32:55 | 1:27 34:22 | 1:08 35:30 | 1:26 36:56 |
| 17 | Helena Andersson OK Tisaren | 41:18 | 7:43 7:43 2:30 40:45 | 3:38 11:21 0:33 41:18 | 3:32 14:53 | 2:52 17:45 | 2:29 20:14 | 5:48 26:02 | 2:27 28:29 | 2:40 31:09 | 2:58 34:07 | 2:06 36:13 | 0:39 36:52 | 1:23 38:15 |
| 18 | Diana Sarmiala Tumba-Mälarhöjden OK | 43:46 | 4:47 4:47 2:22 43:06 | 3:53 8:40 0:40 43:46 | 4:06 12:46 | 2:40 15:26 | 2:57 18:23 | 8:35 26:58 | 3:11 30:09 | 2:49 32:58 | 3:26 36:24 | 1:32 37:56 | 0:53 38:49 | 1:55 40:44 |
| 19 | Anna Löwegren IF Thor | 44:02 | 7:25 7:25 2:19 43:24 | 3:56 11:21 0:38 44:02 | 5:03 16:24 | 2:12 18:36 | 2:45 21:21 | 6:27 27:48 | 2:56 30:44 | 2:42 33:26 | 3:34 37:00 | 1:37 38:37 | 0:49 39:26 | 1:39 41:05 |
| 20 | Åsa Pahlén Söders SOL Tyresö | 44:43 | 4:15 4:15 2:13 44:05 | 4:09 8:24 0:38 44:43 | 4:27 12:51 | 2:15 15:06 | 3:27 18:33 | 8:16 26:49 | 3:12 30:01 | 2:57 32:58 | 4:15 37:13 | 1:45 38:58 | 0:52 39:50 | 2:02 41:52 |
| 21 | Maria Nilsson Domnarvets GOIF | 46:24 | 3:12 3:12 2:18 45:40 | 3:47 6:59 0:44 46:24 | 3:01 10:00 | 3:35 13:35 | 2:29 16:04 | 14:10 30:14 | 2:07 32:21 | 2:22 34:43 | 2:54 37:37 | 1:30 39:07 | 2:31 41:38 | 1:44 43:22 |
| 22 | Emelie Agnedal OK Linné | 49:21 | 4:27 4:27 3:32 48:44 | 3:29 7:56 0:37 49:21 | 4:11 12:07 | 4:20 16:27 | 3:07 19:34 | 8:10 27:44 | 2:31 30:15 | 3:07 33:22 | 3:30 36:52 | 1:33 38:25 | 1:27 39:52 | 5:20 45:12 |
| 23 | Anna-Karin Bondesson Pan-Kristianstad | 52:45 | 5:36 5:36 3:21 52:00 | 4:19 9:55 0:45 52:45 | 3:49 13:44 | 4:27 18:11 | 2:14 20:25 | 13:37 34:02 | 2:45 36:47 | 2:47 39:34 | 3:08 42:42 | 1:30 44:12 | 2:44 46:56 | 1:43 48:39 |
| 24 | Karin Elfving Domnarvets GOIF | 56:03 | 3:21 3:21 2:28 55:22 | 3:30 6:51 0:41 56:03 | 5:20 12:11 | 5:13 17:24 | 2:24 19:48 | 6:38 26:26 | 13:40 40:06 | 2:38 42:44 | 4:16 47:00 | 2:57 49:57 | 0:40 50:37 | 2:17 52:54 |
| Hanna Åsander OK Linné | Disk. | 5:50 5:50 | 3:50 9:40 | 3:49 13:29 | 4:48 18:17 | 16:58 35:15 | ||||||||
| Anna Imberg OK Linné | Ej godk. | 3:25 3:25 | 4:08 7:33 51:23 | 2:37 10:10 | 1:52 12:02 | 2:19 14:21 | 9:16 23:37 | 5:33 29:10 | 2:41 31:51 | 7:35 39:26 | 5:41 45:07 | 0:35 45:42 |
| D20 ELIT | 3360 meter | 12 anmälda | ||||||||||||
| 1 | Therese Tillenius Avesta OK | 30:33 | 3:55 3:55 | 2:03 5:58 | 3:37 9:35 | 1:56 11:31 | 2:31 14:02 | 9:00 23:02 | 1:31 24:33 | 1:29 26:02 | 3:10 29:12 | 0:44 29:56 | 0:37 30:33 | |
| 2 | Karin Janerås OK Linné | 42:12 | 4:47 4:47 | 2:50 7:37 | 5:16 12:53 | 4:59 17:52 | 2:46 20:38 | 10:22 31:00 | 2:04 33:04 | 2:31 35:35 | 5:27 41:02 | 0:39 41:41 | 0:31 42:12 | |
| 3 | Madelene Rystedt Stora Tuna IK | 42:21 | 4:36 4:36 | 7:02 11:38 | 4:04 15:42 | 3:04 18:46 | 2:43 21:29 | 10:23 31:52 | 2:00 33:52 | 2:15 36:07 | 4:55 41:02 | 0:44 41:46 | 0:35 42:21 | |
| 4 | Helena Lydell OK Rodhen | 43:58 | 6:32 6:32 | 3:04 9:36 | 4:46 14:22 | 4:50 19:12 | 3:15 22:27 | 12:10 34:37 | 2:06 36:43 | 1:51 38:34 | 3:55 42:29 | 0:51 43:20 | 0:38 43:58 | |
| 5 | Mirja Andersson Söders SOL Tyresö | 44:12 | 6:29 6:29 | 2:12 8:41 | 6:42 15:23 | 4:19 19:42 | 2:45 22:27 | 9:01 31:28 | 1:29 32:57 | 5:32 38:29 | 4:15 42:44 | 0:46 43:30 | 0:42 44:12 | |
| 6 | Mari Troeng Storviks IF | 49:52 | 3:48 3:48 | 8:59 12:47 | 3:18 16:05 | 2:33 18:38 | 3:05 21:43 | 11:06 32:49 | 2:09 34:58 | 4:53 39:51 | 8:58 48:49 | 0:36 49:25 | 0:27 49:52 | |
| 7 | Linnea Ryman Leksands OK | 52:33 | 6:12 6:12 | 6:37 12:49 | 5:55 18:44 | 9:11 27:55 | 3:07 31:02 | 12:26 43:28 | 2:29 45:57 | 1:35 47:32 | 3:37 51:09 | 0:45 51:54 | 0:39 52:33 | |
| 8 | Kristina Roberto OK Linné | 66:36 | 6:05 6:05 | 22:23 28:28 | 8:19 36:47 | 3:24 40:11 | 2:47 42:58 | 9:23 52:21 | 4:18 56:39 | 2:59 59:38 | 5:26 65:04 | 0:43 65:47 | 0:49 66:36 |
| D18 ELIT | 3250 meter | 18 anmälda | ||||||||||||
| 1 | Frida Hjertson OK Linné | 28:37 | 3:55 3:55 | 2:36 6:31 | 3:01 9:32 | 2:02 11:34 | 1:13 12:47 | 1:19 14:06 | 5:29 19:35 | 2:50 22:25 | 0:54 23:19 | 2:53 26:12 | 1:48 28:00 | 0:37 28:37 |
| 2 | Linda Ahlsén-Seirup Södertälje-Nykvar | 30:21 | 4:02 4:02 | 2:30 6:32 | 3:19 9:51 | 1:34 11:25 | 1:41 13:06 | 1:18 14:24 | 5:41 20:05 | 2:34 22:39 | 2:15 24:54 | 3:12 28:06 | 1:37 29:43 | 0:38 30:21 |
| 3 | Eva Tiselius OK Kåre | 32:21 | 4:06 4:06 | 3:10 7:16 | 2:32 9:48 | 1:40 11:28 | 1:45 13:13 | 1:17 14:30 | 5:27 19:57 | 6:40 26:37 | 0:39 27:16 | 2:40 29:56 | 1:48 31:44 | 0:37 32:21 |
| 4 | Sara Bengtsson Årsunda IF | 35:07 | 4:03 4:03 | 5:16 9:19 | 3:25 12:44 | 1:40 14:24 | 1:35 15:59 | 1:20 17:19 | 5:13 22:32 | 4:42 27:14 | 0:39 27:53 | 3:29 31:22 | 3:10 34:32 | 0:35 35:07 |
| 5 | Johanna Hallberg IFK Hedemora OK | 36:28 | 3:51 3:51 | 3:10 7:01 | 2:58 9:59 | 5:08 15:07 | 1:26 16:33 | 1:53 18:26 | 8:01 26:27 | 2:39 29:06 | 1:16 30:22 | 3:49 34:11 | 1:40 35:51 | 0:37 36:28 |
| 6 | Frida Engqvist-Norman Södertälje-Nykvar | 37:33 | 4:13 4:13 | 6:33 10:46 | 2:54 13:40 | 2:03 15:43 | 1:58 17:41 | 1:25 19:06 | 5:29 24:35 | 4:24 28:59 | 0:58 29:57 | 5:06 35:03 | 1:54 36:57 | 0:36 37:33 |
| 7 | Kristina Rosén OK Triangeln | 40:52 | 5:14 5:14 | 6:25 11:39 | 4:44 16:23 | 2:16 18:39 | 2:05 20:44 | 1:47 22:31 | 6:55 29:26 | 3:34 33:00 | 1:02 34:02 | 3:55 37:57 | 2:19 40:16 | 0:36 40:52 |
| 8 | Anna Eriksson OK Linné | 44:03 | 6:43 6:43 | 4:09 10:52 | 4:01 14:53 | 2:23 17:16 | 2:16 19:32 | 1:53 21:25 | 6:58 28:23 | 3:35 31:58 | 4:07 36:05 | 5:03 41:08 | 2:14 43:22 | 0:41 44:03 |
| 9 | Karin Lisskar Korsnäs IF OK | 45:21 | 5:30 5:30 | 4:23 9:53 | 5:27 15:20 | 3:37 18:57 | 2:09 21:06 | 2:13 23:19 | 8:45 32:04 | 3:37 35:41 | 1:11 36:52 | 4:19 41:11 | 3:30 44:41 | 0:40 45:21 |
| 10 | Emma Johansson Tierps SOK | 49:45 | 5:06 5:06 | 15:53 20:59 | 3:20 24:19 | 4:23 28:42 | 1:39 30:21 | 2:25 32:46 | 5:57 38:43 | 3:11 41:54 | 1:02 42:56 | 3:32 46:28 | 2:42 49:10 | 0:35 49:45 |
| 11 | Karin Johansson Hjobygdens OK | 50:40 | 9:07 9:07 | 3:26 12:33 | 3:51 16:24 | 2:09 18:33 | 2:09 20:42 | 1:52 22:34 | 10:21 32:55 | 10:21 43:16 | 0:43 43:59 | 3:48 47:47 | 2:16 50:03 | 0:37 50:40 |
| 12 | Gabriella Lundholm Söders SOL Tyresö | 74:39 | 15:41 15:41 | 3:48 19:29 | 4:27 23:56 | 2:38 26:34 | 2:08 28:42 | 2:08 30:50 | 10:25 41:15 | 3:39 44:54 | 4:52 49:46 | 21:35 71:21 | 2:38 73:59 | 0:40 74:39 |
| Sofia Törnqvist Storviks IF | Ej godk. | 12:01 12:01 | 2:37 14:38 | 3:12 17:50 | 1:39 19:29 | 1:21 20:50 | 2:16 23:06 | 5:35 28:41 | 3:17 31:58 | 36:47 | 1:53 38:40 | 0:33 39:13 |
| H80 | 1880 meter | 5 anmälda | ||||||||||||
| 1 | Sven Wåhlberg OK Kåre | 36:41 | 3:33 3:33 | 5:00 8:33 | 1:45 10:18 | 5:10 15:28 | 6:27 21:55 | 12:18 34:13 | 1:24 35:37 | 1:04 36:41 | ||||
| 2 | Helge Hellström Österfärnebo IF | 40:47 | 5:10 5:10 | 6:53 12:03 | 2:35 14:38 | 5:44 20:22 | 9:59 30:21 | 7:04 37:25 | 2:17 39:42 | 1:05 40:47 | ||||
| 3 | Ingvar Arvidsson Säterbygdens OK | 48:11 | 3:43 3:43 | 9:44 13:27 | 2:01 15:28 | 7:55 23:23 | 11:27 34:50 | 11:20 46:10 | 1:09 47:19 | 0:52 48:11 | ||||
| 4 | Gunnar Herou Österfärnebo IF | 66:03 | 8:05 8:05 | 9:38 17:43 | 4:02 21:45 | 12:09 33:54 | 17:16 51:10 | 11:41 62:51 | 1:59 64:50 | 1:13 66:03 |
| H75 | 2190 meter | 8 anmälda | ||||||||||||
| 1 | Sven Andersson Rembo IK | 33:23 | 3:18 3:18 | 7:07 10:25 | 1:40 12:05 | 9:06 21:11 | 3:53 25:04 | 5:07 30:11 | 2:21 32:32 | 0:51 33:23 | ||||
| 2 | Lars-Erik Jernström Norbergs OK | 33:45 | 4:59 4:59 | 5:36 10:35 | 1:17 11:52 | 9:06 20:58 | 4:57 25:55 | 4:51 30:46 | 2:15 33:01 | 0:44 33:45 | ||||
| 3 | Lennart Notinder OK Hammaren | 34:30 | 3:45 3:45 | 7:53 11:38 | 1:46 13:24 | 9:05 22:29 | 4:39 27:08 | 4:18 31:26 | 2:17 33:43 | 0:47 34:30 | ||||
| 4 | Evert Bengtsson Årsunda IF | 36:21 | 3:14 3:14 | 9:47 13:01 | 1:50 14:51 | 9:19 24:10 | 3:50 28:00 | 5:14 33:14 | 2:20 35:34 | 0:47 36:21 | ||||
| 5 | Gustav Eriksson Hofors OK | 37:33 | 3:36 3:36 | 7:08 10:44 | 2:02 12:46 | 13:01 25:47 | 4:32 30:19 | 4:18 34:37 | 2:11 36:48 | 0:45 37:33 | ||||
| 6 | Ivar Norin Gustavsbergs IF | 49:13 | 2:51 2:51 | 6:28 9:19 | 1:30 10:49 | 11:38 22:27 | 4:48 27:15 | 17:51 45:06 | 2:59 48:05 | 1:08 49:13 | ||||
| 7 | Kurt Mattsson Tierps SOK | 51:49 | 6:29 6:29 | 8:19 14:48 | 1:54 16:42 | 18:05 34:47 | 6:45 41:32 | 4:38 46:10 | 4:52 51:02 | 0:47 51:49 |
| H70 | 2380 meter | 18 anmälda | ||||||||||||
| 1 | Göran Ekebjär OK Kåre | 24:36 | 2:56 2:56 | 4:06 7:02 | 2:21 9:23 | 4:54 14:17 | 1:48 16:05 | 2:07 18:12 | 4:03 22:15 | 1:39 23:54 | 0:42 24:36 | |||
| 2 | Sune Persson Ljusne-Ala OK | 28:19 | 3:46 3:46 | 4:55 8:41 | 2:43 11:24 | 5:33 16:57 | 2:19 19:16 | 2:12 21:28 | 4:13 25:41 | 1:54 27:35 | 0:44 28:19 | |||
| 3 | Bengt Swenson Säterbygdens OK | 29:04 | 3:48 3:48 | 4:23 8:11 | 2:19 10:30 | 5:04 15:34 | 3:20 18:54 | 2:32 21:26 | 4:56 26:22 | 1:59 28:21 | 0:43 29:04 | |||
| 4 | Arne Wiklund Karlsbyhedens IK | 30:58 | 3:33 3:33 | 5:07 8:40 | 2:10 10:50 | 5:37 16:27 | 5:05 21:32 | 2:46 24:18 | 4:11 28:29 | 1:43 30:12 | 0:46 30:58 | |||
| 5 | Sven-Eric Ersson Dalaportens OL | 33:41 | 3:45 3:45 | 5:09 8:54 | 3:01 11:55 | 5:50 17:45 | 3:45 21:30 | 2:59 24:29 | 6:27 30:56 | 2:00 32:56 | 0:45 33:41 | |||
| 6 | Olle Olofsson Storviks IF | 34:13 | 5:55 5:55 | 5:32 11:27 | 2:08 13:35 | 4:43 18:18 | 2:52 21:10 | 2:39 23:49 | 7:33 31:22 | 2:09 33:31 | 0:42 34:13 | |||
| Sivar Nordström Tierps SOK | 34:13 | 4:17 4:17 | 6:07 10:24 | 2:18 12:42 | 5:56 18:38 | 2:39 21:17 | 3:23 24:40 | 5:50 30:30 | 2:36 33:06 | 1:07 34:13 | ||||
| 8 | Börje Blomqvist Sigtuna OK | 35:44 | 6:48 6:48 | 5:41 12:29 | 1:59 14:28 | 6:19 20:47 | 3:22 24:09 | 3:11 27:20 | 5:10 32:30 | 2:29 34:59 | 0:45 35:44 | |||
| 9 | Tore Sjöberg OK Hammaren | 39:30 | 3:16 3:16 | 4:21 7:37 | 4:12 11:49 | 10:25 22:14 | 2:11 24:25 | 2:53 27:18 | 8:54 36:12 | 2:34 38:46 | 0:44 39:30 | |||
| 10 | Sigvard Johansson Tierps SOK | 41:17 | 4:38 4:38 | 8:52 13:30 | 7:01 20:31 | 5:31 26:02 | 2:36 28:38 | 3:16 31:54 | 5:53 37:47 | 2:40 40:27 | 0:50 41:17 | |||
| 11 | Runar Persson OK Hammaren | 41:39 | 4:25 4:25 | 6:21 10:46 | 2:20 13:06 | 7:31 20:37 | 4:39 25:16 | 4:17 29:33 | 8:26 37:59 | 2:54 40:53 | 0:46 41:39 | |||
| 12 | Ingvar Lundström Stora Tuna IK | 44:52 | 3:52 3:52 | 8:42 12:34 | 2:30 15:04 | 7:08 22:12 | 3:17 25:29 | 9:01 34:30 | 7:13 41:43 | 2:19 44:02 | 0:50 44:52 | |||
| 13 | Hans Nordström Tierps SOK | 45:54 | 5:27 5:27 | 9:21 14:48 | 2:47 17:35 | 10:29 28:04 | 2:46 30:50 | 3:38 34:28 | 6:56 41:24 | 3:32 44:56 | 0:58 45:54 | |||
| 14 | Anders Ahnlén OK Hammaren | 46:48 | 3:15 3:15 | 5:14 8:29 | 2:38 11:07 | 22:20 33:27 | 2:16 35:43 | 2:34 38:17 | 5:35 43:52 | 2:10 46:02 | 0:46 46:48 | |||
| 15 | Gunnar Modig OK Ödmården | 49:04 | 9:30 9:30 | 6:46 16:16 | 1:45 18:01 | 5:29 23:30 | 3:20 26:50 | 8:23 35:13 | 11:05 46:18 | 1:59 48:17 | 0:47 49:04 | |||
| 16 | Karl-Ivar Hedberg Österfärnebo IF | 51:29 | 23:52 23:52 | 3:39 27:31 | 1:51 29:22 | 4:31 33:53 | 3:31 37:24 | 7:09 44:33 | 4:16 48:49 | 1:55 50:44 | 0:45 51:29 |
| H65 | 2680 meter | 20 anmälda | ||||||||||||
| 1 | Hans Mårtensson Dalaportens OL | 28:09 | 3:25 3:25 | 3:51 7:16 | 1:56 9:12 | 1:48 11:00 | 3:13 14:13 | 4:03 18:16 | 1:37 19:53 | 4:19 24:12 | 1:57 26:09 | 1:24 27:33 | 0:36 28:09 | |
| 2 | Stig Berggren Årsunda IF | 31:21 | 3:50 3:50 | 3:59 7:49 | 2:22 10:11 | 2:28 12:39 | 3:15 15:54 | 3:46 19:40 | 3:07 22:47 | 4:22 27:09 | 1:59 29:08 | 1:27 30:35 | 0:46 31:21 | |
| 3 | Karl-Åke Dahlgren Svärdsjö IF | 32:27 | 2:59 2:59 | 3:16 6:15 | 2:07 8:22 | 1:39 10:01 | 4:04 14:05 | 3:12 17:17 | 6:07 23:24 | 4:25 27:49 | 2:36 30:25 | 1:27 31:52 | 0:35 32:27 | |
| 4 | Karl-Gunnar Backlund Ockelbo OK | 33:37 | 3:33 3:33 | 3:32 7:05 | 3:26 10:31 | 2:39 13:10 | 3:52 17:02 | 4:22 21:24 | 1:55 23:19 | 5:20 28:39 | 2:42 31:21 | 1:37 32:58 | 0:39 33:37 | |
| 5 | Janne Månsson Skogslöparna | 35:33 | 4:06 4:06 | 3:31 7:37 | 2:27 10:04 | 4:51 14:55 | 3:23 18:18 | 4:20 22:38 | 1:58 24:36 | 5:57 30:33 | 2:24 32:57 | 1:54 34:51 | 0:42 35:33 | |
| 6 | P - O Eriksson OK Hammaren | 37:07 | 3:25 3:25 | 5:55 9:20 | 2:31 11:51 | 6:43 18:34 | 3:16 21:50 | 3:53 25:43 | 3:09 28:52 | 4:09 33:01 | 2:05 35:06 | 1:27 36:33 | 0:34 37:07 | |
| 7 | Karl Erik Wesström Hofors OK | 38:50 | 4:09 4:09 | 5:39 9:48 | 2:41 12:29 | 3:40 16:09 | 4:34 20:43 | 4:27 25:10 | 1:58 27:08 | 5:11 32:19 | 3:47 36:06 | 2:08 38:14 | 0:36 38:50 | |
| 8 | Jan Jansson OK Kåre | 39:39 | 3:26 3:26 | 4:58 8:24 | 3:11 11:35 | 1:44 13:19 | 3:42 17:01 | 3:21 20:22 | 3:51 24:13 | 10:32 34:45 | 2:41 37:26 | 1:36 39:02 | 0:37 39:39 | |
| 9 | Bertil Karlsson OK Linné | 49:10 | 5:11 5:11 | 5:43 10:54 | 5:13 16:07 | 3:33 19:40 | 4:35 24:15 | 8:44 32:59 | 2:36 35:35 | 8:05 43:40 | 2:59 46:39 | 1:44 48:23 | 0:47 49:10 | |
| 10 | Tryggve Trygg OK Roslagen | 50:21 | 4:11 4:11 | 4:29 8:40 | 4:55 13:35 | 2:09 15:44 | 3:56 19:40 | 5:01 24:41 | 1:53 26:34 | 16:05 42:39 | 4:44 47:23 | 2:13 49:36 | 0:45 50:21 | |
| 11 | Lennart Hällman Skutskärs OK | 51:03 | 10:15 10:15 | 6:24 16:39 | 2:34 19:13 | 5:27 24:40 | 5:54 30:34 | 6:41 37:15 | 2:04 39:19 | 5:03 44:22 | 3:43 48:05 | 2:12 50:17 | 0:46 51:03 | |
| 12 | Alvar Jönsson Hofors OK | 53:24 | 6:38 6:38 | 4:28 11:06 | 3:44 14:50 | 5:47 20:37 | 5:37 26:14 | 3:56 30:10 | 12:44 42:54 | 5:58 48:52 | 2:28 51:20 | 1:22 52:42 | 0:42 53:24 | |
| 13 | Rainer Kankainen Häverödals SK | 57:58 | 6:10 6:10 | 4:40 10:50 | 12:40 23:30 | 6:51 30:21 | 7:55 38:16 | 4:52 43:08 | 2:13 45:21 | 6:49 52:10 | 2:51 55:01 | 2:24 57:25 | 0:33 57:58 | |
| 14 | Thore Reinhold OK Roslagen | 60:41 | 4:50 4:50 | 4:57 9:47 | 12:38 22:25 | 7:08 29:33 | 4:54 34:27 | 5:39 40:06 | 2:21 42:27 | 9:00 51:27 | 6:12 57:39 | 2:14 59:53 | 0:48 60:41 | |
| 15 | Karl-Ove Karlsson Hofors OK | 65:07 | 9:46 9:46 | 8:44 18:30 | 3:05 21:35 | 6:46 28:21 | 5:14 33:35 | 6:05 39:40 | 3:29 43:09 | 13:54 57:03 | 5:10 62:13 | 1:59 64:12 | 0:55 65:07 | |
| 16 | Eri Nordström Björklinge SOK | 67:50 | 7:02 7:02 | 3:50 10:52 | 11:04 21:56 | 1:44 23:40 | 8:10 31:50 | 4:49 36:39 | 2:38 39:17 | 23:44 63:01 | 2:32 65:33 | 1:26 66:59 | 0:51 67:50 | |
| Roine Mattsson Häverödals SK | Ej godk. | 8:02 | 3:10 11:12 | 2:15 13:27 | 3:28 16:55 | 3:50 20:45 | 1:55 22:40 | 5:04 27:44 | 2:37 30:21 | 1:30 31:51 | 0:38 32:29 |
| H60 | 2800 meter | 25 anmälda | ||||||||||||
| 1 | Kurt Andersson Storviks IF | 25:55 | 3:06 3:06 | 3:46 6:52 | 2:02 8:54 | 3:08 12:02 | 1:21 13:23 | 3:44 17:07 | 2:31 19:38 | 1:16 20:54 | 2:38 23:32 | 1:50 25:22 | 0:33 25:55 | |
| 2 | Olle Johansson IFK Hedemora OK | 29:28 | 2:54 2:54 | 3:55 6:49 | 2:49 9:38 | 2:56 12:34 | 3:20 15:54 | 3:53 19:47 | 2:38 22:25 | 1:15 23:40 | 3:25 27:05 | 1:47 28:52 | 0:36 29:28 | |
| 3 | Sören Johansson OK Norden | 32:40 | 3:41 3:41 | 5:25 9:06 | 2:46 11:52 | 3:07 14:59 | 1:21 16:20 | 4:34 20:54 | 3:45 24:39 | 1:27 26:06 | 3:45 29:51 | 2:05 31:56 | 0:44 32:40 | |
| 4 | Torbjörn Atterbrand Tierps SOK | 35:55 | 4:13 4:13 | 4:29 8:42 | 2:32 11:14 | 3:21 14:35 | 2:12 16:47 | 5:35 22:22 | 2:52 25:14 | 1:26 26:40 | 6:31 33:11 | 2:03 35:14 | 0:41 35:55 | |
| 5 | Kjell Wennergrund Järbo OK | 36:16 | 3:55 3:55 | 4:30 8:25 | 2:33 10:58 | 3:27 14:25 | 1:37 16:02 | 3:57 19:59 | 2:46 22:45 | 4:13 26:58 | 6:39 33:37 | 1:56 35:33 | 0:43 36:16 | |
| 6 | Bernt Johansson Häverödals SK | 36:57 | 3:52 3:52 | 11:25 15:17 | 2:09 17:26 | 2:46 20:12 | 2:19 22:31 | 4:30 27:01 | 2:23 29:24 | 1:19 30:43 | 3:18 34:01 | 2:21 36:22 | 0:35 36:57 | |
| 7 | Anders Olin IF Thor | 40:31 | 9:23 9:23 | 6:04 15:27 | 2:54 18:21 | 3:26 21:47 | 1:41 23:28 | 5:10 28:38 | 3:17 31:55 | 1:31 33:26 | 4:14 37:40 | 2:19 39:59 | 0:32 40:31 | |
| 8 | Roland Forsblom Kungsgårdens SK | 40:50 | 5:36 5:36 | 4:47 10:23 | 4:07 14:30 | 3:51 18:21 | 3:06 21:27 | 6:49 28:16 | 3:13 31:29 | 1:43 33:12 | 4:26 37:38 | 2:28 40:06 | 0:44 40:50 | |
| 9 | Lars Åkerlund Hofors OK | 41:53 | 5:53 5:53 | 4:55 10:48 | 2:37 13:25 | 4:06 17:31 | 5:16 22:47 | 5:20 28:07 | 4:25 32:32 | 1:30 34:02 | 4:00 38:02 | 3:07 41:09 | 0:44 41:53 | |
| 10 | Ale Thorsling Kungsgårdens SK | 43:23 | 7:03 7:03 | 5:34 12:37 | 7:02 19:39 | 4:00 23:39 | 3:19 26:58 | 5:18 32:16 | 3:04 35:20 | 1:22 36:42 | 3:33 40:15 | 2:25 42:40 | 0:43 43:23 | |
| 11 | Bo Andersson Valbo Allmänna IF | 44:04 | 4:16 4:16 | 5:08 9:24 | 4:19 13:43 | 4:24 18:07 | 5:00 23:07 | 6:07 29:14 | 5:44 34:58 | 1:51 36:49 | 3:53 40:42 | 2:35 43:17 | 0:47 44:04 | |
| 12 | Tryggve Ottosson Valbo Allmänna IF | 46:28 | 10:34 10:34 | 4:21 14:55 | 2:05 17:00 | 3:04 20:04 | 1:29 21:33 | 4:14 25:47 | 11:32 37:19 | 1:34 38:53 | 4:56 43:49 | 1:58 45:47 | 0:41 46:28 | |
| 13 | Jan Johansson IFK Hedemora OK | 46:35 | 7:48 7:48 | 4:55 12:43 | 2:31 15:14 | 2:48 18:02 | 2:39 20:41 | 11:06 31:47 | 6:23 38:10 | 1:43 39:53 | 3:25 43:18 | 2:30 45:48 | 0:47 46:35 | |
| 14 | Leif Pettersson OK Ödmården | 52:27 | 6:21 6:21 | 4:47 11:08 | 2:44 13:52 | 10:16 24:08 | 1:17 25:25 | 13:10 38:35 | 3:01 41:36 | 2:05 43:41 | 5:59 49:40 | 2:03 51:43 | 0:44 52:27 | |
| 15 | Lennart Rådberg Häverödals SK | 57:07 | 4:47 4:47 | 7:00 11:47 | 3:44 15:31 | 5:12 20:43 | 4:05 24:48 | 7:36 32:24 | 7:29 39:53 | 2:12 42:05 | 10:57 53:02 | 3:18 56:20 | 0:47 57:07 | |
| Ingvar Forsberg Storviks IF | Disk. | 5:27 5:27 | ||||||||||||
| Sven Jacobsson IF Thor | Ej godk. | 4:55 4:55 | 9:48 14:43 | 2:53 17:36 | 5:21 22:57 | 13:37 36:34 | 57:50 | |||||||
| Olle Andersson IFK Moras OK | Ej godk. | 8:00 8:00 | 13:10 | 4:04 17:14 | 1:45 18:59 | 7:32 26:31 | 43:58 | 0:50 44:48 | ||||||
| Ingemar Sjöberg OK Hammaren | Ej godk. | 4:29 4:29 | 7:46 12:15 | 4:19 16:34 | 4:33 21:07 | 34:35 | 10:20 44:55 | 1:57 46:52 | 4:14 51:06 | 2:37 53:43 | 0:50 54:33 | |||
| S-G Johansson Österfärnebo IF | Ej godk. | 5:24 5:24 | 4:31 9:55 | 2:22 12:17 | 2:41 14:58 | 2:59 17:57 | 7:18 25:15 | 6:00 31:15 | 4:00 35:15 | 38:48 | 0:40 39:28 | |||
| Sture Bergström OK Hammaren | Ej godk. | 5:12 5:12 | 4:03 9:15 | 2:04 11:19 | 5:07 16:26 | 1:55 18:21 | 4:41 23:02 | 7:45 30:47 | 1:39 32:26 | 45:53 |
| H55 | 3120 meter | 27 anmälda | ||||||||||||
| 1 | Ola Karlsson Storviks IF | 27:41 | 4:45 4:45 0:34 27:41 | 1:49 6:34 | 0:38 7:12 | 3:20 10:32 | 0:47 11:19 | 1:54 13:13 | 2:35 15:48 | 2:56 18:44 | 3:13 21:57 | 2:27 24:24 | 1:36 26:00 | 1:07 27:07 |
| 2 | Bengt Stenerhag Västerbergslagens OL | 27:42 | 4:22 4:22 0:37 27:42 | 1:57 6:19 | 0:48 7:07 | 3:32 10:39 | 0:49 11:28 | 2:05 13:33 | 2:30 16:03 | 2:49 18:52 | 1:30 20:22 | 2:43 23:05 | 2:30 25:35 | 1:30 27:05 |
| 3 | Ove Åberg Storviks IF | 29:52 | 4:47 4:47 0:32 29:52 | 1:59 6:46 | 0:54 7:40 | 4:01 11:41 | 0:57 12:38 | 2:23 15:01 | 2:55 17:56 | 3:31 21:27 | 1:35 23:02 | 3:06 26:08 | 1:57 28:05 | 1:15 29:20 |
| 4 | Staffan Stålberg Ockelbo OK | 30:54 | 5:56 5:56 0:37 30:54 | 2:16 8:12 | 0:47 8:59 | 3:23 12:22 | 1:12 13:34 | 2:01 15:35 | 2:50 18:25 | 3:13 21:38 | 2:32 24:10 | 2:44 26:54 | 1:53 28:47 | 1:30 30:17 |
| 5 | Anders Montelius Boxholm-Mjölby OL | 32:01 | 4:57 4:57 0:38 32:01 | 3:10 8:07 | 0:45 8:52 | 3:33 12:25 | 1:01 13:26 | 2:21 15:47 | 3:07 18:54 | 3:59 22:53 | 1:45 24:38 | 3:11 27:49 | 2:15 30:04 | 1:19 31:23 |
| 6 | Bengt A Persson Rehns BK | 32:32 | 0:38 32:32 | 7:31 | 0:47 8:18 | 4:23 12:41 | 0:56 13:37 | 2:49 16:26 | 3:21 19:47 | 3:09 22:56 | 1:45 24:41 | 3:36 28:17 | 2:11 30:28 | 1:26 31:54 |
| 7 | Per Elfström Årsunda IF | 34:37 | 4:19 4:19 0:42 34:37 | 2:20 6:39 | 0:58 7:37 | 4:27 12:04 | 2:38 14:42 | 1:51 16:33 | 3:40 20:13 | 3:48 24:01 | 1:43 25:44 | 4:16 30:00 | 2:12 32:12 | 1:43 33:55 |
| 8 | Ulf Löfgren Stora Tuna IK | 35:43 | 5:42 5:42 0:42 35:43 | 2:02 7:44 | 0:48 8:32 | 4:02 12:34 | 1:00 13:34 | 1:45 15:19 | 3:03 18:22 | 3:10 21:32 | 5:54 27:26 | 4:26 31:52 | 1:52 33:44 | 1:17 35:01 |
| 9 | Lasse Holm Storviks IF | 36:14 | 6:06 6:06 0:39 36:14 | 2:19 8:25 | 0:55 9:20 | 4:31 13:51 | 2:20 16:11 | 2:52 19:03 | 3:47 22:50 | 3:58 26:48 | 2:00 28:48 | 3:30 32:18 | 2:02 34:20 | 1:15 35:35 |
| 10 | Stig Jönsson Årsunda IF | 36:44 | 0:34 36:44 | 8:25 | 1:02 9:27 | 4:55 14:22 | 1:30 15:52 | 3:36 19:28 | 3:10 22:38 | 3:56 26:34 | 2:12 28:46 | 3:40 32:26 | 2:31 34:57 | 1:13 36:10 |
| 11 | Anders Calles Kvarnsvedens GOIF OK | 37:15 | 5:11 5:11 0:41 37:15 | 2:54 8:05 | 1:05 9:10 | 7:03 16:13 | 1:12 17:25 | 2:22 19:47 | 3:27 23:14 | 3:44 26:58 | 1:54 28:52 | 3:44 32:36 | 2:29 35:05 | 1:29 36:34 |
| 12 | Anders Edling OK Linné | 37:58 | 5:41 5:41 0:40 37:58 | 2:47 8:28 | 1:00 9:28 | 4:47 14:15 | 1:12 15:27 | 4:03 19:30 | 3:39 23:09 | 4:19 27:28 | 2:23 29:51 | 3:34 33:25 | 2:14 35:39 | 1:39 37:18 |
| 13 | Staffan Bergström Hofors OK | 38:01 | 6:03 6:03 0:40 38:01 | 2:27 8:30 | 0:48 9:18 | 3:40 12:58 | 3:50 16:48 | 2:11 18:59 | 3:21 22:20 | 3:18 25:38 | 2:33 28:11 | 5:20 33:31 | 2:20 35:51 | 1:30 37:21 |
| 14 | Karl-Ivar Jönsson Årsunda IF | 38:11 | 6:36 6:36 0:36 38:11 | 2:19 8:55 | 1:03 9:58 | 4:26 14:24 | 1:22 15:46 | 2:16 18:02 | 3:43 21:45 | 6:13 27:58 | 1:56 29:54 | 3:39 33:33 | 2:16 35:49 | 1:46 37:35 |
| 15 | Ingemar Nygren Årsunda IF | 39:06 | 6:30 6:30 0:41 39:06 | 2:33 9:03 | 1:04 10:07 | 5:42 15:49 | 1:13 17:02 | 2:15 19:17 | 3:56 23:13 | 3:53 27:06 | 2:09 29:15 | 5:50 35:05 | 1:54 36:59 | 1:26 38:25 |
| 16 | Vilho Rokka Långshyttans AIK OK | 39:49 | 5:24 5:24 0:34 39:49 | 2:42 8:06 | 0:44 8:50 | 6:03 14:53 | 1:40 16:33 | 2:16 18:49 | 3:49 22:38 | 3:38 26:16 | 4:57 31:13 | 4:21 35:34 | 2:05 37:39 | 1:36 39:15 |
| 17 | Ulf Skogtjärn OK Linné | 42:17 | 0:44 42:17 | 8:34 | 1:14 9:48 | 5:20 15:08 | 1:22 16:30 | 2:45 19:15 | 3:49 23:04 | 6:17 29:21 | 3:05 32:26 | 4:23 36:49 | 3:00 39:49 | 1:44 41:33 |
| 18 | Sture Nilsson OK Hammaren | 43:41 | 0:45 43:41 | 10:50 | 2:07 12:57 | 5:04 18:01 | 1:13 19:14 | 2:35 21:49 | 3:19 25:08 | 6:45 31:53 | 2:54 34:47 | 4:10 38:57 | 2:11 41:08 | 1:48 42:56 |
| 19 | Leif Berg Sigtuna OK | 45:03 | 7:23 7:23 0:40 45:03 | 2:57 10:20 | 0:48 11:08 | 4:40 15:48 | 1:10 16:58 | 5:25 22:23 | 3:37 26:00 | 5:29 31:29 | 2:49 34:18 | 5:35 39:53 | 2:58 42:51 | 1:32 44:23 |
| 20 | Kenneth Andersson Valbo Allmänna IF | 47:58 | 6:28 6:28 0:40 47:58 | 2:48 9:16 | 1:37 10:53 | 5:08 16:01 | 4:08 20:09 | 3:49 23:58 | 3:54 27:52 | 4:18 32:10 | 2:07 34:17 | 5:50 40:07 | 5:40 45:47 | 1:31 47:18 |
| 21 | Håkan Lysén OK Ödmården | 51:24 | 5:42 5:42 1:14 51:24 | 3:10 8:52 | 0:54 9:46 | 7:57 17:43 | 1:23 19:06 | 2:36 21:42 | 4:48 26:30 | 6:26 32:56 | 4:29 37:25 | 6:42 44:07 | 3:42 47:49 | 2:21 50:10 |
| 22 | Yngve Persson Tierps SOK | 52:04 | 10:39 10:39 0:35 52:04 | 3:03 13:42 | 1:05 14:47 | 5:42 20:29 | 9:22 29:51 | 2:31 32:22 | 3:44 36:06 | 3:56 40:02 | 2:10 42:12 | 4:34 46:46 | 3:05 49:51 | 1:38 51:29 |
| 23 | Erik Troeng Storviks IF | 52:14 | 0:33 52:14 | 12:20 | 1:02 13:22 | 5:04 18:26 | 1:51 20:17 | 2:33 22:50 | 7:30 30:20 | 5:27 35:47 | 6:59 42:46 | 4:32 47:18 | 2:46 50:04 | 1:37 51:41 |
| 24 | Conny Olsson Häverödals SK | 70:47 | 0:49 70:47 | 26:44 | 1:19 28:03 | 7:15 35:18 | 1:37 36:55 | 3:48 40:43 | 5:05 45:48 | 11:09 56:57 | 2:06 59:03 | 5:13 64:16 | 3:30 67:46 | 2:12 69:58 |
| H55 MOTION | -1 meter | 1 anmälda |
| H50 | 3400 meter | 19 anmälda | ||||||||||||
| 1 | Thom Sandvik Avesta OK | 28:29 | 3:31 3:31 0:36 28:29 | 2:06 5:37 | 3:24 9:01 | 0:57 9:58 | 1:56 11:54 | 1:36 13:30 | 6:22 19:52 | 1:12 21:04 | 1:46 22:50 | 2:33 25:23 | 1:17 26:40 | 1:13 27:53 |
| 2 | Göran Ryman Grycksbo IF OK | 30:38 | 2:21 2:21 0:36 30:38 | 2:02 4:23 | 3:51 8:14 | 1:13 9:27 | 2:15 11:42 | 1:43 13:25 | 7:01 20:26 | 1:43 22:09 | 1:54 24:03 | 3:14 27:17 | 1:32 28:49 | 1:13 30:02 |
| 3 | Helge Elfström Årsunda IF | 31:07 | 2:35 2:35 0:35 31:07 | 2:24 4:59 | 4:20 9:19 | 1:26 10:45 | 2:38 13:23 | 1:46 15:09 | 6:22 21:31 | 1:33 23:04 | 1:50 24:54 | 2:59 27:53 | 1:28 29:21 | 1:11 30:32 |
| 4 | Hasse Åberg Valbo Allmänna IF | 33:26 | 2:24 2:24 0:31 33:26 | 2:32 4:56 | 4:13 9:09 | 1:19 10:28 | 2:24 12:52 | 3:36 16:28 | 6:13 22:41 | 1:40 24:21 | 3:17 27:38 | 2:36 30:14 | 1:32 31:46 | 1:09 32:55 |
| 5 | Christer Eriksson OK Linné | 36:14 | 2:22 2:22 0:33 36:14 | 2:02 4:24 | 4:14 8:38 | 1:01 9:39 | 1:57 11:36 | 1:43 13:19 | 9:45 23:04 | 1:14 24:18 | 1:51 26:09 | 3:22 29:31 | 4:51 34:22 | 1:19 35:41 |
| 6 | Mats Helgesen Järbo OK | 36:19 | 3:40 3:40 0:37 36:19 | 2:48 6:28 | 4:07 10:35 | 1:09 11:44 | 2:56 14:40 | 1:49 16:29 | 8:16 24:45 | 1:57 26:42 | 2:26 29:08 | 3:14 32:22 | 2:02 34:24 | 1:18 35:42 |
| 7 | Bosse Larsson Österfärnebo IF | 36:24 | 2:46 2:46 0:35 36:24 | 2:27 5:13 | 4:23 9:36 | 1:23 10:59 | 3:01 14:00 | 2:12 16:12 | 8:51 25:03 | 1:58 27:01 | 2:35 29:36 | 3:06 32:42 | 1:47 34:29 | 1:20 35:49 |
| 8 | Anders Waller Ockelbo OK | 36:27 | 2:50 2:50 0:38 36:27 | 2:35 5:25 | 4:30 9:55 | 1:07 11:02 | 2:21 13:23 | 1:50 15:13 | 7:45 22:58 | 5:25 28:23 | 1:58 30:21 | 2:35 32:56 | 1:27 34:23 | 1:26 35:49 |
| 9 | Leif Kling Ockelbo OK | 37:02 | 3:15 3:15 0:45 37:02 | 2:06 5:21 | 4:36 9:57 | 1:00 10:57 | 2:30 13:27 | 3:46 17:13 | 7:24 24:37 | 2:27 27:04 | 2:33 29:37 | 3:41 33:18 | 1:44 35:02 | 1:15 36:17 |
| 10 | Jan Åsberg Häverödals SK | 37:55 | 2:43 2:43 0:31 37:55 | 2:15 4:58 | 3:55 8:53 | 1:12 10:05 | 2:33 12:38 | 1:50 14:28 | 6:42 21:10 | 1:32 22:42 | 2:06 24:48 | 5:54 30:42 | 4:40 35:22 | 2:02 37:24 |
| 11 | Rolf Kulla Valbo Allmänna IF | 38:07 | 2:42 2:42 0:37 38:07 | 2:26 5:08 | 4:02 9:10 | 1:20 10:30 | 2:25 12:55 | 2:03 14:58 | 7:12 22:10 | 6:00 28:10 | 3:31 31:41 | 2:53 34:34 | 1:36 36:10 | 1:20 37:30 |
| 12 | Staffan Vestbom Ockelbo OK | 42:44 | 7:46 7:46 0:36 42:44 | 2:30 10:16 | 4:39 14:55 | 1:07 16:02 | 2:43 18:45 | 2:08 20:53 | 7:00 27:53 | 2:01 29:54 | 5:41 35:35 | 3:05 38:40 | 1:59 40:39 | 1:29 42:08 |
| 13 | Sven-Olof Andersson Tierps SOK | 43:18 | 7:38 7:38 0:42 43:18 | 3:16 10:54 | 3:57 14:51 | 1:19 16:10 | 2:19 18:29 | 2:01 20:30 | 7:44 28:14 | 5:27 33:41 | 2:20 36:01 | 3:33 39:34 | 1:45 41:19 | 1:17 42:36 |
| 14 | Rolf Lundberg OK Ödmården | 43:34 | 2:50 2:50 0:42 43:34 | 1:53 4:43 | 4:00 8:43 | 1:07 9:50 | 2:09 11:59 | 1:43 13:42 | 5:42 19:24 | 3:09 22:33 | 2:12 24:45 | 15:12 39:57 | 1:43 41:40 | 1:12 42:52 |
| 15 | Sven-Åke Svennberg Säterbygdens OK | 84:12 | 18:48 18:48 0:37 84:12 | 3:21 22:09 | 7:17 29:26 | 2:36 32:02 | 4:08 36:10 | 2:18 38:28 | 10:40 49:08 | 13:16 62:24 | 13:02 75:26 | 4:09 79:35 | 2:20 81:55 | 1:40 83:35 |
| H45 | 3590 meter | 27 anmälda | ||||||||||||
| 1 | Andreas Hjertson OK Linné | 25:53 | 2:23 2:23 0:31 25:53 | 2:02 4:25 | 2:46 7:11 | 1:32 8:43 | 2:19 11:02 | 5:29 16:31 | 1:24 17:55 | 1:42 19:37 | 1:07 20:44 | 1:15 21:59 | 2:49 24:48 | 0:34 25:22 |
| 2 | Roger Glännefors Söders SOL Tyresö | 27:26 | 2:28 2:28 0:33 27:26 | 2:16 4:44 | 2:37 7:21 | 1:34 8:55 | 3:20 12:15 | 5:47 18:02 | 1:37 19:39 | 1:46 21:25 | 1:22 22:47 | 1:01 23:48 | 2:27 26:15 | 0:38 26:53 |
| 3 | Krister Gumaelius Sundbybergs IK | 29:32 | 2:36 2:36 0:34 29:32 | 3:28 6:04 | 3:17 9:21 | 1:29 10:50 | 2:29 13:19 | 6:37 19:56 | 1:36 21:32 | 1:52 23:24 | 1:18 24:42 | 1:12 25:54 | 2:26 28:20 | 0:38 28:58 |
| 4 | Mats Lundberg Dalaportens OL | 29:34 | 2:30 2:30 0:35 29:34 | 2:18 4:48 | 2:42 7:30 | 2:26 9:56 | 2:12 12:08 | 5:03 17:11 | 1:54 19:05 | 3:28 22:33 | 1:09 23:42 | 1:07 24:49 | 3:30 28:19 | 0:40 28:59 |
| 5 | Jan Olof Björklund Bjursås OK | 30:16 | 2:29 2:29 0:31 30:16 | 2:27 4:56 | 2:51 7:47 | 1:47 9:34 | 3:18 12:52 | 4:29 17:21 | 1:30 18:51 | 1:46 20:37 | 1:24 22:01 | 1:05 23:06 | 6:03 29:09 | 0:36 29:45 |
| 6 | Göran Lind Säterbygdens OK | 30:19 | 2:44 2:44 0:33 30:19 | 2:32 5:16 | 3:00 8:16 | 1:33 9:49 | 2:36 12:25 | 5:17 17:42 | 1:35 19:17 | 1:55 21:12 | 1:56 23:08 | 1:24 24:32 | 4:35 29:07 | 0:39 29:46 |
| 7 | Peter Ridefelt OK Linné | 32:17 | 2:35 2:35 0:29 32:17 | 2:38 5:13 | 3:31 8:44 | 1:39 10:23 | 2:33 12:56 | 7:39 20:35 | 2:01 22:36 | 1:54 24:30 | 1:13 25:43 | 1:03 26:46 | 4:28 31:14 | 0:34 31:48 |
| 8 | Lars Forsstedt Söders SOL Tyresö | 33:10 | 6:31 6:31 0:32 33:10 | 2:32 9:03 | 3:03 12:06 | 1:35 13:41 | 2:43 16:24 | 5:43 22:07 | 1:59 24:06 | 1:45 25:51 | 1:48 27:39 | 1:03 28:42 | 3:17 31:59 | 0:39 32:38 |
| 9 | Lars-Ove Skogh Österfärnebo IF | 33:28 | 3:40 3:40 0:27 33:28 | 2:59 6:39 | 3:32 10:11 | 1:45 11:56 | 2:49 14:45 | 6:22 21:07 | 2:11 23:18 | 1:54 25:12 | 1:45 26:57 | 1:14 28:11 | 4:04 32:15 | 0:46 33:01 |
| 10 | Kjell Wiklund Hofors OK | 35:50 | 2:27 2:27 0:38 35:50 | 2:34 5:01 | 3:17 8:18 | 1:45 10:03 | 5:56 15:59 | 5:16 21:15 | 1:47 23:02 | 6:13 29:15 | 1:15 30:30 | 1:07 31:37 | 2:56 34:33 | 0:39 35:12 |
| 11 | Eric Jönsson OK Triangeln | 35:52 | 3:10 3:10 0:41 35:52 | 3:19 6:29 | 3:34 10:03 | 1:45 11:48 | 2:32 14:20 | 5:54 20:14 | 2:30 22:44 | 3:36 26:20 | 1:36 27:56 | 2:45 30:41 | 3:45 34:26 | 0:45 35:11 |
| 12 | Kjell Boman Söderhamns OK | 36:14 | 4:55 4:55 0:33 36:14 | 2:41 7:36 | 3:58 11:34 | 2:02 13:36 | 3:57 17:33 | 6:32 24:05 | 1:42 25:47 | 2:12 27:59 | 1:29 29:28 | 1:27 30:55 | 4:08 35:03 | 0:38 35:41 |
| 13 | Lars Lindkvist Storviks IF | 37:04 | 3:53 3:53 0:37 37:04 | 2:55 6:48 | 3:45 10:33 | 1:46 12:19 | 3:39 15:58 | 6:13 22:11 | 2:32 24:43 | 3:09 27:52 | 1:34 29:26 | 1:32 30:58 | 4:47 35:45 | 0:42 36:27 |
| 14 | Hans-Olof Fröjd Oslättforspojkarnas IK | 37:37 | 3:14 3:14 0:36 37:37 | 2:50 6:04 | 4:01 10:05 | 1:50 11:55 | 3:31 15:26 | 7:20 22:46 | 2:30 25:16 | 1:56 27:12 | 2:13 29:25 | 1:23 30:48 | 5:35 36:23 | 0:38 37:01 |
| 15 | Ragnar Oscarsson Skutskärs OK | 39:16 | 5:59 5:59 0:35 39:16 | 5:51 11:50 | 3:59 15:49 | 1:41 17:30 | 2:36 20:06 | 6:50 26:56 | 1:58 28:54 | 3:10 32:04 | 1:50 33:54 | 1:21 35:15 | 2:45 38:00 | 0:41 38:41 |
| 16 | Börje Ahnlén OK Hammaren | 39:25 | 3:26 3:26 0:34 39:25 | 3:47 7:13 | 4:05 11:18 | 4:17 15:35 | 2:50 18:25 | 8:31 26:56 | 1:55 28:51 | 2:15 31:06 | 1:20 32:26 | 1:35 34:01 | 4:09 38:10 | 0:41 38:51 |
| 17 | Jan Olsson OK Hammaren | 40:10 | 4:09 4:09 0:45 40:10 | 3:08 7:17 | 3:38 10:55 | 1:44 12:39 | 3:12 15:51 | 7:35 23:26 | 2:01 25:27 | 2:37 28:04 | 1:26 29:30 | 1:49 31:19 | 7:24 38:43 | 0:42 39:25 |
| 18 | Kent Olsson OK Hammaren | 41:00 | 2:52 2:52 0:39 41:00 | 6:23 9:15 | 5:55 15:10 | 3:51 19:01 | 2:59 22:00 | 6:01 28:01 | 1:59 30:00 | 2:42 32:42 | 1:36 34:18 | 1:10 35:28 | 4:06 39:34 | 0:47 40:21 |
| 19 | Göran Hedman Valbo Allmänna IF | 45:49 | 11:41 11:41 0:35 45:49 | 3:01 14:42 | 3:38 18:20 | 1:38 19:58 | 2:45 22:43 | 6:26 29:09 | 3:05 32:14 | 1:52 34:06 | 1:56 36:02 | 4:12 40:14 | 4:18 44:32 | 0:42 45:14 |
| 20 | Lars Bengtsson Årsunda IF | 45:54 | 2:56 2:56 1:04 45:54 | 5:36 8:32 | 3:30 12:02 | 1:59 14:01 | 2:52 16:53 | 8:34 25:27 | 1:54 27:21 | 2:30 29:51 | 2:27 32:18 | 1:30 33:48 | 10:17 44:05 | 0:45 44:50 |
| 21 | Ola Hedin OK Hammaren | 47:58 | 3:47 3:47 0:38 47:58 | 8:09 11:56 | 4:27 16:23 | 2:06 18:29 | 3:06 21:35 | 6:53 28:28 | 3:11 31:39 | 7:04 38:43 | 1:55 40:38 | 2:22 43:00 | 3:32 46:32 | 0:48 47:20 |
| 22 | Kent Ingelsson Årsunda IF | 48:45 | 6:29 6:29 0:39 48:45 | 2:44 9:13 | 4:25 13:38 | 10:26 24:04 | 2:43 26:47 | 8:29 35:16 | 2:00 37:16 | 3:30 40:46 | 1:14 42:00 | 1:23 43:23 | 3:53 47:16 | 0:50 48:06 |
| 23 | Lars Dahlqvist Storviks IF | 58:24 | 3:37 3:37 0:35 58:24 | 3:48 7:25 | 5:05 12:30 | 2:58 15:28 | 3:25 18:53 | 15:16 34:09 | 5:15 39:24 | 6:05 45:29 | 1:46 47:15 | 2:02 49:17 | 7:53 57:10 | 0:39 57:49 |
| 24 | Dietrich von Rosen Bromma-Vällingby SOK | 76:40 | 30:32 30:32 0:41 76:40 | 5:52 36:24 | 5:37 42:01 | 2:39 44:40 | 3:37 48:17 | 7:52 56:09 | 2:44 58:53 | 3:18 62:11 | 2:44 64:55 | 2:11 67:06 | 8:02 75:08 | 0:51 75:59 |
| H45 MOTION | 2600 meter | 7 anmälda | ||||||||||||
| 1 | Bernt Wåhlin Österfärnebo IF | 27:52 | 2:51 2:51 | 3:17 6:08 | 3:59 10:07 | 5:21 15:28 | 2:17 17:45 | 3:36 21:21 | 2:05 23:26 | 2:03 25:29 | 1:47 27:16 | 0:36 27:52 | ||
| 2 | Michael Karlsson Österfärnebo IF | 31:11 | 2:58 2:58 | 3:14 6:12 | 4:54 11:06 | 6:03 17:09 | 2:53 20:02 | 4:14 24:16 | 2:09 26:25 | 2:14 28:39 | 2:02 30:41 | 0:30 31:11 | ||
| 3 | Sven-Arne Strid Österfärnebo IF | 32:54 | 2:34 2:34 | 7:53 10:27 | 3:44 14:11 | 6:12 20:23 | 2:05 22:28 | 3:33 26:01 | 2:10 28:11 | 1:45 29:56 | 2:18 32:14 | 0:40 32:54 | ||
| 4 | Dan Thunman OK Linné | 34:08 | 3:04 3:04 | 5:21 8:25 | 5:08 13:33 | 6:41 20:14 | 2:15 22:29 | 4:33 27:02 | 2:21 29:23 | 2:10 31:33 | 2:00 33:33 | 0:35 34:08 | ||
| 5 | Christer Grunder Solna OK | 51:33 | 3:33 3:33 | 5:30 9:03 | 13:09 22:12 | 11:25 33:37 | 3:51 37:28 | 4:51 42:19 | 2:24 44:43 | 2:52 47:35 | 3:12 50:47 | 0:46 51:33 | ||
| Lars Rosén OK Triangeln | Ej godk. | 2:59 2:59 | 6:23 9:22 | 3:59 13:21 | 21:36 | 3:36 25:12 | 1:59 27:11 | 1:45 28:56 | 1:42 30:38 | 0:34 31:12 |
| H40 | 3750 meter | 25 anmälda | ||||||||||||
| 1 | Stefan Nyberg Avesta OK | 28:02 | 2:59 2:59 | 1:54 4:53 | 2:35 7:28 | 1:46 9:14 | 1:37 10:51 | 6:33 17:24 | 2:00 19:24 | 2:55 22:19 | 1:23 23:42 | 1:58 25:40 | 1:51 27:31 | 0:31 28:02 |
| 2 | Mikael Backlund Dalaportens OL | 33:12 | 2:57 2:57 | 1:41 4:38 | 3:41 8:19 | 1:56 10:15 | 2:36 12:51 | 8:55 21:46 | 2:17 24:03 | 2:29 26:32 | 1:37 28:09 | 2:24 30:33 | 2:07 32:40 | 0:32 33:12 |
| 3 | Göran Johansson OK Österåker | 34:02 | 3:04 3:04 | 1:45 4:49 | 2:39 7:28 | 4:29 11:57 | 1:39 13:36 | 7:59 21:35 | 1:47 23:22 | 2:38 26:00 | 3:24 29:24 | 2:13 31:37 | 1:55 33:32 | 0:30 34:02 |
| 4 | Stig Johan Wiklund Södertälje-Nykvar | 34:48 | 3:15 3:15 | 1:59 5:14 | 2:57 8:11 | 1:57 10:08 | 1:41 11:49 | 8:00 19:49 | 2:05 21:54 | 2:47 24:41 | 1:45 26:26 | 5:28 31:54 | 2:16 34:10 | 0:38 34:48 |
| 5 | Anders Lindholm Storviks IF | 36:39 | 2:52 2:52 | 1:43 4:35 | 3:08 7:43 | 4:07 11:50 | 1:42 13:32 | 6:29 20:01 | 2:05 22:06 | 4:43 26:49 | 1:44 28:33 | 5:44 34:17 | 1:50 36:07 | 0:32 36:39 |
| 6 | Jan-Erik Skogh Österfärnebo IF | 37:11 | 3:32 3:32 | 2:02 5:34 | 4:12 9:46 | 1:57 11:43 | 1:57 13:40 | 8:30 22:10 | 2:44 24:54 | 3:00 27:54 | 3:13 31:07 | 3:04 34:11 | 2:24 36:35 | 0:36 37:11 |
| 7 | Lars Andersson OK Triangeln | 37:38 | 3:16 3:16 | 2:04 5:20 | 2:52 8:12 | 5:03 13:15 | 2:33 15:48 | 8:19 24:07 | 2:12 26:19 | 2:56 29:15 | 1:57 31:12 | 3:43 34:55 | 2:09 37:04 | 0:34 37:38 |
| 8 | Jonny Birgersson Grycksbo IF OK | 38:01 | 3:53 3:53 | 2:35 6:28 | 3:04 9:32 | 2:00 11:32 | 1:56 13:28 | 7:22 20:50 | 2:14 23:04 | 3:22 26:26 | 2:04 28:30 | 6:35 35:05 | 2:18 37:23 | 0:38 38:01 |
| 9 | Thomas Källberg OK Roslagen | 38:05 | 3:19 3:19 | 2:11 5:30 | 2:17 7:47 | 4:11 11:58 | 2:36 14:34 | 7:52 22:26 | 1:54 24:20 | 5:33 29:53 | 1:46 31:39 | 3:36 35:15 | 2:17 37:32 | 0:33 38:05 |
| 10 | Ronny Persson OK Österåker | 38:44 | 6:29 6:29 | 1:50 8:19 | 3:27 11:46 | 4:49 16:35 | 1:49 18:24 | 8:51 27:15 | 2:00 29:15 | 2:56 32:11 | 1:27 33:38 | 2:13 35:51 | 2:12 38:03 | 0:41 38:44 |
| 11 | Karl-Erik Engblom Valbo Allmänna IF | 40:36 | 3:40 3:40 | 2:40 6:20 | 3:40 10:00 | 2:50 12:50 | 2:44 15:34 | 9:34 25:08 | 2:42 27:50 | 4:03 31:53 | 2:17 34:10 | 3:06 37:16 | 2:40 39:56 | 0:40 40:36 |
| 12 | Anders Holmström OK Österåker | 40:48 | 3:20 3:20 | 1:46 5:06 | 4:17 9:23 | 6:48 16:11 | 1:44 17:55 | 7:49 25:44 | 2:10 27:54 | 4:23 32:17 | 1:30 33:47 | 4:10 37:57 | 2:13 40:10 | 0:38 40:48 |
| 13 | Jan Eric Goth Kvarnsvedens GOIF OK | 41:08 | 3:39 3:39 | 2:02 5:41 | 3:01 8:42 | 2:44 11:26 | 1:53 13:19 | 9:13 22:32 | 2:36 25:08 | 5:53 31:01 | 4:16 35:17 | 3:05 38:22 | 2:11 40:33 | 0:35 41:08 |
| 14 | Christer Johansson Köping-Kolsva OK | 41:35 | 3:46 3:46 | 2:27 6:13 | 3:26 9:39 | 2:11 11:50 | 2:23 14:13 | 13:31 27:44 | 2:03 29:47 | 3:02 32:49 | 2:43 35:32 | 2:56 38:28 | 2:31 40:59 | 0:36 41:35 |
| 15 | Jan Lindell Långhundra IF | 42:26 | 5:02 5:02 | 2:20 7:22 | 3:27 10:49 | 2:24 13:13 | 2:16 15:29 | 9:30 24:59 | 2:15 27:14 | 7:00 34:14 | 2:20 36:34 | 2:43 39:17 | 2:32 41:49 | 0:37 42:26 |
| 16 | Lars Spånberg OK Hammaren | 43:36 | 3:50 3:50 | 2:19 6:09 | 3:41 9:50 | 2:02 11:52 | 2:08 14:00 | 9:20 23:20 | 2:06 25:26 | 3:16 28:42 | 1:44 30:26 | 9:54 40:20 | 2:38 42:58 | 0:38 43:36 |
| 17 | Mats Carlsson OK Ödmården | 43:42 | 4:29 4:29 | 2:31 7:00 | 3:56 10:56 | 2:41 13:37 | 2:45 16:22 | 8:42 25:04 | 2:23 27:27 | 3:19 30:46 | 3:55 34:41 | 5:27 40:08 | 2:58 43:06 | 0:36 43:42 |
| 18 | Stefan Östling Ockelbo OK | 44:07 | 4:10 4:10 | 2:32 6:42 | 3:25 10:07 | 2:29 12:36 | 2:45 15:21 | 11:07 26:28 | 3:02 29:30 | 3:40 33:10 | 2:03 35:13 | 5:03 40:16 | 3:01 43:17 | 0:50 44:07 |
| 19 | Thomas Nilsson Stora Tuna IK | 45:46 | 3:59 3:59 | 2:19 6:18 | 3:15 9:33 | 5:47 15:20 | 1:37 16:57 | 9:09 26:06 | 3:00 29:06 | 5:00 34:06 | 4:33 38:39 | 3:50 42:29 | 2:38 45:07 | 0:39 45:46 |
| 20 | Göran Svensson Falkenbergs OK | 48:47 | 8:14 8:14 | 2:39 10:53 | 4:16 15:09 | 2:30 17:39 | 2:06 19:45 | 9:54 29:39 | 2:39 32:18 | 3:07 35:25 | 2:05 37:30 | 8:36 46:06 | 2:05 48:11 | 0:36 48:47 |
| Anders Lundh Avesta OK | Ej godk. | 3:01 3:01 | 8:34 | 22:37 | 2:09 24:46 | 2:30 27:16 | 1:39 28:55 | 34:49 |
| H35 | 4030 meter | 15 anmälda | ||||||||||||
| 1 | Erik Ersson Dalaportens OL | 29:02 | 1:59 1:59 0:30 29:02 | 2:26 4:25 | 2:17 6:42 | 0:51 7:33 | 1:57 9:30 | 1:18 10:48 | 7:35 18:23 | 1:34 19:57 | 3:25 23:22 | 1:08 24:30 | 2:10 26:40 | 1:52 28:32 |
| 2 | Ola Jernström Dalaportens OL | 31:07 | 1:58 1:58 0:29 31:07 | 2:03 4:01 | 2:45 6:46 | 0:54 7:40 | 2:10 9:50 | 0:56 10:46 | 8:26 19:12 | 1:09 20:21 | 3:12 23:33 | 3:10 26:43 | 2:02 28:45 | 1:53 30:38 |
| 3 | Lars Karlsson OK Hammaren | 32:22 | 3:27 3:27 0:30 32:22 | 2:13 5:40 | 2:39 8:19 | 1:09 9:28 | 2:15 11:43 | 1:04 12:47 | 8:48 21:35 | 1:16 22:51 | 3:31 26:22 | 1:34 27:56 | 1:54 29:50 | 2:02 31:52 |
| 4 | Kennet Andersson Grycksbo IF OK | 32:25 | 2:00 2:00 0:32 32:25 | 2:11 4:11 | 2:36 6:47 | 1:09 7:56 | 2:20 10:16 | 1:06 11:22 | 8:40 20:02 | 1:23 21:25 | 4:36 26:01 | 1:42 27:43 | 2:04 29:47 | 2:06 31:53 |
| 5 | Ulf Jansson OK Triangeln | 34:55 | 2:40 2:40 0:34 34:55 | 2:14 4:54 | 2:46 7:40 | 0:57 8:37 | 2:55 11:32 | 1:11 12:43 | 9:45 22:28 | 1:24 23:52 | 4:16 28:08 | 1:28 29:36 | 2:32 32:08 | 2:13 34:21 |
| 6 | Ulrik Englund Tumba-Mälarhöjden OK | 35:01 | 2:32 2:32 0:31 35:01 | 2:14 4:46 | 3:06 7:52 | 0:53 8:45 | 2:10 10:55 | 1:15 12:10 | 12:09 24:19 | 1:35 25:54 | 3:14 29:08 | 1:55 31:03 | 1:26 32:29 | 2:01 34:30 |
| 7 | Lars Saras Grycksbo IF OK | 36:07 | 2:12 2:12 0:35 36:07 | 2:22 4:34 | 2:41 7:15 | 0:58 8:13 | 2:32 10:45 | 1:11 11:56 | 12:09 24:05 | 1:23 25:28 | 4:11 29:39 | 1:41 31:20 | 2:07 33:27 | 2:05 35:32 |
| 8 | Thomas Carlsson Valbo Allmänna IF | 40:11 | 2:12 2:12 0:37 40:11 | 3:21 5:33 | 4:19 9:52 | 0:51 10:43 | 2:10 12:53 | 0:59 13:52 | 10:43 24:35 | 1:53 26:28 | 4:53 31:21 | 2:25 33:46 | 3:15 37:01 | 2:33 39:34 |
| 9 | Jan Hofvenstam OK Kolmården | 44:43 | 2:45 2:45 0:33 44:43 | 2:49 5:34 | 4:32 10:06 | 1:23 11:29 | 3:52 15:21 | 1:39 17:00 | 10:37 27:37 | 1:54 29:31 | 4:55 34:26 | 2:26 36:52 | 5:10 42:02 | 2:08 44:10 |
| 10 | Mats Gavlefors OK Hammaren | 45:12 | 3:00 3:00 0:37 45:12 | 2:46 5:46 | 3:34 9:20 | 1:22 10:42 | 3:15 13:57 | 1:44 15:41 | 13:44 29:25 | 1:52 31:17 | 5:12 36:29 | 3:08 39:37 | 2:13 41:50 | 2:45 44:35 |
| 11 | Gunnar Norgren OK Triangeln | 45:48 | 4:37 4:37 0:31 45:48 | 2:42 7:19 | 2:49 10:08 | 1:09 11:17 | 3:04 14:21 | 1:34 15:55 | 11:38 27:33 | 1:52 29:25 | 5:26 34:51 | 5:30 40:21 | 2:28 42:49 | 2:28 45:17 |
| 12 | Robert Pettersson OK Ödmården | 49:26 | 2:29 2:29 0:41 49:26 | 4:04 6:33 | 4:28 11:01 | 1:18 12:19 | 5:17 17:36 | 1:22 18:58 | 11:59 30:57 | 2:12 33:09 | 6:42 39:51 | 3:49 43:40 | 2:19 45:59 | 2:46 48:45 |
| 13 | Mikael Andersson Valbo Allmänna IF | 53:50 | 5:47 5:47 0:41 53:50 | 3:25 9:12 | 3:58 13:10 | 1:28 14:38 | 3:32 18:10 | 1:44 19:54 | 16:03 35:57 | 2:41 38:38 | 5:55 44:33 | 2:12 46:45 | 3:12 49:57 | 3:12 53:09 |
| Magnus Gunnarsson Ockelbo OK | Ej godk. | 0:41 44:39 | 41:14 | 2:44 43:58 |
| H35 MOTION | -1 meter | 1 anmälda |
| H21 | 4740 meter | 37 anmälda | ||||||||||||
| 1 | Erik Lärfars Leksands OK | 36:52 | 3:23 3:23 0:59 32:26 | 2:04 5:27 3:13 35:39 | 3:06 8:33 0:45 36:24 | 1:32 10:05 0:28 36:52 | 2:41 12:46 | 3:01 15:47 | 0:56 16:43 | 7:59 24:42 | 2:18 27:00 | 1:56 28:56 | 1:30 30:26 | 1:01 31:27 |
| 2 | Leif Helgman OK Hammaren | 38:02 | 3:17 3:17 0:58 33:31 | 2:04 5:21 3:24 36:55 | 2:31 7:52 0:37 37:32 | 1:40 9:32 0:30 38:02 | 2:24 11:56 | 3:20 15:16 | 0:58 16:14 | 8:35 24:49 | 2:59 27:48 | 2:02 29:50 | 1:34 31:24 | 1:09 32:33 |
| 3 | Jörgen Sigfrids Malungs OK Skogsmårdarna | 41:04 | 3:54 3:54 0:57 36:36 | 2:02 5:56 3:23 39:59 | 2:13 8:09 0:35 40:34 | 1:55 10:04 0:30 41:04 | 2:46 12:50 | 3:47 16:37 | 1:01 17:38 | 9:09 26:47 | 2:45 29:32 | 2:21 31:53 | 2:45 34:38 | 1:01 35:39 |
| 4 | Johan Nordström Tierps SOK | 41:46 | 3:13 3:13 1:14 37:11 | 2:26 5:39 3:31 40:42 | 2:22 8:01 0:36 41:18 | 1:39 9:40 0:28 41:46 | 3:36 13:16 | 3:18 16:34 | 0:58 17:32 | 10:01 27:33 | 2:18 29:51 | 2:11 32:02 | 1:38 33:40 | 2:17 35:57 |
| 5 | Michael Uggla Säterbygdens OK | 43:54 | 3:52 3:52 0:56 38:46 | 2:08 6:00 3:55 42:41 | 2:14 8:14 0:38 43:19 | 2:32 10:46 0:35 43:54 | 3:05 13:51 | 4:03 17:54 | 1:11 19:05 | 11:24 30:29 | 2:23 32:52 | 2:11 35:03 | 1:37 36:40 | 1:10 37:50 |
| 6 | Mats Åberg OK Linné | 44:17 | 3:11 3:11 1:53 39:08 | 2:12 5:23 4:03 43:11 | 2:29 7:52 0:37 43:48 | 2:04 9:56 0:29 44:17 | 2:45 12:41 | 4:27 17:08 | 1:23 18:31 | 10:29 29:00 | 3:15 32:15 | 1:51 34:06 | 1:54 36:00 | 1:15 37:15 |
| 7 | Jonas Johansson Tierps SOK | 44:49 | 4:01 4:01 1:01 39:18 | 2:33 6:34 4:09 43:27 | 2:38 9:12 0:47 44:14 | 2:03 11:15 0:35 44:49 | 3:01 14:16 | 4:15 18:31 | 1:11 19:42 | 10:58 30:40 | 2:26 33:06 | 2:08 35:14 | 1:48 37:02 | 1:15 38:17 |
| 8 | Håkan Olsson OK Hammaren | 45:30 | 3:24 3:24 1:03 40:52 | 2:12 5:36 3:19 44:11 | 2:39 8:15 0:43 44:54 | 1:45 10:00 0:36 45:30 | 2:47 12:47 | 5:52 18:39 | 1:13 19:52 | 10:38 30:30 | 3:46 34:16 | 2:03 36:19 | 2:08 38:27 | 1:22 39:49 |
| 9 | Thomas Lundgren OK Hammaren | 47:47 | 3:00 3:00 0:57 42:07 | 2:00 5:00 4:29 46:36 | 3:55 8:55 0:38 47:14 | 2:12 11:07 0:33 47:47 | 2:29 13:36 | 4:19 17:55 | 0:50 18:45 | 12:30 31:15 | 3:32 34:47 | 2:18 37:05 | 2:56 40:01 | 1:09 41:10 |
| 10 | Peter Andersson Söders SOL Tyresö | 52:45 | 3:57 3:57 1:19 47:36 | 2:27 6:24 4:06 51:42 | 2:44 9:08 0:34 52:16 | 6:59 16:07 0:29 52:45 | 3:06 19:13 | 3:51 23:04 | 1:09 24:13 | 12:07 36:20 | 4:27 40:47 | 2:02 42:49 | 2:00 44:49 | 1:28 46:17 |
| 11 | Mattias Linell OK Hammaren | 53:04 | 5:29 5:29 1:15 47:49 | 2:40 8:09 3:57 51:46 | 2:50 10:59 0:43 52:29 | 2:47 13:46 0:35 53:04 | 2:56 16:42 | 4:27 21:09 | 1:28 22:37 | 11:50 34:27 | 4:29 38:56 | 2:30 41:26 | 1:59 43:25 | 3:09 46:34 |
| 12 | Henrik Andersson Tierps SOK | 58:43 | 3:52 3:52 1:20 51:13 | 2:42 6:34 6:03 57:16 | 2:43 9:17 0:50 58:06 | 2:17 11:34 0:37 58:43 | 3:01 14:35 | 5:09 19:44 | 1:01 20:45 | 13:16 34:01 | 2:40 36:41 | 2:07 38:48 | 2:35 41:23 | 8:30 49:53 |
| 13 | Johnny Ulander Årsunda IF | 63:57 | 3:33 3:33 1:19 55:57 | 2:53 6:26 6:41 62:38 | 2:36 9:02 0:40 63:18 | 4:53 13:55 0:39 63:57 | 3:13 17:08 | 4:06 21:14 | 1:21 22:35 | 21:35 44:10 | 3:57 48:07 | 2:26 50:33 | 2:37 53:10 | 1:28 54:38 |
| 14 | Anders Henriksson Västerbergslagens OL | 64:04 | 4:44 4:44 2:24 54:51 | 2:32 7:16 7:58 62:49 | 3:02 10:18 0:43 63:32 | 2:39 12:57 0:32 64:04 | 6:28 19:25 | 6:15 25:40 | 1:19 26:59 | 15:15 42:14 | 3:45 45:59 | 2:51 48:50 | 1:43 50:33 | 1:54 52:27 |
| 15 | Andreas Persson Stora Tuna IK | 65:15 | 3:34 3:34 0:55 59:49 | 5:37 9:11 4:08 63:57 | 2:35 11:46 0:41 64:38 | 1:58 13:44 0:37 65:15 | 2:48 16:32 | 14:25 30:57 | 1:03 32:00 | 17:46 49:46 | 2:58 52:44 | 2:52 55:36 | 2:15 57:51 | 1:03 58:54 |
| 16 | Mathias Tärnlund OK Linné | 67:51 | 4:43 4:43 1:11 57:49 | 4:10 8:53 8:32 66:21 | 3:00 11:53 0:47 67:08 | 4:47 16:40 0:43 67:51 | 4:20 21:00 | 6:00 27:00 | 1:36 28:36 | 14:35 43:11 | 3:48 46:59 | 2:47 49:46 | 5:11 54:57 | 1:41 56:38 |
| 17 | Tony Hedin Årsunda IF | 74:55 | 4:19 4:19 4:18 69:59 | 4:25 8:44 3:23 73:22 | 9:17 18:01 0:48 74:10 | 5:35 23:36 0:45 74:55 | 3:58 27:34 | 6:19 33:53 | 1:34 35:27 | 16:13 51:40 | 5:08 56:48 | 3:12 60:00 | 4:03 64:03 | 1:38 65:41 |
| 18 | Per Kallin OK Linné | 76:45 | 9:45 9:45 1:53 71:56 | 2:35 12:20 3:31 75:27 | 3:02 15:22 0:46 76:13 | 5:22 20:44 0:32 76:45 | 8:22 29:06 | 10:01 39:07 | 3:28 42:35 | 14:43 57:18 | 4:28 61:46 | 3:13 64:59 | 3:41 68:40 | 1:23 70:03 |
| 19 | Johan Reberg OK Hammaren | 77:35 | 10:00 10:00 3:26 73:01 | 5:07 15:07 3:30 76:31 | 5:47 20:54 0:36 77:07 | 2:20 23:14 0:28 77:35 | 4:45 27:59 | 9:05 37:04 | 3:40 40:44 | 17:04 57:48 | 4:04 61:52 | 3:23 65:15 | 2:20 67:35 | 2:00 69:35 |
| Staffan Åkerblom OK Linné | Ej godk. | 6:31 6:31 | 2:56 9:27 54:51 | 4:19 13:46 0:41 55:32 | 2:07 15:53 0:31 56:03 | 2:59 18:52 | 4:41 23:33 | 3:09 26:42 | 10:47 37:29 | 3:41 41:10 | 2:54 44:04 | 2:13 46:17 | 2:00 48:17 | |
| Anders Lag Tierps SOK | Ej godk. | 5:05 5:05 45:56 | 2:55 8:00 3:42 49:38 | 4:29 12:29 0:48 50:26 | 1:33 14:02 1:24 51:50 | 2:25 16:27 | 7:30 23:57 | 1:03 25:00 |
| H21 MOTION | 3660 meter | 4 anmälda | ||||||||||||
| 1 | Anders Karlsson Årsunda IF | 46:15 | 2:36 2:36 | 4:36 7:12 | 10:32 17:44 | 4:12 21:56 | 1:21 23:17 | 10:40 33:57 | 3:39 37:36 | 4:09 41:45 | 1:53 43:38 | 2:01 45:39 | 0:36 46:15 | |
| 2 | Lars Mattsson Dalaportens OL | 56:56 | 2:42 2:42 | 5:13 7:55 | 4:59 12:54 | 11:28 24:22 | 1:42 26:04 | 11:11 37:15 | 4:08 41:23 | 4:51 46:14 | 8:27 54:41 | 1:44 56:25 | 0:31 56:56 | |
| Markus Persson Häverödals SK | Ej godk. | 3:13 3:13 | 6:13 9:26 | 17:28 26:54 | 4:05 30:59 | 2:21 33:20 | 70:54 |
| H20 | 3590 meter | 5 anmälda | ||||||||||||
| 1 | Martin Ahnlén OK Hammaren | 51:47 | 3:40 3:40 0:30 51:47 | 5:39 9:19 | 3:44 13:03 | 1:47 14:50 | 3:20 18:10 | 6:54 25:04 | 1:50 26:54 | 1:44 28:38 | 7:00 35:38 | 1:15 36:53 | 13:52 50:45 | 0:32 51:17 |
| 2 | Johan Hammarbäck OK Triangeln | 55:04 | 4:08 4:08 0:29 55:04 | 15:42 19:50 | 4:15 24:05 | 2:06 26:11 | 4:45 30:56 | 8:49 39:45 | 2:41 42:26 | 2:16 44:42 | 2:21 47:03 | 1:08 48:11 | 5:46 53:57 | 0:38 54:35 |
| 3 | Andreas Hedin OK Hammaren | 56:05 | 3:05 3:05 0:36 56:05 | 9:26 12:31 | 3:59 16:30 | 1:53 18:23 | 2:57 21:20 | 6:17 27:37 | 2:44 30:21 | 2:43 33:04 | 16:37 49:41 | 1:17 50:58 | 3:51 54:49 | 0:40 55:29 |
| Olle Sjölander OK Rodhen | Ej godk. |
| H20 MOTION | -1 meter | 1 anmälda |
| H18 | -1 meter | 1 anmälda |
| H16 | 3560 meter | 15 anmälda | ||||||||||||
| 1 | Gustav Nordström Gävle OK | 26:18 | 3:43 3:43 | 1:20 5:03 | 3:38 8:41 | 0:42 9:23 | 2:10 11:33 | 5:20 16:53 | 1:49 18:42 | 1:11 19:53 | 3:34 23:27 | 1:11 24:38 | 1:16 25:54 | 0:24 26:18 |
| 2 | Anton Tynong Gävle OK | 27:35 | 4:01 4:01 | 1:27 5:28 | 3:11 8:39 | 0:46 9:25 | 2:21 11:46 | 5:57 17:43 | 1:37 19:20 | 1:15 20:35 | 2:57 23:32 | 2:42 26:14 | 0:55 27:09 | 0:26 27:35 |
| 3 | Oskar Wallén OK Linné | 31:03 | 4:03 4:03 | 1:34 5:37 | 3:26 9:03 | 0:49 9:52 | 3:39 13:31 | 6:31 20:02 | 1:49 21:51 | 1:57 23:48 | 2:41 26:29 | 2:41 29:10 | 1:22 30:32 | 0:31 31:03 |
| 4 | Emil Backlund Dalaportens OL | 34:44 | 5:05 5:05 | 1:55 7:00 | 5:28 12:28 | 1:33 14:01 | 2:25 16:26 | 7:18 23:44 | 2:04 25:48 | 1:24 27:12 | 3:48 31:00 | 2:15 33:15 | 1:01 34:16 | 0:28 34:44 |
| 5 | Johan Bengtsson Årsunda IF | 39:39 | 4:16 4:16 | 3:30 7:46 | 4:37 12:23 | 0:49 13:12 | 4:01 17:13 | 10:32 27:45 | 2:31 30:16 | 2:07 32:23 | 2:45 35:08 | 2:47 37:55 | 1:13 39:08 | 0:31 39:39 |
| 6 | Erik Skogh Österfärnebo IF | 48:48 | 12:30 12:30 | 2:21 14:51 | 6:48 21:39 | 0:58 22:37 | 3:11 25:48 | 9:29 35:17 | 3:54 39:11 | 2:11 41:22 | 2:49 44:11 | 2:42 46:53 | 1:20 48:13 | 0:35 48:48 |
| 7 | Robert Forsstedt Söders SOL Tyresö | 50:37 | 5:42 5:42 | 3:26 9:08 | 4:50 13:58 | 1:24 15:22 | 3:37 18:59 | 10:18 29:17 | 3:43 33:00 | 4:54 37:54 | 8:05 45:59 | 2:30 48:29 | 1:39 50:08 | 0:29 50:37 |
| 8 | Krister Sundlöf Gävle OK | 53:15 | 7:36 7:36 | 2:05 9:41 | 4:17 13:58 | 6:05 20:03 | 2:32 22:35 | 9:38 32:13 | 2:44 34:57 | 3:02 37:59 | 9:09 47:08 | 3:13 50:21 | 2:00 52:21 | 0:54 53:15 |
| 9 | Andreas Wallström Järbo OK | 66:07 | 7:35 7:35 | 2:39 10:14 | 7:00 17:14 | 8:49 26:03 | 4:08 30:11 | 9:38 39:49 | 10:20 50:09 | 3:16 53:25 | 6:24 59:49 | 3:47 63:36 | 1:57 65:33 | 0:34 66:07 |
| 10 | Johannes Alneberg Ockelbo OK | 66:34 | 18:20 18:20 | 2:06 20:26 | 5:13 25:39 | 1:53 27:32 | 3:38 31:10 | 9:16 40:26 | 2:17 42:43 | 14:57 57:40 | 2:09 59:49 | 4:46 64:35 | 1:27 66:02 | 0:32 66:34 |
| 11 | Viktor Strid Österfärnebo IF | 73:20 | 6:44 6:44 | 3:18 10:02 | 7:23 17:25 | 3:47 21:12 | 7:56 29:08 | 16:16 45:24 | 9:34 54:58 | 5:04 60:02 | 7:04 67:06 | 3:52 70:58 | 1:47 72:45 | 0:35 73:20 |
| 12 | Henrik Olsson OK Hammaren | 75:17 | 9:23 9:23 | 2:26 11:49 | 33:02 44:51 | 1:17 46:08 | 4:32 50:40 | 10:17 60:57 | 3:22 64:19 | 1:33 65:52 | 3:17 69:09 | 4:17 73:26 | 1:16 74:42 | 0:35 75:17 |
| H14 | 3240 meter | 19 anmälda | ||||||||||||
| 1 | Jakob Enmark Gävle OK | 25:58 | 1:53 1:53 0:33 25:58 | 1:53 3:46 | 2:28 6:14 | 1:43 7:57 | 1:45 9:42 | 4:54 14:36 | 1:03 15:39 | 0:57 16:36 | 3:12 19:48 | 1:55 21:43 | 2:27 24:10 | 1:15 25:25 |
| 2 | Albin Ridefelt OK Linné | 28:02 | 1:22 1:22 0:45 28:02 | 2:05 3:27 | 2:18 5:45 | 1:33 7:18 | 1:46 9:04 | 6:08 15:12 | 0:58 16:10 | 1:08 17:18 | 3:35 20:53 | 1:51 22:44 | 2:50 25:34 | 1:43 27:17 |
| 3 | Simon Sjöhed Gävle OK | 29:50 | 1:49 1:49 0:39 29:50 | 2:23 4:12 | 2:35 6:47 | 2:02 8:49 | 1:57 10:46 | 5:38 16:24 | 1:00 17:24 | 1:14 18:38 | 3:53 22:31 | 2:19 24:50 | 2:49 27:39 | 1:32 29:11 |
| 4 | Henrik Rosén OK Triangeln | 30:33 | 2:08 2:08 0:36 30:33 | 1:55 4:03 | 2:46 6:49 | 1:52 8:41 | 1:52 10:33 | 6:06 16:39 | 1:31 18:10 | 1:07 19:17 | 3:54 23:11 | 2:14 25:25 | 3:11 28:36 | 1:21 29:57 |
| 5 | Joel Aspelin Valbo Allmänna IF | 30:42 | 1:37 1:37 0:34 30:42 | 2:00 3:37 | 3:57 7:34 | 2:18 9:52 | 2:20 12:12 | 5:34 17:46 | 1:05 18:51 | 1:03 19:54 | 3:53 23:47 | 1:57 25:44 | 2:57 28:41 | 1:27 30:08 |
| 6 | Jakob Eriksson Gävle OK | 31:04 | 1:32 1:32 0:33 31:04 | 2:33 4:05 | 1:59 6:04 | 1:33 7:37 | 2:02 9:39 | 5:10 14:49 | 1:13 16:02 | 1:04 17:06 | 6:53 23:59 | 1:46 25:45 | 2:53 28:38 | 1:53 30:31 |
| 7 | Martin Gunnarsson Ockelbo OK | 31:44 | 1:32 1:32 0:35 31:44 | 2:14 3:46 | 2:22 6:08 | 1:47 7:55 | 2:33 10:28 | 6:12 16:40 | 1:13 17:53 | 1:12 19:05 | 3:46 22:51 | 2:03 24:54 | 4:48 29:42 | 1:27 31:09 |
| 8 | Oskar Backlund Dalaportens OL | 36:32 | 2:33 2:33 0:38 36:32 | 3:19 5:52 | 3:32 9:24 | 1:56 11:20 | 2:54 14:14 | 5:39 19:53 | 1:46 21:39 | 1:04 22:43 | 4:22 27:05 | 2:30 29:35 | 4:44 34:19 | 1:35 35:54 |
| 9 | Nils Ahlgren Gävle OK | 37:20 | 1:29 1:29 0:31 37:20 | 4:24 5:53 | 3:18 9:11 | 1:50 11:01 | 4:48 15:49 | 5:18 21:07 | 1:14 22:21 | 1:11 23:32 | 4:56 28:28 | 2:46 31:14 | 3:32 34:46 | 2:03 36:49 |
| 10 | Theo Odenryd Järbo OK | 40:04 | 2:45 2:45 0:27 40:04 | 2:21 5:06 | 3:19 8:25 | 1:49 10:14 | 2:17 12:31 | 7:54 20:25 | 1:59 22:24 | 1:33 23:57 | 5:11 29:08 | 2:27 31:35 | 6:04 37:39 | 1:58 39:37 |
| 11 | John Östblom Gävle OK | 40:19 | 1:50 1:50 0:30 40:19 | 2:28 4:18 | 4:58 9:16 | 2:23 11:39 | 2:47 14:26 | 7:33 21:59 | 2:25 24:24 | 1:18 25:42 | 4:58 30:40 | 3:01 33:41 | 4:09 37:50 | 1:59 39:49 |
| 12 | Daniel Knutsen Gävle OK | 44:17 | 4:54 4:54 0:34 44:17 | 2:56 7:50 | 3:16 11:06 | 2:29 13:35 | 3:56 17:31 | 7:06 24:37 | 1:42 26:19 | 1:33 27:52 | 5:23 33:15 | 4:22 37:37 | 4:07 41:44 | 1:59 43:43 |
| 13 | Viktor Roos-Pehrsson Gävle OK | 45:38 | 2:35 2:35 0:37 45:38 | 3:50 6:25 | 3:43 10:08 | 2:18 12:26 | 2:33 14:59 | 8:05 23:04 | 1:18 24:22 | 1:18 25:40 | 6:19 31:59 | 3:21 35:20 | 5:26 40:46 | 4:15 45:01 |
| 14 | Axel Linder Storviks IF | 49:36 | 2:33 2:33 0:34 49:36 | 3:39 6:12 | 4:09 10:21 | 1:51 12:12 | 8:57 21:09 | 7:42 28:51 | 1:46 30:37 | 1:32 32:09 | 6:31 38:40 | 3:54 42:34 | 4:48 47:22 | 1:40 49:02 |
| 15 | Johan Skogh Årsunda IF | 50:08 | 4:19 4:19 0:45 50:08 | 3:48 8:07 | 4:42 12:49 | 2:26 15:15 | 3:00 18:15 | 9:02 27:17 | 3:43 31:00 | 1:25 32:25 | 5:59 38:24 | 3:43 42:07 | 5:19 47:26 | 1:57 49:23 |
| 16 | Kim Svedlund Häverödals SK | 50:30 | 2:02 2:02 0:37 50:30 | 3:04 5:06 | 3:10 8:16 | 2:33 10:49 | 2:49 13:38 | 6:50 20:28 | 1:38 22:06 | 14:37 36:43 | 4:51 41:34 | 2:43 44:17 | 4:09 48:26 | 1:27 49:53 |
| 17 | Martin Strömgren OK Linné | 60:35 | 2:21 2:21 0:37 60:35 | 10:11 12:32 | 5:45 18:17 | 2:18 20:35 | 4:19 24:54 | 14:25 39:19 | 0:55 40:14 | 1:55 42:09 | 9:31 51:40 | 2:42 54:22 | 3:42 58:04 | 1:54 59:58 |
| H12 | 2680 meter | 32 anmälda | ||||||||||||
| 1 | Oscar Lif Gävle OK | 24:43 | 2:51 2:51 | 2:36 5:27 | 2:37 8:04 | 3:21 11:25 | 2:44 14:09 | 2:11 16:20 | 1:33 17:53 | 3:02 20:55 | 2:28 23:23 | 0:46 24:09 | 0:34 24:43 | |
| 2 | Elias Johansson OK Österåker | 25:34 | 2:45 2:45 | 2:31 5:16 | 2:32 7:48 | 4:04 11:52 | 2:54 14:46 | 2:03 16:49 | 1:11 18:00 | 2:50 20:50 | 3:19 24:09 | 0:54 25:03 | 0:31 25:34 | |
| 3 | Magnus Glännefors Söders SOL Tyresö | 27:43 | 2:02 2:02 | 3:14 5:16 | 2:08 7:24 | 3:34 10:58 | 3:33 14:31 | 3:18 17:49 | 1:17 19:06 | 2:40 21:46 | 4:28 26:14 | 0:49 27:03 | 0:40 27:43 | |
| 4 | Johan Lindkvist Storviks IF | 28:59 | 2:28 2:28 | 2:40 5:08 | 2:48 7:56 | 5:30 13:26 | 3:08 16:34 | 3:44 20:18 | 1:28 21:46 | 2:41 24:27 | 3:15 27:42 | 0:44 28:26 | 0:33 28:59 | |
| 5 | Fredrik Ingelsson Ockelbo OK | 29:10 | 2:25 2:25 | 3:04 5:29 | 3:34 9:03 | 4:00 13:03 | 3:13 16:16 | 2:51 19:07 | 1:55 21:02 | 3:04 24:06 | 3:12 27:18 | 1:09 28:27 | 0:43 29:10 | |
| 6 | Andreas Hammarlund Ockelbo OK | 29:23 | 2:31 2:31 | 3:05 5:36 | 2:14 7:50 | 4:36 12:26 | 3:51 16:17 | 2:02 18:19 | 1:33 19:52 | 2:41 22:33 | 5:21 27:54 | 0:52 28:46 | 0:37 29:23 | |
| 7 | Mandus Ridefelt OK Linné | 30:35 | 5:44 5:44 | 2:41 8:25 | 3:06 11:31 | 3:57 15:28 | 3:00 18:28 | 4:02 22:30 | 2:01 24:31 | 2:19 26:50 | 2:33 29:23 | 0:43 30:06 | 0:29 30:35 | |
| 8 | Anton Helgman OK Hammaren | 30:42 | 2:43 2:43 | 3:01 5:44 | 6:10 11:54 | 4:05 15:59 | 3:19 19:18 | 2:54 22:12 | 1:40 23:52 | 3:06 26:58 | 2:30 29:28 | 0:41 30:09 | 0:33 30:42 | |
| 9 | August Tynong Gävle OK | 31:22 | 2:46 2:46 | 2:42 5:28 | 1:41 7:09 | 7:04 14:13 | 3:33 17:46 | 4:19 22:05 | 1:37 23:42 | 3:30 27:12 | 2:47 29:59 | 0:51 30:50 | 0:32 31:22 | |
| 10 | Frederik Andersson OK Triangeln | 31:46 | 3:03 3:03 | 2:58 6:01 | 2:57 8:58 | 5:46 14:44 | 3:34 18:18 | 3:30 21:48 | 2:10 23:58 | 3:21 27:19 | 3:11 30:30 | 0:40 31:10 | 0:36 31:46 | |
| 11 | Pontus Nordström OK Triangeln | 32:11 | 1:59 1:59 | 2:31 4:30 | 3:34 8:04 | 7:28 15:32 | 3:09 18:41 | 2:12 20:53 | 1:20 22:13 | 3:05 25:18 | 5:33 30:51 | 0:49 31:40 | 0:31 32:11 | |
| 12 | Erik Boman Gävle OK | 35:49 | 3:32 3:32 | 3:13 6:45 | 3:15 10:00 | 7:24 17:24 | 5:30 22:54 | 2:19 25:13 | 1:56 27:09 | 3:21 30:30 | 3:57 34:27 | 0:47 35:14 | 0:35 35:49 | |
| 13 | Albin Sjöhed Gävle OK | 36:42 | 3:20 3:20 | 3:04 6:24 | 2:11 8:35 | 12:48 21:23 | 3:48 25:11 | 2:29 27:40 | 1:25 29:05 | 3:32 32:37 | 2:52 35:29 | 0:40 36:09 | 0:33 36:42 | |
| 14 | Per Hellström Årsunda IF | 44:13 | 3:59 3:59 | 3:38 7:37 | 3:14 10:51 | 5:41 16:32 | 9:23 25:55 | 3:46 29:41 | 1:44 31:25 | 7:51 39:16 | 3:33 42:49 | 0:47 43:36 | 0:37 44:13 | |
| 15 | Robert Nilsson Gävle OK | 45:14 | 3:12 3:12 | 3:40 6:52 | 2:11 9:03 | 8:42 17:45 | 6:04 23:49 | 3:09 26:58 | 1:23 28:21 | 11:43 40:04 | 3:41 43:45 | 0:50 44:35 | 0:39 45:14 | |
| 16 | Johannes Lund Storviks IF | 51:09 | 3:45 3:45 | 5:31 9:16 | 1:55 11:11 | 6:21 17:32 | 15:33 33:05 | 4:11 37:16 | 1:46 39:02 | 5:07 44:09 | 4:51 49:00 | 1:15 50:15 | 0:54 51:09 | |
| 17 | Fredrik Olsson OK Hammaren | 51:28 | 3:52 3:52 | 4:15 8:07 | 4:57 13:04 | 15:24 28:28 | 3:46 32:14 | 4:28 36:42 | 1:22 38:04 | 5:19 43:23 | 6:32 49:55 | 0:51 50:46 | 0:42 51:28 | |
| 18 | Mårten Holmström OK Österåker | 58:14 | 5:08 5:08 | 5:57 11:05 | 3:44 14:49 | 9:03 23:52 | 17:34 41:26 | 3:06 44:32 | 2:21 46:53 | 5:27 52:20 | 3:59 56:19 | 1:14 57:33 | 0:41 58:14 | |
| 19 | Jacob Lotsander OK Hammaren | 59:00 | 2:33 2:33 | 2:58 5:31 | 5:23 10:54 | 6:11 17:05 | 5:08 22:13 | 2:15 24:28 | 1:45 26:13 | 2:44 28:57 | 28:30 57:27 | 0:54 58:21 | 0:39 59:00 | |
| 20 | Mathias Svennberg Säterbygdens OK | 65:34 | 2:49 2:49 | 5:20 8:09 | 5:41 13:50 | 6:10 20:00 | 18:32 38:32 | 8:03 46:35 | 3:25 50:00 | 6:35 56:35 | 6:33 63:08 | 1:30 64:38 | 0:56 65:34 | |
| 21 | Didrik Arnell Gävle OK | 75:04 | 9:06 9:06 | 6:43 15:49 | 10:57 26:46 | 18:07 44:53 | 6:41 51:34 | 4:39 56:13 | 3:45 59:58 | 7:27 67:25 | 5:07 72:32 | 1:47 74:19 | 0:45 75:04 | |
| Zeb Svedlund Häverödals SK | Disk. | |||||||||||||
| Johan Astner Ockelbo OK | Ej godk. | 8:17 | 2:58 11:15 | 8:55 20:10 | 7:25 27:35 | 4:42 32:17 | 3:00 35:17 | 7:45 43:02 | 4:30 47:32 | 1:25 48:57 | 1:03 50:00 | |||
| Anton Niemi-Algemo Söders SOL Tyresö | Ej godk. | 11:31 11:31 | 8:34 20:05 | 4:31 24:36 | 49:33 |
| H10 | 2200 meter | 14 anmälda | ||||||||||||
| 1 | Erik Björklund Bjursås OK | 17:08 | 0:39 0:39 | 1:39 2:18 | 1:21 3:39 | 1:19 4:58 | 3:14 8:12 | 0:46 8:58 | 2:02 11:00 | 1:57 12:57 | 3:23 16:20 | 0:48 17:08 | ||
| 2 | Fredrik Ahnlén OK Hammaren | 19:28 | 0:36 0:36 | 1:51 2:27 | 1:31 3:58 | 1:31 5:29 | 3:12 8:41 | 0:51 9:32 | 2:32 12:04 | 2:17 14:21 | 4:25 18:46 | 0:42 19:28 | ||
| 3 | Andreas Thunman OK Linné | 20:00 | 0:41 0:41 | 1:55 2:36 | 2:00 4:36 | 1:28 6:04 | 3:24 9:28 | 1:09 10:37 | 3:03 13:40 | 1:48 15:28 | 3:54 19:22 | 0:38 20:00 | ||
| 4 | Jimmy Lövgren Avesta OK | 23:08 | 0:38 0:38 | 1:48 2:26 | 3:01 5:27 | 4:36 10:03 | 2:49 12:52 | 0:51 13:43 | 2:41 16:24 | 2:06 18:30 | 3:53 22:23 | 0:45 23:08 | ||
| 5 | David Källström Järbo OK | 23:29 | 0:46 0:46 | 1:56 2:42 | 2:40 5:22 | 1:31 6:53 | 3:46 10:39 | 1:11 11:50 | 3:11 15:01 | 2:43 17:44 | 4:54 22:38 | 0:51 23:29 | ||
| 6 | Kevin Ståhl Järbo OK | 24:20 | 1:18 1:18 | 1:45 3:03 | 3:01 6:04 | 1:37 7:41 | 4:21 12:02 | 1:06 13:08 | 2:11 15:19 | 2:50 18:09 | 4:28 22:37 | 1:43 24:20 | ||
| 7 | Olle Mattsson Leksands OK | 26:15 | 3:30 3:30 | 1:54 5:24 | 2:58 8:22 | 2:28 10:50 | 4:35 15:25 | 1:25 16:50 | 2:58 19:48 | 2:14 22:02 | 3:30 25:32 | 0:43 26:15 | ||
| 8 | Hugo Lindell Långhundra IF | 27:12 | 0:52 0:52 | 1:58 2:50 | 1:53 4:43 | 3:27 8:10 | 4:42 12:52 | 3:14 16:06 | 2:25 18:31 | 3:06 21:37 | 3:57 25:34 | 1:38 27:12 | ||
| 9 | David Norgren OK Triangeln | 28:13 | 1:32 1:32 | 1:45 3:17 | 3:08 6:25 | 1:40 8:05 | 4:30 12:35 | 1:06 13:41 | 2:52 16:33 | 7:08 23:41 | 3:53 27:34 | 0:39 28:13 | ||
| 10 | Nils Lemoine Gävle OK | 30:42 | 0:55 0:55 | 2:04 2:59 | 1:42 4:41 | 1:35 6:16 | 3:52 10:08 | 6:58 17:06 | 2:56 20:02 | 4:50 24:52 | 5:07 29:59 | 0:43 30:42 | ||
| 11 | Patrik Härdig Järbo OK | 31:03 | 1:00 1:00 | 2:01 3:01 | 2:34 5:35 | 4:28 10:03 | 3:40 13:43 | 1:42 15:25 | 3:39 19:04 | 2:10 21:14 | 9:02 30:16 | 0:47 31:03 | ||
| 12 | Martin Eriksson Tierps SOK | 36:25 | 6:06 6:06 | 1:57 8:03 | 7:57 16:00 | 1:34 17:34 | 4:40 22:14 | 2:50 25:04 | 2:56 28:00 | 2:51 30:51 | 4:35 35:26 | 0:59 36:25 |
| D75 | 1880 meter | 3 anmälda | ||||||||||||
| Gunborg Wåhlberg OK Kåre | Ej godk. | 4:13 4:13 | 5:50 10:03 | 2:09 12:12 | 26:55 | 9:17 36:12 | 1:17 37:29 | 0:54 38:23 | ||||||
| Margareta Hansson Storviks IF | Ej godk. | 5:49 5:49 | 21:30 27:19 | 3:52 31:11 | 10:23 41:34 | 67:17 |
| D70 | 1880 meter | 5 anmälda | ||||||||||||
| 1 | Ulla Bengtsson Årsunda IF | 35:00 | 3:18 3:18 | 5:00 8:18 | 1:36 9:54 | 5:22 15:16 | 6:14 21:30 | 11:41 33:11 | 0:56 34:07 | 0:53 35:00 | ||||
| 2 | Inga-Lisa Eriksson Hofors OK | 38:26 | 5:26 5:26 | 5:34 11:00 | 1:49 12:49 | 4:37 17:26 | 10:06 27:32 | 8:52 36:24 | 1:11 37:35 | 0:51 38:26 | ||||
| 3 | Iris Lundström Stora Tuna IK | 46:14 | 5:02 5:02 | 7:35 12:37 | 1:59 14:36 | 9:02 23:38 | 8:37 32:15 | 11:20 43:35 | 1:25 45:00 | 1:14 46:14 | ||||
| 4 | Gunborg Hellström Österfärnebo IF | 52:00 | 5:17 5:17 | 7:21 12:38 | 2:26 15:04 | 7:55 22:59 | 11:48 34:47 | 14:36 49:23 | 1:27 50:50 | 1:10 52:00 |
| D65 | 2190 meter | 4 anmälda | ||||||||||||
| 1 | Kerstin Ahnlen OK Hammaren | 39:00 | 3:27 3:27 | 6:24 9:51 | 1:39 11:30 | 7:34 19:04 | 5:49 24:53 | 11:10 36:03 | 2:07 38:10 | 0:50 39:00 | ||||
| 2 | Anita Asp Ockelbo OK | 53:24 | 5:34 5:34 | 6:43 12:17 | 2:16 14:33 | 13:38 28:11 | 14:36 42:47 | 7:25 50:12 | 2:14 52:26 | 0:58 53:24 | ||||
| 3 | Ingrid Olsson OK Hammaren | 73:44 | 4:28 4:28 | 10:07 14:35 | 3:40 18:15 | 13:24 31:39 | 8:15 39:54 | 28:43 68:37 | 3:53 72:30 | 1:14 73:44 |
| D60 | 2190 meter | 11 anmälda | ||||||||||||
| 1 | Margareta Skoog Valbo Allmänna IF | 27:38 | 3:24 3:24 | 6:03 9:27 | 1:23 10:50 | 6:25 17:15 | 3:09 20:24 | 3:54 24:18 | 2:34 26:52 | 0:46 27:38 | ||||
| 2 | Gunborg Westin Skogslöparna | 29:22 | 3:13 3:13 | 7:38 10:51 | 1:10 12:01 | 5:43 17:44 | 3:28 21:12 | 5:07 26:19 | 2:24 28:43 | 0:39 29:22 | ||||
| 3 | Caje Jacobsson IF Thor | 31:03 | 2:50 2:50 | 5:19 8:09 | 1:42 9:51 | 6:56 16:47 | 3:36 20:23 | 7:43 28:06 | 2:12 30:18 | 0:45 31:03 | ||||
| 4 | Mona Kankainen Häverödals SK | 33:51 | 3:04 3:04 | 6:04 9:08 | 1:47 10:55 | 7:52 18:47 | 4:01 22:48 | 7:13 30:01 | 3:02 33:03 | 0:48 33:51 | ||||
| 5 | Margareta Gavlefors OK Hammaren | 34:43 | 3:15 3:15 | 6:55 10:10 | 1:50 12:00 | 9:04 21:04 | 4:47 25:51 | 5:31 31:22 | 2:24 33:46 | 0:57 34:43 | ||||
| 6 | Siv Andersson Kungsgårdens SK | 37:20 | 4:31 4:31 | 8:09 12:40 | 1:59 14:39 | 9:36 24:15 | 3:47 28:02 | 5:32 33:34 | 2:50 36:24 | 0:56 37:20 | ||||
| 7 | Rigmor Ersson Dalaportens OL | 42:59 | 4:01 4:01 | 8:36 12:37 | 2:07 14:44 | 9:00 23:44 | 5:59 29:43 | 9:07 38:50 | 3:17 42:07 | 0:52 42:59 | ||||
| 8 | Lena Pettersson OK Ödmården | 73:29 | 10:26 10:26 | 8:49 19:15 | 2:49 22:04 | 26:09 48:13 | 5:12 53:25 | 15:12 68:37 | 3:33 72:10 | 1:19 73:29 | ||||
| Gun Östling Ockelbo OK | Ej godk. | 8:45 8:45 | 23:16 32:01 | 2:22 34:23 | 57:53 |
| D55 | 2380 meter | 14 anmälda | ||||||||||||
| 1 | Inger Löfgren Stora Tuna IK | 27:09 | 4:24 4:24 | 4:03 8:27 | 1:54 10:21 | 4:37 14:58 | 2:09 17:07 | 3:03 20:10 | 4:14 24:24 | 2:06 26:30 | 0:39 27:09 | |||
| 2 | Lena Wahss IFK Hedemora OK | 35:38 | 3:30 3:30 | 4:04 7:34 | 1:45 9:19 | 6:29 15:48 | 5:57 21:45 | 4:12 25:57 | 6:51 32:48 | 2:07 34:55 | 0:43 35:38 | |||
| 3 | Ing-Mari Holm Storviks IF | 36:03 | 3:57 3:57 | 5:13 9:10 | 4:02 13:12 | 5:44 18:56 | 5:37 24:33 | 3:08 27:41 | 5:34 33:15 | 2:06 35:21 | 0:42 36:03 | |||
| 4 | Solveig Svahn Ockelbo OK | 36:14 | 3:22 3:22 | 4:32 7:54 | 2:34 10:28 | 4:28 14:56 | 7:48 22:44 | 3:17 26:01 | 7:42 33:43 | 1:51 35:34 | 0:40 36:14 | |||
| 5 | Ingrid Andersson IFK Moras OK | 36:21 | 9:06 9:06 | 5:34 14:40 | 2:03 16:43 | 5:51 22:34 | 2:00 24:34 | 2:49 27:23 | 5:47 33:10 | 2:23 35:33 | 0:48 36:21 | |||
| 6 | Pirkko Piippo Skutskärs OK | 40:02 | 4:39 4:39 | 5:24 10:03 | 2:47 12:50 | 6:46 19:36 | 8:32 28:08 | 3:10 31:18 | 5:38 36:56 | 2:19 39:15 | 0:47 40:02 | |||
| 7 | Kristin Pettersson Stora Tuna IK | 41:44 | 4:36 4:36 | 9:23 13:59 | 2:15 16:14 | 5:51 22:05 | 6:58 29:03 | 2:55 31:58 | 7:08 39:06 | 1:55 41:01 | 0:43 41:44 | |||
| 8 | Kristina Johansson Hjobygdens OK | 42:29 | 3:39 3:39 | 4:47 8:26 | 2:15 10:41 | 15:36 26:17 | 2:38 28:55 | 3:44 32:39 | 7:16 39:55 | 1:56 41:51 | 0:38 42:29 | |||
| 9 | Gerd Troeng Storviks IF | 43:00 | 4:50 4:50 | 6:26 11:16 | 8:32 19:48 | 5:22 25:10 | 2:28 27:38 | 2:41 30:19 | 9:35 39:54 | 2:19 42:13 | 0:47 43:00 | |||
| 10 | Margareta Wall Kungsgårdens SK | 44:36 | 12:29 12:29 | 10:26 22:55 | 2:00 24:55 | 5:09 30:04 | 2:05 32:09 | 3:45 35:54 | 5:27 41:21 | 2:32 43:53 | 0:43 44:36 | |||
| 11 | Lillemor Rystedt Stora Tuna IK | 44:47 | 4:34 4:34 | 9:21 13:55 | 7:21 21:16 | 7:24 28:40 | 2:42 31:22 | 3:10 34:32 | 7:05 41:37 | 2:24 44:01 | 0:46 44:47 | |||
| 12 | Gunilla Lantz Kungsgårdens SK | 50:00 | 7:35 7:35 | 6:12 13:47 | 3:10 16:57 | 7:35 24:32 | 3:46 28:18 | 4:17 32:35 | 13:30 46:05 | 3:02 49:07 | 0:53 50:00 |
| D55 MOTION | -1 meter | 1 anmälda |
| D50 | 2610 meter | 6 anmälda | ||||||||||||
| 1 | Christina Hjertson OK Linné | 29:56 | 4:20 4:20 | 3:19 7:39 | 1:48 9:27 | 1:06 10:33 | 5:24 15:57 | 2:26 18:23 | 2:07 20:30 | 2:34 23:04 | 4:28 27:32 | 1:37 29:09 | 0:47 29:56 | |
| 2 | Maj-Lis Bergström Hofors OK | 37:36 | 3:48 3:48 | 3:28 7:16 | 2:31 9:47 | 1:15 11:02 | 7:33 18:35 | 2:46 21:21 | 3:55 25:16 | 5:24 30:40 | 4:27 35:07 | 1:48 36:55 | 0:41 37:36 | |
| 3 | Ingrid Sjölander OK Rodhen | 38:36 | 10:34 10:34 | 3:53 14:27 | 2:12 16:39 | 2:03 18:42 | 6:08 24:50 | 2:31 27:21 | 2:00 29:21 | 2:36 31:57 | 4:11 36:08 | 1:39 37:47 | 0:49 38:36 | |
| 4 | Ingegerd Lusensky Sigtuna OK | 56:30 | 10:38 10:38 | 4:00 14:38 | 3:01 17:39 | 8:21 26:00 | 12:05 38:05 | 5:38 43:43 | 2:46 46:29 | 3:04 49:33 | 4:05 53:38 | 2:05 55:43 | 0:47 56:30 | |
| 5 | Marita Berg Sigtuna OK | 68:15 | 6:26 6:26 | 4:08 10:34 | 2:49 13:23 | 1:33 14:56 | 13:45 28:41 | 16:56 45:37 | 3:07 48:44 | 3:16 52:00 | 13:35 65:35 | 1:44 67:19 | 0:56 68:15 |
| D45 | 2680 meter | 9 anmälda | ||||||||||||
| 1 | Inger Andersson Årsunda IF | 38:40 | 4:53 4:53 | 3:48 8:41 | 2:22 11:03 | 1:41 12:44 | 4:20 17:04 | 9:43 26:47 | 1:45 28:32 | 5:14 33:46 | 2:39 36:25 | 1:39 38:04 | 0:36 38:40 | |
| 2 | Stina Ryman Grycksbo IF OK | 41:28 | 8:02 8:02 | 3:54 11:56 | 2:05 14:01 | 1:31 15:32 | 5:00 20:32 | 7:16 27:48 | 1:36 29:24 | 7:21 36:45 | 2:29 39:14 | 1:29 40:43 | 0:45 41:28 | |
| 3 | Stina Eriksson OK Linné | 41:59 | 5:03 5:03 | 4:26 9:29 | 4:18 13:47 | 2:06 15:53 | 5:20 21:13 | 4:37 25:50 | 2:32 28:22 | 8:06 36:28 | 2:57 39:25 | 1:46 41:11 | 0:48 41:59 | |
| 4 | Kristina Sippus-Hall Dalaportens OL | 44:37 | 11:20 11:20 | 3:32 14:52 | 2:14 17:06 | 1:31 18:37 | 4:21 22:58 | 10:28 33:26 | 1:17 34:43 | 5:14 39:57 | 2:35 42:32 | 1:29 44:01 | 0:36 44:37 | |
| 5 | Carina Hägglund OK Hammaren | 46:27 | 5:02 5:02 | 4:29 9:31 | 3:56 13:27 | 2:43 16:10 | 5:30 21:40 | 8:45 30:25 | 2:25 32:50 | 7:13 40:03 | 3:05 43:08 | 2:36 45:44 | 0:43 46:27 | |
| 6 | Kerstin Öhlund Skutskärs OK | 46:37 | 4:18 4:18 | 4:32 8:50 | 2:22 11:12 | 4:24 15:36 | 4:15 19:51 | 5:04 24:55 | 2:43 27:38 | 13:53 41:31 | 2:31 44:02 | 1:45 45:47 | 0:50 46:37 | |
| 7 | Ritva Kärkkäinen Avesta OK | 48:39 | 4:28 4:28 | 6:29 10:57 | 3:34 14:31 | 6:14 20:45 | 5:15 26:00 | 10:34 36:34 | 2:05 38:39 | 5:31 44:10 | 2:29 46:39 | 1:27 48:06 | 0:33 48:39 |
| D45 MOTION | -1 meter | 1 anmälda |
| D40 | 2800 meter | 14 anmälda | ||||||||||||
| 1 | Carina Lindkvist Storviks IF | 34:53 | 3:36 3:36 | 4:08 7:44 | 1:58 9:42 | 6:35 16:17 | 1:55 18:12 | 4:11 22:23 | 2:53 25:16 | 1:34 26:50 | 5:27 32:17 | 1:55 34:12 | 0:41 34:53 | |
| 2 | Cecilia Henfridsson Skutskärs OK | 34:55 | 3:53 3:53 | 5:45 9:38 | 2:12 11:50 | 2:58 14:48 | 4:03 18:51 | 5:24 24:15 | 2:20 26:35 | 1:16 27:51 | 3:44 31:35 | 2:44 34:19 | 0:36 34:55 | |
| 3 | Lena Ahnlén OK Hammaren | 42:26 | 4:00 4:00 | 4:53 8:53 | 7:38 16:31 | 6:33 23:04 | 1:17 24:21 | 4:49 29:10 | 3:10 32:20 | 1:26 33:46 | 5:40 39:26 | 2:15 41:41 | 0:45 42:26 | |
| 4 | Pia Thunman OK Linné | 46:38 | 4:37 4:37 | 5:01 9:38 | 2:52 12:30 | 3:57 16:27 | 2:45 19:12 | 5:27 24:39 | 3:21 28:00 | 1:33 29:33 | 13:50 43:23 | 2:29 45:52 | 0:46 46:38 | |
| 5 | Anette Aspelin Valbo Allmänna IF | 46:56 | 4:36 4:36 | 5:01 9:37 | 2:48 12:25 | 4:18 16:43 | 6:19 23:02 | 9:32 32:34 | 4:59 37:33 | 2:19 39:52 | 4:17 44:09 | 2:06 46:15 | 0:41 46:56 | |
| 6 | Lena Bengtsson Årsunda IF | 47:26 | 4:53 4:53 | 5:33 10:26 | 3:26 13:52 | 3:50 17:42 | 2:42 20:24 | 5:37 26:01 | 11:21 37:22 | 1:49 39:11 | 5:02 44:13 | 2:19 46:32 | 0:54 47:26 | |
| 7 | Karin Strömgren OK Linné | 67:41 | 5:04 5:04 | 6:29 11:33 | 6:53 18:26 | 18:33 36:59 | 1:25 38:24 | 7:31 45:55 | 10:41 56:36 | 2:09 58:45 | 5:17 64:02 | 2:52 66:54 | 0:47 67:41 | |
| 8 | Sofie Nylander OK Kåre | 83:00 | 27:11 27:11 | 6:20 33:31 | 3:11 36:42 | 4:12 40:54 | 8:00 48:54 | 6:13 55:07 | 12:26 67:33 | 1:49 69:22 | 10:48 80:10 | 2:12 82:22 | 0:38 83:00 | |
| Sabiene Karlsson Häverödals SK | Ej godk. | 6:21 6:21 | 12:37 18:58 | 4:17 23:15 | 5:09 28:24 | 4:18 32:42 | 10:35 43:17 | 5:33 48:50 | 1:28 50:18 | 80:48 | ||||
| Ulrika Johansson Köping-Kolsva OK | Ej godk. | 4:41 4:41 | 4:11 8:52 | 1:42 10:34 | 5:34 16:08 | 2:16 18:24 | 3:29 21:53 | 2:03 23:56 | 1:03 24:59 | 30:37 | 0:30 31:07 |
| D35 | 3120 meter | 12 anmälda | ||||||||||||
| 1 | Agneta Boije Storviks IF | 31:38 | 0:39 31:38 | 7:26 | 0:41 8:07 | 4:27 12:34 | 1:32 14:06 | 2:16 16:22 | 3:00 19:22 | 3:17 22:39 | 1:43 24:22 | 3:05 27:27 | 1:55 29:22 | 1:37 30:59 |
| 2 | Josefine Nordström OK Triangeln | 31:56 | 0:36 31:56 | 9:23 | 0:45 10:08 | 3:42 13:50 | 1:01 14:51 | 2:00 16:51 | 2:49 19:40 | 3:18 22:58 | 1:59 24:57 | 3:26 28:23 | 1:39 30:02 | 1:18 31:20 |
| 3 | Anna Hofvenstam OK Kolmården | 39:29 | 0:39 39:29 | 8:12 | 1:08 9:20 | 4:12 13:32 | 1:37 15:09 | 2:23 17:32 | 3:17 20:49 | 7:42 28:31 | 2:04 30:35 | 4:19 34:54 | 2:27 37:21 | 1:29 38:50 |
| 4 | Anna-Karin Lövgren Avesta OK | 41:34 | 0:44 41:34 | 10:17 | 1:07 11:24 | 4:51 16:15 | 1:35 17:50 | 2:53 20:43 | 3:57 24:40 | 4:23 29:03 | 2:14 31:17 | 4:54 36:11 | 2:52 39:03 | 1:47 40:50 |
| 5 | Ulrika Backlund Dalaportens OL | 46:33 | 0:45 46:33 | 8:12 | 1:00 9:12 | 6:11 15:23 | 1:22 16:45 | 5:59 22:44 | 3:39 26:23 | 6:10 32:33 | 4:01 36:34 | 4:06 40:40 | 2:53 43:33 | 2:15 45:48 |
| 6 | Lena Strindelius IF Thor | 52:18 | 0:36 52:18 | 11:07 | 1:04 12:11 | 5:11 17:22 | 1:43 19:05 | 2:38 21:43 | 5:00 26:43 | 5:39 32:22 | 8:50 41:12 | 5:51 47:03 | 2:59 50:02 | 1:40 51:42 |
| 7 | Ann Lyrberg Valbo Allmänna IF | 60:17 | 0:47 60:17 | 13:09 | 1:08 14:17 | 5:11 19:28 | 2:11 21:39 | 3:24 25:03 | 7:02 32:05 | 9:18 41:23 | 3:37 45:00 | 9:15 54:15 | 3:23 57:38 | 1:52 59:30 |
| 8 | Tina Helgman OK Hammaren | 79:00 | 0:41 79:00 | 18:23 | 0:59 19:22 | 6:49 26:11 | 2:12 28:23 | 3:03 31:26 | 3:34 35:00 | 26:31 61:31 | 4:50 66:21 | 7:35 73:56 | 2:36 76:32 | 1:47 78:19 |
| 9 | Linda Thelberg Valbo Allmänna IF | 82:47 | 0:47 82:47 | 15:03 | 1:55 16:58 | 8:11 25:09 | 1:49 26:58 | 4:03 31:01 | 4:57 35:58 | 17:04 53:02 | 15:17 68:19 | 7:01 75:20 | 4:49 80:09 | 1:51 82:00 |
| Laila Ingelsson OK Hammaren | Disk. | 9:39 | 18:24 |
| D35 MOTION | 2430 meter | 7 anmälda | ||||||||||||
| 1 | Ann-Marie Flygare Årsunda IF | 38:58 | 2:35 2:35 | 2:53 5:28 | 3:15 8:43 | 2:24 11:07 | 3:48 14:55 | 8:22 23:17 | 3:27 26:44 | 2:32 29:16 | 5:37 34:53 | 3:24 38:17 | 0:41 38:58 | |
| 2 | Annette Johansson Årsunda IF | 39:42 | 2:32 2:32 | 3:11 5:43 | 5:34 11:17 | 4:41 15:58 | 3:58 19:56 | 6:13 26:09 | 2:03 28:12 | 3:19 31:31 | 4:43 36:14 | 2:41 38:55 | 0:47 39:42 | |
| 3 | Karin Olsson OK Hammaren | 47:50 | 3:41 3:41 | 2:42 6:23 | 4:23 10:46 | 4:19 15:05 | 4:07 19:12 | 10:14 29:26 | 2:06 31:32 | 4:24 35:56 | 7:23 43:19 | 3:26 46:45 | 1:05 47:50 | |
| 4 | Susanne Lindholm Väsby OK | 51:43 | 2:10 2:10 | 2:33 4:43 | 3:52 8:35 | 2:42 11:17 | 21:37 32:54 | 5:48 38:42 | 1:49 40:31 | 2:42 43:13 | 5:40 48:53 | 1:58 50:51 | 0:52 51:43 | |
| 5 | Carina Rask Årsunda IF | 52:45 | 2:39 2:39 | 7:33 10:12 | 4:26 14:38 | 2:57 17:35 | 4:08 21:43 | 10:58 32:41 | 3:22 36:03 | 4:35 40:38 | 7:08 47:46 | 4:11 51:57 | 0:48 52:45 |
| D21 | 3400 meter | 12 anmälda | ||||||||||||
| 1 | Katarina Goude IFK Hedemora OK | 36:09 | 3:27 3:27 0:37 36:09 | 2:17 5:44 | 4:41 10:25 | 1:04 11:29 | 3:01 14:30 | 2:10 16:40 | 8:08 24:48 | 1:48 26:36 | 2:18 28:54 | 3:27 32:21 | 1:40 34:01 | 1:31 35:32 |
| 2 | Ulrika Saras Grycksbo IF OK | 42:03 | 3:20 3:20 0:37 42:03 | 2:00 5:20 | 3:55 9:15 | 1:05 10:20 | 2:25 12:45 | 1:52 14:37 | 7:33 22:10 | 5:24 27:34 | 4:25 31:59 | 6:50 38:49 | 1:17 40:06 | 1:20 41:26 |
| 3 | Åsa Berg Sigtuna OK | 42:13 | 3:19 3:19 0:40 42:13 | 2:49 6:08 | 6:00 12:08 | 1:11 13:19 | 3:42 17:01 | 2:30 19:31 | 9:05 28:36 | 2:05 30:41 | 2:42 33:23 | 4:08 37:31 | 2:17 39:48 | 1:45 41:33 |
| 4 | Sofia Atterbrand Tierps SOK | 42:20 | 3:24 3:24 0:40 42:20 | 4:13 7:37 | 4:39 12:16 | 1:13 13:29 | 2:44 16:13 | 1:49 18:02 | 10:31 28:33 | 1:46 30:19 | 4:06 34:25 | 4:08 38:33 | 1:37 40:10 | 1:30 41:40 |
| 5 | Malin Blomstrand OK Hammaren | 42:38 | 2:58 2:58 0:45 42:38 | 2:27 5:25 | 4:42 10:07 | 1:32 11:39 | 2:57 14:36 | 2:17 16:53 | 8:35 25:28 | 4:12 29:40 | 4:25 34:05 | 3:49 37:54 | 2:24 40:18 | 1:35 41:53 |
| 6 | Shannon Jones OK Hammaren | 44:00 | 5:32 5:32 0:39 44:00 | 3:01 8:33 | 6:35 15:08 | 1:06 16:14 | 2:41 18:55 | 2:14 21:09 | 9:30 30:39 | 1:44 32:23 | 2:52 35:15 | 4:34 39:49 | 2:08 41:57 | 1:24 43:21 |
| 7 | Caroline Westbom OK Ravinen | 44:32 | 3:07 3:07 0:38 44:32 | 3:22 6:29 | 6:17 12:46 | 1:34 14:20 | 3:03 17:23 | 2:38 20:01 | 11:03 31:04 | 1:50 32:54 | 3:57 36:51 | 3:18 40:09 | 2:20 42:29 | 1:25 43:54 |
| 8 | Caroline Svensson OK Linné | 45:42 | 3:40 3:40 0:46 45:42 | 2:57 6:37 | 5:15 11:52 | 1:25 13:17 | 3:21 16:38 | 2:34 19:12 | 10:20 29:32 | 5:53 35:25 | 2:27 37:52 | 3:34 41:26 | 1:55 43:21 | 1:35 44:56 |
| 9 | Stina Åberg OK Linné | 52:10 | 4:17 4:17 0:46 52:10 | 2:57 7:14 | 8:12 15:26 | 1:41 17:07 | 3:40 20:47 | 2:37 23:24 | 10:42 34:06 | 2:47 36:53 | 4:29 41:22 | 6:17 47:39 | 2:06 49:45 | 1:39 51:24 |
| 10 | Erika Calles Kvarnsvedens GOIF OK | 58:42 | 3:33 3:33 0:41 58:42 | 2:59 6:32 | 5:40 12:12 | 9:56 22:08 | 3:06 25:14 | 2:43 27:57 | 11:27 39:24 | 2:22 41:46 | 3:15 45:01 | 7:25 52:26 | 3:50 56:16 | 1:45 58:01 |
| D21 MOTION | 2600 meter | 1 anmälda |
| D20 | 3040 meter | 8 anmälda | ||||||||||||
| 1 | Sofia Hägglund OK Hammaren | 36:13 | 2:58 2:58 | 3:00 5:58 | 3:18 9:16 | 8:47 18:03 | 3:33 21:36 | 1:44 23:20 | 3:38 26:58 | 1:33 28:31 | 2:22 30:53 | 2:38 33:31 | 2:04 35:35 | 0:38 36:13 |
| 2 | Micaela Söllvander OK Rodhen | 48:37 | 2:49 2:49 | 2:55 5:44 | 3:42 9:26 | 10:54 20:20 | 7:07 27:27 | 1:34 29:01 | 5:27 34:28 | 1:52 36:20 | 3:16 39:36 | 5:44 45:20 | 2:29 47:49 | 0:48 48:37 |
| 3 | Anna Lundgren OK Hammaren | 49:02 | 2:54 2:54 | 3:40 6:34 | 3:44 10:18 | 16:24 26:42 | 3:51 30:33 | 2:26 32:59 | 3:58 36:57 | 2:11 39:08 | 2:59 42:07 | 3:36 45:43 | 2:35 48:18 | 0:44 49:02 |
| 4 | Karolina Nilsson OK Hammaren | 52:26 | 3:50 3:50 | 5:28 9:18 | 5:08 14:26 | 6:41 21:07 | 5:23 26:30 | 1:56 28:26 | 5:20 33:46 | 2:58 36:44 | 5:17 42:01 | 7:08 49:09 | 2:31 51:40 | 0:46 52:26 |
| 5 | Ingrid Kling Ockelbo OK | 54:57 | 3:07 3:07 | 7:09 10:16 | 3:43 13:59 | 9:20 23:19 | 5:26 28:45 | 1:33 30:18 | 6:45 37:03 | 1:36 38:39 | 5:18 43:57 | 6:20 50:17 | 3:52 54:09 | 0:48 54:57 |
| Johanna Hillgren OK Österåker | Ej godk. | 20:15 20:15 | 3:25 23:40 | 3:53 27:33 | 8:15 35:48 | 6:02 41:50 | 8:46 50:36 | 61:16 |
| D20 MOTION | -1 meter | 1 anmälda |
| D18 | -1 meter | 1 anmälda |
| D16 | 3040 meter | 8 anmälda | ||||||||||||
| 1 | Anna Ahlgren Gävle OK | 44:28 | 2:45 2:45 | 5:34 8:19 | 4:46 13:05 | 5:59 19:04 | 5:31 24:35 | 1:48 26:23 | 5:58 32:21 | 2:01 34:22 | 2:53 37:15 | 4:41 41:56 | 1:58 43:54 | 0:34 44:28 |
| 2 | Helena Olsson OK Hammaren | 48:49 | 3:47 3:47 | 4:49 8:36 | 8:09 16:45 | 7:11 23:56 | 4:54 28:50 | 2:25 31:15 | 5:00 36:15 | 1:42 37:57 | 4:22 42:19 | 3:41 46:00 | 2:09 48:09 | 0:40 48:49 |
| 3 | Martina Söllvander OK Rodhen | 50:46 | 3:03 3:03 | 4:05 7:08 | 3:48 10:56 | 5:15 16:11 | 10:56 27:07 | 1:32 28:39 | 8:36 37:15 | 1:34 38:49 | 7:07 45:56 | 2:42 48:38 | 1:39 50:17 | 0:29 50:46 |
| 4 | Malin Thelberg Valbo Allmänna IF | 51:48 | 3:18 3:18 | 8:22 11:40 | 8:02 19:42 | 6:40 26:22 | 5:30 31:52 | 2:36 34:28 | 4:51 39:19 | 1:39 40:58 | 4:23 45:21 | 3:35 48:56 | 2:13 51:09 | 0:39 51:48 |
| 5 | Karin Rosén OK Triangeln | 53:52 | 2:43 2:43 | 7:52 10:35 | 3:41 14:16 | 7:13 21:29 | 4:44 26:13 | 2:15 28:28 | 5:18 33:46 | 4:58 38:44 | 9:41 48:25 | 2:27 50:52 | 2:29 53:21 | 0:31 53:52 |
| 6 | Anna Aronsson OK Österåker | 66:12 | 3:43 3:43 | 4:07 7:50 | 4:10 12:00 | 7:17 19:17 | 8:32 27:49 | 2:37 30:26 | 21:56 52:22 | 1:46 54:08 | 4:03 58:11 | 4:33 62:44 | 2:50 65:34 | 0:38 66:12 |
| D14 | 3100 meter | 14 anmälda | ||||||||||||
| 1 | Maja Dahlqvist Storviks IF | 30:06 | 1:43 1:43 0:32 30:06 | 0:58 2:41 | 2:20 5:01 | 1:38 6:39 | 2:02 8:41 | 5:09 13:50 | 1:22 15:12 | 1:01 16:13 | 4:33 20:46 | 2:17 23:03 | 4:33 27:36 | 1:58 29:34 |
| 2 | Malin Johansson Dalaportens OL | 33:04 | 4:24 4:24 0:37 33:04 | 1:05 5:29 | 3:07 8:36 | 2:17 10:53 | 1:56 12:49 | 5:49 18:38 | 1:32 20:10 | 1:12 21:22 | 4:53 26:15 | 2:17 28:32 | 2:22 30:54 | 1:33 32:27 |
| 3 | Maria Hellström Årsunda IF | 33:51 | 2:05 2:05 0:39 33:51 | 1:23 3:28 | 2:41 6:09 | 2:10 8:19 | 2:43 11:02 | 7:01 18:03 | 1:13 19:16 | 1:30 20:46 | 5:05 25:51 | 3:06 28:57 | 2:26 31:23 | 1:49 33:12 |
| 4 | Ann-Sofie Karlsson Årsunda IF | 34:01 | 2:22 2:22 0:42 34:01 | 1:10 3:32 | 2:43 6:15 | 2:08 8:23 | 2:58 11:21 | 6:27 17:48 | 2:00 19:48 | 1:14 21:02 | 5:38 26:40 | 2:39 29:19 | 2:22 31:41 | 1:38 33:19 |
| 5 | Maria Nordström Gävle OK | 36:14 | 1:35 1:35 0:33 36:14 | 3:48 5:23 | 2:12 7:35 | 1:37 9:12 | 2:23 11:35 | 7:25 19:00 | 2:21 21:21 | 1:37 22:58 | 5:27 28:25 | 3:13 31:38 | 2:26 34:04 | 1:37 35:41 |
| 6 | Erika Herbert Gävle OK | 36:27 | 3:20 3:20 0:37 36:27 | 1:10 4:30 | 2:44 7:14 | 3:26 10:40 | 3:33 14:13 | 6:37 20:50 | 1:54 22:44 | 1:17 24:01 | 5:10 29:11 | 2:17 31:28 | 2:34 34:02 | 1:48 35:50 |
| 7 | Anna Berglöf Årsunda IF | 37:04 | 2:38 2:38 0:45 37:04 | 1:21 3:59 | 2:39 6:38 | 2:38 9:16 | 4:51 14:07 | 5:50 19:57 | 1:20 21:17 | 1:13 22:30 | 6:41 29:11 | 2:43 31:54 | 2:34 34:28 | 1:51 36:19 |
| 8 | Elin Djuvfeldt Gävle OK | 39:32 | 8:21 8:21 0:35 39:32 | 1:06 9:27 | 2:59 12:26 | 1:58 14:24 | 2:28 16:52 | 7:56 24:48 | 1:15 26:03 | 1:01 27:04 | 5:37 32:41 | 2:43 35:24 | 2:11 37:35 | 1:22 38:57 |
| 9 | Annika Helgesen Järbo OK | 40:13 | 2:37 2:37 0:36 40:13 | 1:43 4:20 | 2:44 7:04 | 2:27 9:31 | 4:02 13:33 | 9:42 23:15 | 1:21 24:36 | 1:15 25:51 | 6:20 32:11 | 2:57 35:08 | 2:28 37:36 | 2:01 39:37 |
| 10 | Hannah Söderblom Årsunda IF | 41:38 | 1:48 1:48 0:41 41:38 | 1:27 3:15 | 2:55 6:10 | 2:12 8:22 | 2:47 11:09 | 10:40 21:49 | 1:19 23:08 | 1:17 24:25 | 6:05 30:30 | 3:56 34:26 | 4:43 39:09 | 1:48 40:57 |
| 11 | Emmy Thelberg Valbo Allmänna IF | 48:36 | 1:56 1:56 0:33 48:36 | 1:08 3:04 | 2:25 5:29 | 2:11 7:40 | 5:10 12:50 | 7:28 20:18 | 1:13 21:31 | 1:15 22:46 | 5:03 27:49 | 2:58 30:47 | 15:49 46:36 | 1:27 48:03 |
| 12 | Jennie Hasselgren Järbo OK | 71:01 | 7:03 7:03 0:38 71:01 | 4:10 11:13 | 3:03 14:16 | 2:12 16:28 | 2:27 18:55 | 23:11 42:06 | 1:27 43:33 | 1:47 45:20 | 7:20 52:40 | 3:31 56:11 | 12:29 68:40 | 1:43 70:23 |
| 13 | Frida Odenryd Järbo OK | 86:32 | 3:24 3:24 0:39 86:32 | 10:13 13:37 | 5:08 18:45 | 4:12 22:57 | 4:03 27:00 | 16:40 43:40 | 8:36 52:16 | 7:26 59:42 | 8:20 68:02 | 4:31 72:33 | 11:12 83:45 | 2:08 85:53 |
| Johanna Holmström OK Österåker | Ej godk. | 3:04 3:04 0:52 57:21 | 2:12 5:16 | 3:41 8:57 | 3:05 12:02 | 45:07 | 5:02 50:09 | 56:29 |
| D12 | 2580 meter | 16 anmälda | ||||||||||||
| 1 | Joline Ingelsson OK Hammaren | 33:21 | 2:12 2:12 | 3:13 5:25 | 2:28 7:53 | 7:12 15:05 | 3:27 18:32 | 2:29 21:01 | 1:32 22:33 | 4:12 26:45 | 4:50 31:35 | 1:09 32:44 | 0:37 33:21 | |
| 2 | Maria Björklund Bjursås OK | 34:14 | 2:20 2:20 | 3:13 5:33 | 3:42 9:15 | 6:00 15:15 | 3:56 19:11 | 2:31 21:42 | 1:45 23:27 | 5:21 28:48 | 3:56 32:44 | 0:52 33:36 | 0:38 34:14 | |
| 3 | Johanna Norman OK Hammaren | 35:29 | 1:53 1:53 | 3:17 5:10 | 2:02 7:12 | 9:42 16:54 | 4:41 21:35 | 2:34 24:09 | 2:18 26:27 | 4:25 30:52 | 3:02 33:54 | 0:58 34:52 | 0:37 35:29 | |
| 4 | Ida Östblom Gävle OK | 37:03 | 2:47 2:47 | 3:12 5:59 | 3:14 9:13 | 7:49 17:02 | 5:23 22:25 | 2:27 24:52 | 2:18 27:10 | 5:06 32:16 | 3:14 35:30 | 0:56 36:26 | 0:37 37:03 | |
| 5 | Viktoria Helmersson Ockelbo OK | 37:19 | 2:00 2:00 | 2:50 4:50 | 6:19 11:09 | 7:33 18:42 | 4:00 22:42 | 3:28 26:10 | 1:17 27:27 | 5:59 33:26 | 2:19 35:45 | 0:52 36:37 | 0:42 37:19 | |
| 6 | Johanna Thunman OK Linné | 39:34 | 2:00 2:00 | 2:39 4:39 | 1:55 6:34 | 5:20 11:54 | 3:26 15:20 | 4:33 19:53 | 2:48 22:41 | 3:54 26:35 | 11:38 38:13 | 0:43 38:56 | 0:38 39:34 | |
| 7 | Matilda Persson Gävle OK | 46:47 | 2:41 2:41 | 4:18 6:59 | 9:54 16:53 | 6:02 22:55 | 4:51 27:46 | 2:37 30:23 | 1:45 32:08 | 6:59 39:07 | 5:59 45:06 | 0:57 46:03 | 0:44 46:47 | |
| 8 | Maja Hedlund Ockelbo OK | 47:49 | 2:28 2:28 | 8:14 10:42 | 3:44 14:26 | 5:44 20:10 | 6:48 26:58 | 3:14 30:12 | 1:46 31:58 | 9:25 41:23 | 4:49 46:12 | 0:59 47:11 | 0:38 47:49 | |
| 9 | Hanna Thelberg Valbo Allmänna IF | 47:50 | 2:52 2:52 | 3:32 6:24 | 4:13 10:37 | 12:29 23:06 | 5:03 28:09 | 3:06 31:15 | 2:34 33:49 | 4:16 38:05 | 8:00 46:05 | 1:00 47:05 | 0:45 47:50 | |
| 10 | Elin Skogh Österfärnebo IF | 48:14 | 3:25 3:25 | 4:18 7:43 | 4:22 12:05 | 10:48 22:53 | 8:44 31:37 | 3:52 35:29 | 1:47 37:16 | 5:21 42:37 | 3:37 46:14 | 1:23 47:37 | 0:37 48:14 | |
| 11 | Johanna Salmi OK Linné | 56:49 | 4:41 4:41 | 3:33 8:14 | 1:53 10:07 | 6:03 16:10 | 19:59 36:09 | 3:07 39:16 | 1:47 41:03 | 9:17 50:20 | 4:51 55:11 | 0:56 56:07 | 0:42 56:49 |
| D10 | 2160 meter | 16 anmälda | ||||||||||||
| 1 | Moa Enmark Gävle OK | 18:01 | 0:38 0:38 | 1:29 2:07 | 1:44 3:51 | 1:33 5:24 | 2:58 8:22 | 1:30 9:52 | 1:19 11:11 | 2:50 14:01 | 3:19 17:20 | 0:41 18:01 | ||
| 2 | Katarina Hammas Väsby OK | 20:39 | 0:44 0:44 | 1:47 2:31 | 2:00 4:31 | 1:27 5:58 | 4:29 10:27 | 1:58 12:25 | 1:41 14:06 | 2:42 16:48 | 3:10 19:58 | 0:41 20:39 | ||
| 3 | Stina Nordström OK Triangeln | 24:04 | 3:59 3:59 | 1:49 5:48 | 2:44 8:32 | 1:20 9:52 | 3:46 13:38 | 2:13 15:51 | 1:21 17:12 | 2:51 20:03 | 3:21 23:24 | 0:40 24:04 | ||
| 4 | Maja Ingelsson OK Hammaren | 24:09 | 0:42 0:42 | 2:07 2:49 | 2:04 4:53 | 1:40 6:33 | 4:33 11:06 | 2:36 13:42 | 1:46 15:28 | 3:31 18:59 | 4:33 23:32 | 0:37 24:09 | ||
| 5 | Erika Kallur IK Jarl Rättvik | 24:27 | 0:54 0:54 | 2:16 3:10 | 2:21 5:31 | 1:51 7:22 | 4:57 12:19 | 2:35 14:54 | 2:04 16:58 | 2:09 19:07 | 4:39 23:46 | 0:41 24:27 | ||
| 6 | Malin Helgman OK Hammaren | 24:48 | 1:32 1:32 | 2:20 3:52 | 2:09 6:01 | 1:53 7:54 | 3:48 11:42 | 2:05 13:47 | 1:59 15:46 | 3:12 18:58 | 5:12 24:10 | 0:38 24:48 | ||
| 7 | Ebba Lindholm OK Hammaren | 26:53 | 0:47 0:47 | 2:02 2:49 | 2:31 5:20 | 1:19 6:39 | 3:16 9:55 | 2:37 12:32 | 2:19 14:51 | 4:46 19:37 | 6:35 26:12 | 0:41 26:53 | ||
| 8 | Sofia Olsson OK Hammaren | 32:40 | 1:28 1:28 | 2:00 3:28 | 2:19 5:47 | 4:15 10:02 | 5:41 15:43 | 4:00 19:43 | 1:47 21:30 | 5:15 26:45 | 5:10 31:55 | 0:45 32:40 | ||
| 9 | Frida Ingelsson Ockelbo OK | 35:40 | 0:54 0:54 | 2:24 3:18 | 1:52 5:10 | 1:22 6:32 | 3:13 9:45 | 4:19 14:04 | 15:06 29:10 | 2:34 31:44 | 3:17 35:01 | 0:39 35:40 | ||
| 10 | Sara Vejdeland OK Hammaren | 36:17 | 4:01 4:01 | 2:42 6:43 | 3:16 9:59 | 1:50 11:49 | 6:30 18:19 | 3:15 21:34 | 2:20 23:54 | 4:47 28:41 | 6:39 35:20 | 0:57 36:17 | ||
| 11 | Emma Rönnlund Ockelbo OK | 39:19 | 0:43 0:43 | 5:03 5:46 | 2:11 7:57 | 2:14 10:11 | 6:18 16:29 | 9:36 26:05 | 3:48 29:53 | 4:20 34:13 | 4:30 38:43 | 0:36 39:19 | ||
| 12 | Evelina Ekdahl Ockelbo OK | 45:59 | 5:34 5:34 | 6:14 11:48 | 2:07 13:55 | 2:12 16:07 | 6:21 22:28 | 9:45 32:13 | 3:56 36:09 | 4:12 40:21 | 4:47 45:08 | 0:51 45:59 |
| U4 | 3100 meter | 5 anmälda | ||||||||||||
| 1 | Daniel Djuvfeldt Gävle OK | 40:55 | 2:52 2:52 0:33 40:55 | 3:48 6:40 | 2:22 9:02 | 1:46 10:48 | 1:58 12:46 | 5:42 18:28 | 2:06 20:34 | 1:21 21:55 | 11:09 33:04 | 4:00 37:04 | 1:51 38:55 | 1:27 40:22 |
| 2 | Jonatan Arnell Gävle OK | 44:38 | 2:12 2:12 0:36 44:38 | 1:36 3:48 | 3:31 7:19 | 2:10 9:29 | 3:16 12:45 | 10:44 23:29 | 2:11 25:40 | 2:02 27:42 | 7:17 34:59 | 3:24 38:23 | 3:26 41:49 | 2:13 44:02 |
| 3 | Joakim Eriksson OK Hammaren | 50:04 | 2:35 2:35 0:36 50:04 | 1:48 4:23 | 2:50 7:13 | 2:31 9:44 | 4:06 13:50 | 8:57 22:47 | 6:59 29:46 | 1:44 31:30 | 7:40 39:10 | 3:49 42:59 | 4:36 47:35 | 1:53 49:28 |
| U3 | 2580 meter | 4 anmälda | ||||||||||||
| 1 | Jesper Lund Storviks IF | 39:22 | 2:05 2:05 | 3:11 5:16 | 4:23 9:39 | 6:54 16:33 | 4:39 21:12 | 5:28 26:40 | 2:12 28:52 | 5:50 34:42 | 3:02 37:44 | 0:57 38:41 | 0:41 39:22 | |
| Anna Djuvfeldt Gävle OK | Ej godk. | 2:32 2:32 | 3:22 5:54 | 5:52 11:46 | 61:22 |
| U2 | 2200 meter | 12 anmälda | ||||||||||||
| 1 | Kristine Norgren OK Triangeln | 22:50 | 3:04 3:04 | 1:50 4:54 | 1:20 6:14 | 1:16 7:30 | 3:05 10:35 | 3:31 14:06 | 2:12 16:18 | 2:37 18:55 | 3:19 22:14 | 0:36 22:50 | ||
| 2 | Gustaf Söderblom Årsunda IF | 23:06 | 1:14 1:14 | 1:59 3:13 | 2:12 5:25 | 1:28 6:53 | 3:39 10:32 | 1:02 11:34 | 2:27 14:01 | 2:31 16:32 | 5:53 22:25 | 0:41 23:06 | ||
| 3 | Kristin Boman Gävle OK | 26:12 | 0:53 0:53 | 2:27 3:20 | 2:03 5:23 | 2:09 7:32 | 5:04 12:36 | 1:00 13:36 | 2:50 16:26 | 4:57 21:23 | 4:06 25:29 | 0:43 26:12 | ||
| 4 | Maria Berglöf Årsunda IF | 26:16 | 1:05 1:05 | 1:54 2:59 | 2:50 5:49 | 6:10 11:59 | 4:19 16:18 | 0:46 17:04 | 2:33 19:37 | 2:08 21:45 | 3:49 25:34 | 0:42 26:16 | ||
| 5 | Matilda Dammvik Stora Tuna IK | 28:12 | 0:54 0:54 | 2:21 3:15 | 1:55 5:10 | 3:25 8:35 | 4:34 13:09 | 1:41 14:50 | 3:34 18:24 | 3:37 22:01 | 5:24 27:25 | 0:47 28:12 | ||
| 6 | Adam Bohlin Gävle OK | 35:10 | 1:03 1:03 | 2:07 3:10 | 1:56 5:06 | 1:39 6:45 | 6:57 13:42 | 7:03 20:45 | 2:42 23:27 | 5:34 29:01 | 5:29 34:30 | 0:40 35:10 | ||
| 7 | Anton Gumaelius Sundbybergs IK | 40:40 | 3:51 3:51 | 5:07 8:58 | 3:11 12:09 | 4:19 16:28 | 5:11 21:39 | 3:36 25:15 | 3:21 28:36 | 4:54 33:30 | 6:25 39:55 | 0:45 40:40 | ||
| Louise Larsson Storviks IF | Ej godk. | 0:51 0:51 | 2:32 3:23 | 4:55 8:18 | 1:43 10:01 | 5:28 15:29 | 1:28 16:57 | 24:56 | 7:11 32:07 | 0:43 32:50 |
| U1 | 1650 meter | 6 anmälda | ||||||||||||
| 1 | Alexander Thunberg Dalaportens OL | 18:01 | 1:24 1:24 | 2:02 3:26 | 1:39 5:05 | 1:44 6:49 | 1:38 8:27 | 2:38 11:05 | 1:37 12:42 | 4:40 17:22 | 0:39 18:01 | |||
| 2 | Clara Söderblom Årsunda IF | 20:41 | 1:42 1:42 | 2:05 3:47 | 2:01 5:48 | 1:15 7:03 | 1:22 8:25 | 2:58 11:23 | 2:14 13:37 | 6:04 19:41 | 1:00 20:41 |